JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================^K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?*J D8JS(wMlpjTQ14d\9RzTs-gu0p O~%yr~p+s+ߤlXF$WZN5VAYm`$N7+"|Yˡx~[t >5\<>จϵc.q?Sƚ.]iX՜(bĥA5+]wKS/2/;goݱ鞕  `2=ޡlFr.L#iT"قNO>"i%oq$|9RSpشgͷ<0qW)w6wylktNCgSWqhDYjWW*֟\ĹӴyu1R2?s@1IZSI1؏J3{k͜}1^sS}jFyߊ4O ťi@ۮ',; +S SC->_"\qм,\( TF%ҒJ'Sm{W4_Q|9tn>4h6]Zc\P/$T)ž]R+%z%YOQ{YdzWzLZ\o+̋ %Jg%s5# fh/#4vw{`[ ֫Y1OQ\,)vb0rN X#|'|5 ;NqZ!|M>ҬI[W8-S%ǦĨ sVz\**HT85pFX^ʠZd9E+9:}k*\dAjG,SNmB7eB.rMskh׏ҪK}huH*0sq1+ӲqbO??:??UbzYb5=> 8y2*Ad5W$)-+qgƝ*fS1|^OjGbNaǓVƕxطs1^ArkJ`|^ )p..A<`wL.SHTydno5jEjX0# G^sVG AҴqkBT3ʳfKWO)ۗҢt>Y)qzF=ldf_VWRy*q(^#hHc9&FԞf:Lda6$sIISn'$LXMBʼ `sQlc?cious little time to get ready for the  97 season. My first night in the weightroom was frightful to say the least. It was the first time in over 20 years that I had only one athlete, a tailback,  try to Bench 225 pounds, and he didn t make it! I actually cringed when I thought about how much work needed to be done.<br>I instituted a Breakfast Club where athletes come in and lift at 6:06 AM every morning before school starts. Yes, this is early, however, it is one of those sacrifices that we must make. We do have lifting in our curriculum, but there are too many people in class to have a effect6I|G8ls+򛻴 ƒћUE8Wibj yW>Z(ҕ>vcx}.#]Qozu:{45@n/K93Jv٘ϸNuDY& '"(VQlt{'TZ^Z@wnq5$g'QY,i$1ѸdVu&b-lG[*h̥AQ+%f8$.4`&C۞~m,PI=Rkd%ts-;3KJ6񒡑VZ'I!d9%=k Meơ$_lV]Ca;Jl mgp̂:)#=j-E7Nb/ܞ13eD7Vݴs*_nAPV@U›LqG'k(GRQKXMkܦ}8#~׊{ ]P-jqүtn<8HLI#Tg-j?_ kU^2kNZkK-y5"$maW%Y8`kѥYʈs,Π sDugh'e B2~?u5Ϝw):շG΅n G6