JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?aOݹ~4l&8cҜJ`VSQn"䎔; ԀNZWKdtڋ 7ZMM;h cQqZfyH4$+ 'wk*:%6lu۱V Ev<ӹ-^@5 ݒj⎭cQn.&yXv$~(}~lJkMK+#$u(u9Z[qsNwI"KyŮ=֑ڨsp=kǾ"P6cHar$̏ap:6Mv=b}Z+o:,܃V 6h캝PCs3:F s2o.Y v?ʛ!#'ִ1wg[7O$kb Nc'O[uYn$W;cvGzeޱe{~IrZr Y-Dϋ % ď^}2c|sCu!W)3Gm@O$z_n: ~p򒆥=?Pngَ6};V.<$QmX$[{389'1JnMyqb0b1U_rkɢ{4õ =jͪj0B]lpܟ`9SV.@\:߶ޙiiy"!c϶{aREGWfp>%ԯL9!qJWElױsoo%+B2^m~]XS4p%8eB|XZϡ,ƻGrhvSlJ Et7*:3$*2NzًCEL[ù5 ";<.3?Ny| T6:}߽pn͞g JŕsF:~y'M[Iִ|lr0yS؃Vt`HXWb*\ͶyyŪEd溹q{'5HV=(E0j:@qR~IT?LԊ۳NRAQrjАipH+x՗L~ cr#!!G,?+u=jW\I:0yo~M#`N2$H% nKPm.%Ca~c%j7 *x^F?0Ȭy*7'ft[Ki0̻79?^1Ҹ m4&H-ך/mw0Qz Ooj.@8sbi-9P;4Иb9zJjba#4P"S4y8&OVߌT;x~ ZN}j%qړ-D5= WI6ITGMm;:~ΐ-֠!<1Rot2A;)0% nX V]MzW$c[l&=[z}j>= k犮͑5]N:Duڡs1WsިLfyE5f?aҕzw=})XDޤ}XSXFjcUbab&ac Ϧci OZؙ¦N(Inۓ֜R"M]nY@9a~KyPqx9Οf ~bOZodݍ9b7wc( <ԎnzR)XVsg=hz*&nhOqQ{K5<^`zO뎸7? ZǤ+'Jd~ڏn<gXSLH/)]֬}C wx@*!}k J\&v c ZϛĚvU/_\=Zf{$dg!Iҹ99J*RGyl[RVYcʪOqcr %3;gA*!uբh6X.cܞU(lE qhœJ;f]fݒ}xՅ+gu4 ⭾NfSG'Ey/2P9WXbWDz3r{TNi!mgU?jյSS@zܒb<y4Ri5M@Ԯo'֊/9ŋuT~+X𾝑ٳ}1לW [u 23Ұ5KYkZ5՗c{ja|>Y16lXvWO9pjNո.xȃ*  xX4j6f>@0o1ﳐI~-ƯtM*g ?2ZłI5Ԫx\ '5tiX*ϘP[61i̹ߐ+E##5p ߥF~oʩ܂EpH{Tgu[!Tc?KB+2&H3Ԭ?:M隑EXϨ(߂Xu Y9ֲֳ58E< MjBQM -3HU./n xox}'Qn0)8?4wkY-$0BOLuɥ<8Rѵ+ptٓuXH6r1ɬ}EdT~GByN*܉Z1W{z>GXr#8CouhX1J w#-#-le=7ddgڡU5f(ly n1Q5jK}3@#Tx\үDJm$~fjNr@ORi6z怍V<,p 摀^<})E?E 6%`2Ձ*A8+13wak U9$0UebZ]4\WR,s4Cry {ifI_&v) 3뎕1qIރWKRp?ԻE?g\}j=vq1:u0S7j9 ui8>#(#9iO)0#,sC' uJ*)$`آȫs[^i #N abDΊ(KQ@=ɧdEP3yE 3})J H:B0qE kuGA8(a4Ōh (;TLH?PE#?ٴ+I-Ay^12zTu,BZKyNi$;ƻ5 /@q+=jSrVg>"j$h2ktQXN@gPlers54z}ːn0qC$ ab}aM2pN?J,Rn. n Gr:]{բ'rw#?pG$)m-4=+|eeymݸi [=I$nDDP"HQMyŽfK&Inz|݌@R\ׇLKrXTd46B@13$yWi'4#FZl} {ωaOHֲ M|kK}҉g6_bR wOb(@-7FͧvxZVd8FEv v⇍2=R:8+8]3Ū}aqIִy|3larK@{SU\c޻i /lHYT1,.N%u=\M3ңQ5fi"`߅>ǨȵbB\%UPcHLBMK_ ږ0&q_˨>ed8 1]GKi9&)eE-S=qIWUF!YߚөDVDVHqu2Fdӊ[b08S3NzEڹ8 aOֵtu3r``\SL?+82ǭaj\H-*h#c6.f%ҶYrFh```z˺EeïM}:/B5Hl/sOUGR/ [$T^M^դчTՈ•Cm3t QXCXHnxt`yN LmN,"r\Jlp?x5 +PpyƱRgtG㼯Dlܪt;pF?O[4\˯cZk,~|S~!7@jv(ecJE[I'>DPM`h$ZZ)X They won't worry about the weight. To properly implement a totally unified school system with all boys and girls sports, the BFS Training Plates are absolutely essential.<br>The Ultra-Lite or Aluma-Lite Bar is also important for the same reasons. An Aluma-Lite bar with a pair of ten-pound BFS Training Plates weighs only 35 pounds. Junior high boys and girls cannot really Power Clean very well without this equipment. This makes it so nice and its first class. It's hard to believe but there are still people who cut out plywood discs for the ame effect.<br>I have seen Division I schools struggle with their women athletes and take over a month teaching the Power Clean. They struggle with the weight. They struggle with tchnique. The strength coaches get frustrated. The solution is so simple: BFS Training Plates and the 30-pound or 15-pound bars. Problems solved!<br>Our Athletic Achievement Computer System is a marvelous way to keep track of literally hundreds of athletes. Besides keeping all their records by class or position and even rankings, the Computer System will act as a coach. Our  computer co