JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?,r C_<-Ġd#[Z,Wh5N$suxMp5Kz E+ߚ?0՘&UscKgwEECUHƻ͊pN|"`Ee^ح>Yd#9'U t7w Z r''8loٜFe%wD]0c={NZ@- VnwӮ̫2?7o~4-3g$=jCUkn\[΃ nZ'x> ,; c2)랂n 'ڸko4W;M\Fi"0`㚛-mo{vf 4G$Bg8`/u#D/np= 63vJe(rV~2$kmЏXvZ$P1Ny&-7.o<;#>!k%; ~k2]:\o.iH%!CgV=ƅw}0*rzƇ -FvGDhR߾hh [4Ex޷t;-, '!g5Uc ۹JKi^O1Opjnn-3E{#o+աP w "sCןӯ|Bݡ`>䀌Z2ZއM)7@vXݴ+߽8x[֒jL|ЮAc@lnQPV޴"ILq$g]=֦`+2G\i 5QS3'K0R |ϔ1RieW;DЎ񧡲L4[-b ǖ{*BUL}_˩VG,3keL `~KTrѢC)d"Dp ϽzׇK#U }~+aۿF?*ȭRG3HXEa&I)T9nV >:ْ[v,y=@rJT sƹ:Mܹ+jfy݀>6YjȷI9V cJ9PRӃͻn_yB@9RT{G9{}qc\A37 `)򦰍X 0N9={H52&v!$qauojodXXlLOLpiu*7x~?y-mjxu$,d0u+HHv=h VRW12&ߞ3e85/jSr܄M<ږV1VPXw{`պ)ԴU+X$_>pHv76waHUX, á(J{N]G;@q~lnsV6qny aWDS68$4ٴZC;'ܚ}w j\?MjˏD-; }~'?tSVG5W":ɼ ,}?* OO :Iĉ*1Y#yH`UTt~V+7PH sVvzf9ED*r1ԒNww&WYZm"|'fj0i0A9Ny4۫{ua]>c8'f4W:`$HDQOp\3c{>jZҷAxQeUR; x:EsDTWzgkWt+y..aeO,zcfMBL/s[9ErݎV1GXxVI{^CĿ{%y,#~ێKO6̀O}:qW#q ]d֩]\^KLcҶAj.3qb~XAyNNp+gn58&Ptprz Q[z[--)E Z*bOjXۑ8e-N]=o+eΛ]t7jROSmnoT0ZF< 8rAl~uk:ZG/ rɮDO2)-^uĿPA_.?Og[mWqXX5T|U)Pǜ59w-=ZZi"񢂱:RVE_3eF|@uOI I$T;)&֐&6q:8zz犿H8ݾ.([nׅnd;~{ZL)Y2bF'HqZs wn!b>[r*ʅsm,dĹpzz 7O*F+Z՞̬1=qP,edPf#| I9_ƹ}cLk)c`t>703unvC;`IN>cQzφtv$z ]28n-dx"}.lP Fw)lc,x5ouskxDJ}5TQvII;5:I7Vs.'sXڄMçPGv}%5+lQgCֳ BĻ}3YFz=,4⮵^EyzV;#0"7kCJ":>k,O^fx5s665$mE69 c~F'O lR[\̰1T F5扮קQ6dΊ-=zqцRc>k;YC|Wyke*b:b2k>x~XaKG5b^CyRzXe< K[ J=м1\rFyZhQ&+KHI,HU2(Q*RWj vm>F 8:mk;u2 q2y5꭬ZDE1 nsW7]y/#kHY[ygBypx+Zsqkj'|?vY ɷX\WqWg0AD)ٹKy]ƇEpcdʮ0|9': fw2CZyM+7_znFw6 tgҺmFAK 8u`zh5*rL="-@Sz[&1ngr[Nsi ɕJVX%"[/97F$]ӵ[}'ĺ/ ;O"apǩ=*k~NFRj^,, rsޮ+%OXg70y/c:sz̞ 2AϘi|>5 9\/cmĒh$OZBr]O:.Y#@$Wuad : ߧGcǍY$DWbXs[>ˠZ%$FMNyɭJW1joóIdyXwc8:B+ۘLVV3@#}1ڢ}sSe?=Z=ܼ;>SH ,ٹmH-ъ& ~$F-l~UQry#ﯥ 8$cvJIm-sʃZ. ?Z[1i's {ʹy.aYR bNoɎ2:iGKS\ÃhGexj1Įxv: ɮcƳ5Υ 1U5;MйYx- [H$ p0OSpמè]vWBy: ؿ"pYU}GgSsxGt8ϵsVL1䖫EUy :ֺlqTw)uO196B@>٪c zKO-ٓ$z{ GJϚy8zЊ;$UPFB脳/4|FI9# xyy_RMG UlxgUI1L<UOx.L19=AO#EY3"si&qB7\:?[!5K0ղk}mV8prYj4X~ÎXH6@+s; V$;T{M)Ax:[< }L YF gjVAAԱh3M?&r[*}-R̭jʠYZn@@FAu+9$̶΀Av}qկ"XmUFUаRGiߙnR# \j nl]'shtLFqq_&xP3nyx|MAq,6PCDa=zٔW4Uen4LQT3dz8n]|Tn~TSӹȈE*]Lr9 ux9+V>Ř5ۨ_lVQ ddJhR2zfҋ4U$-nN#eo}hys \A)=t{2kvX =Ī@NqXjDy>y9nj? ybdI4l|ӵfަ)hUd|`Ogdb\;Z֖ pŁӭYB QrʤjBI8JۻU )z VX*OSJ@)6A:{Z)֊wds~Wթ:֊+GW?xԋ֊)RCLƁE[L+ ~"tǸQEys҉U[SEt'D?ƯD:(C}k1zQE45Z(3?r studies. When it came time to select a college, her choice was Berkeley, under the watchful eye of Coach Teri McKeever, the head women s coach at Cal Berkeley. Last year McKeever was named  Coach of the Year by the American Swim Coaches Association. <br>  There s a tremendous amount of pride at Berkeley, Coughlin offers,   pride in athletics and academics. A certain number of people never miss a football game. When you wear a Cal shirt and walk down the street, people all over yell,  Go Berkeley! It s great to be a part of that. Coach McKeever adds,  Natalie embodies what this university is about. <br>Coughlin has a full plate: on top of her full-time studies, she is committed to a rigorous training schedule that consumes up to five hours of her day (including plyometrics, pull-ups and heavy weight training exercises such as full squats  an individualized, high-tech program developed by Mary Dempsey, a strength coach at Cal). During her free time, however, she likes to surf, cook and do photography. And, every Wednesday, she goes home to Concord to have a family dinner with her father, Jim, a police sergeant; her mother, Zennie, a paralegal; and her younger sister, Megan. <br>It might seem ironic that a swimmer of Coughlin s caliber is so grounded, but then, maybe it s a large part of her power. She knows, and the world knows, that she has the potential to become the best woman swimmer ever, but she doesn t let the pressure drag her down. Coughlin s firm grip on reality is balanced by an equally buoyant spirit. As she told USA Today reporter Jill Lieber,  If it all ended tomorrow, it d be sad, but I could cope. I ll be a success in life, no matter what. <br>With Coughlin s positive outlook, success is a given. As a swimmer, she has many more miles ahead before she reaches her potential, but as far as maturity goes, Natalie Coughlin has arrived.nd just don't miss a beat in the transition from one sport to the next. Everyone does the BFS Dot Drill for quick feet. Everyone does the BFS 1-2-3-4 Flexibility program for speed'HN[ɤ!! q5O Tօ^?v3% H`sl6B9~ui/Q@xsDHНS^RAz#4 #F9-dzsj!q&<?s:2,qSѣsg"̲0+4j +kmԠtuSYEDh8ބ{ wlϩY\0gޙJ]Vc`={Ho_rd ѯcw 'd$b#(Ǥ-OWr'ZG/Ԟ2Ҁo@H&<UOI:\$\ڎ˨i겿ey(H!5hȈЧ#zrȞm<]Hʣ%0a8S܉c@ N' Dre-)'e0 4CvhI޽.Zf{\j6#?mmo/$m6ڍ|[»ɍ0o/QxιEv+7Śű=ʟJV~ͅ*;yR~+vP C3oDYq4 쬜toTp( cAE< k6VEM<߱oDɍ._a@edrE+'q%,Y%%ocEieH]e#0C+0Y4<7ebtE'!vXv"-+}A ̾zcX88m ?⼲HRUb|¤jH):_NoN˴e$}ZO̼8y,idYdefdN҃.,Cܓ5x~G$wT7;iÙR; !u[/Ig9&.IPyrm6,6 Iݰzc_IW*}D- rU wi?.7\ln XW^ZHmw%?D~eoH{ U͂eV?m^>LPE Z<mR;g( PRILaCէA_ablWUMjDf9Mկ 5 .LOEK2WSA=?B@ԓ^#=6Ițo~ba4qmk鱢MY`0V/@?%=z67ّiVePhUHu X4$rI  ԛq$U[1Nc_)aB_.E74w_?)nE&`>#Ў #GMxJw<K|kZ,x*>3x6Wkkׇxj_ҡÐNyyv6گ{r]}+C)K ͒b@ՍGݬO 2[֙v>:,D6nD;.w0Jh\qO %r"d#M+,v"#%m