JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================XK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?`MjqVBP}OJƭ- )]P̸ީ!tw>:6,6q {¸BvvImmzwyQJbҸZa׺V%sP ]J9.mTa =Eu^cͼ7rHz)@x&qV[1W[Jh9XAO=^zX{)uB*''^M4W_9eyч;Tֲh2x?ԯNO1-+K PI8EsuY kbE3^ fTC&h h<C} V{&prň'yߍ5LEbLԽdh5;oMq3+mf4{VQW$ZoCjeBD#'5v1 yJ/ '&En4̶H:jׂV5XIoƱ9P`?xM[;x'1ȉ[=L%𽛡'YO68 # wp*<-Ylhj:ƇHQD$` %RM PQgC{n^X6hxN Y3~j:tW9` <桫FjJ+Cn-tD8xۣ'ν{l`S~Z77V#N3#,{ $yF i+.Y3Kjk1G!yOzWi^ Ҵ8msάh$jYYr9HbmNi( ,$#=5@ O.f4'#׫xN̆iVGvxf #!y cTIjuF|ui*\[IʜEk_YG29O_ZHtahA['x7G!t4[&-]n@>{XہP<14`A^TjaFr+)Muf؅vO!5v f86[i,Tw3Kwβgm~5{άls| e8z זO]MCSU<-bk!<**{J<DFw'D] >u beeq68V%/U=NX%HH 1=]H43aluo ^U_飯u%Qܸtֶr>\u (0q *?*qCӾ=+-.s& hb.dT|F쇡ǽW}7"6/tR\*I0YoqYNĀTWFNJkEBvCttw@ES.X>vOA6 ݞnsEvz2i&8GɨXhjFH)I * Uo(r2GbTXu<}iHily sold on the benefits of implementing the Readiness Program at Centennial. As a head Football Coach and Strength and Conditioning Coordinator, I believe many people are cautious, or maybe even fearful, of athletes as young as seventh and eighth grade beginning a structured lifting program. Most of that thinking is based on misinformation. Our BF@WɯXЯl|%h1IՋaqkϼ5 O[e6W l>(ʆm-zI8 Fo ]9f3c=kaėROHiAiʪ08s}e/,a f qxhsܻeN;U| 5,eH 9B029#գ3VU;SQR( ڗ4ӏjMwnR{R~Tۋx.1’]r*+=.d6! LN}:SYq&"II+×rJD[@Z,>rM[y<$0OrVP`3C]O~+M:ާ3]:. *N܍X^'wFm03]ς4l:711=Q{$p誰qr?ZM svř6{s?5ixjY4Ƣ9q"ex˒!*"yH7V-BK̒ؤɎ{Ҩj5K iX6[rPˣJAS?PM]_Ns }c[Iu>+$Ftbc>j$kpJ&FI= =7>D>w0Ul j;>#4,c kUfLmӋ{f2ih5#jqNKGUsQ| O%|l *h ˬENrtz:F5{mLsc;E1zmуFB$Q 7&5?ۮtlиt/[ky<kc91QjCIPבn,O~ /÷ m!K<>T.R{D E1qOң{PdԐ4Dg^oҁM3֣/jic ISlG1tYKvM!ez(ٖ T0)h~fJ9{H[Ħ00ߍZfɡ.$d We[qcqh|5<Y ;BM)"~Uk}e*ÜctXcQ,^(SGdYdYIVχ<:a``7##9~6F{EbQ;`+[D&jρ5A>[f. a&2AtdPAa .JhQtcNjE,3޸0!s)/m='2cy%"=ʁr:Wg,(7O1ꣵuO=ۤacLDzu &T4/rCG#'i)f }|w]6rref=AAk pmh"font-size:14px; color:#003399">Go to the Bigger Faster Stronger FAQ Home Page
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