JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?cȀx5ݔ3eۼNG#4[bZV$֑97,3!`g"/w iT{i"@VNjRgEMKT-rkqS]z▖gS @-N̰OJ(=1H9çnը< %# 4^hVAv^[*Q*":y ǹ-ֶ3x~t+:dImTdeAK;f*Бg*]})}_*cU+tjC/jb+ GW揓Փ*qFQEH@9!G.O}'֥)ZH {nq:n~ue&T.,{V-bpsZΥޖf6Umlg|֪iFzcO25PЭsp5io54y+sjPY;sۧJ }k9T: [xUN/Hj] Hcx x'֒kb՗@<] yŻJcqm \{ r19Z's~Ҕޙ,Jr5) TE[nzo?UAջfʞ~@A^5lV2j5P'q6N=SӹjfeN ǭC0ܞsS dGa8^ KWgj:Z ڌ݂XT1˒N)5g PymCb+{U;XB0?Jٱ8賰ԫ($J=&ٳ@LqhRALjM3HdrA#UzW-Kqaz qE:|Ce ~Pqi^@ |{zW%kJm殗6w >;edG,(è"T9I=鴷9![#B89Z&T$o [Q) ho^R"X,ySMunqNAҦS,@k3qVm ؕ718+#[6^,Ӧ8/Zb*xA9qӮk% 3i(H=hE06o9GQFT~~~Jnp}=bB :NCºG4 ;vqzL9thNkDeFx&8 v5 #RO qҩZNiS(B>ұ.W{HGAU'y>VKrHzfG`[r=IJ,H^J|qlOo#1 :f0N jv!ıb+Ӆ^ǽ'*^]GSn8ئHjd(|U`d rG})K ,NQԂοݥF;'hnҸoJ 硩jz 4jj qzύ pI+xMma]b??ЎBoǵ6;+? im%%bP&`JG$D(H~5Rho|ub 7FQW8gVތ8ah7ِ4u8=+| we5uop Kffz '<q\;;uc+Y=".!HoPyW5 _/P_:STgwUӦ5K`rTP6+\Tr(,}l5`9,)ce%ħE>o.y,DÙݑ]^jfYܻ1,d=6욺OJū-%dWZ#VTlE9M0_Z՞ g>M`YvfہRS+OS{gY^jn*~xcP]OCt;*ڜ32kC!,Xw\&5iVHk ViqVOO;Gu[GVGBvC]WRd(o=q\It[+"Ӛ%".IM"7([Lw4;GP V%XtCOm-#6}OL/I#1:BI=ҴoS8 bhig2y$RX^ڎ1*Z tCRxT8 c% v,}&Nkqf}*e-_ 2>1W:VTg=)mHaKv5J،g'JSpSˡ&-欬 I\H;00)^>iATnF"dՅūsFr;fz$Z_ ;c*u\t5j6jM.y7C9,T،Wo<^+og`sG593uНCLӒ(pXjA0쪸LEKNA#ҫܰsT㯵su;zn4yCl7M*u`dyO֠HTc#\mVrzcA7[hwz`&8抭<[$#14VLMyd^ H0:FW]ŸW J;g[blRP?чZڭ6RD}c^,u+"j"UHfwVQ3@/orVEY3x=N3Z  ư[0ɸcqB*zקAQlQF;bSnzU9=XRǚ1II9?|}g<I1ZX'|g! ur+͍DžeNVh媜[8}ƅ ,q4E 8 ղ 'gA GQaӴnYmU[9?q> +jS|Cx<7 DoҒWI7s2cQII>WAt9\w [nu\v rΔv!lzxh=xj`]?ؾꯨ ~&hG01̌a*ݺ]&0CZM][xdLSK'y5a>RxI s,l6k.}vqgRjq:62T^7Z8"x9jڹn/S-Z${wt2Y0CFg3DrOhYC3"rzyh+ZMf~UoqުDڭ6.O UCe na+/2"^MyX'5pZeY$=cEKk Ȥwt/@3XqMz/ W[J;F|#VvA 9 XNTO*r סx?ʔ8p)tz`;Z;It}BKIԆBp{^Tc؊_?:$C?zT7F*9<`޹KILr8ֶFZM$>{⫋<޵WL53&9 V1#vMkpQO"^*ym\Z*T/VX;' 8`jr9(yC}%ՙ^ % y9>±VLb|Ve.~O{{ f¯C'hr~ SӾ=@嶑?sc&$hn81[> b#VW=_qNL;j|B:pi1h>BNNG_T(c:zrq8`›L:vP3Wm6vHzw-4rV{aOn^;G0=nkNE&vdIV}4,{zPBr#BOsӼZی[BDCsQֶt >eowt1qy}xˋ%vQ;y'5c`=)q̀OoV2)ON`$O^r )$qErX(jOV#Ķ8[S=/AR (fl}l*Xx@BQ@ǏLj([ǶVX[Z]:WhX(G4Uَ nݣ}(QhoouKijCٹ۞)ECGdsC}j<*q5ʷz(@suggestion of his stepfather, he started lifting weights to become strong for football. That first year they trained at former Mr. America Bert Goodrich s gym in Hollywood, California. <br>After a year Miller and his stepfather switched to a gym in the San Fernando Valley. After another year of training with primarily bodybuilding exercises, Miller was introduced to Frank Spellman, 1948 Olympic gold medalist in weightlifting (165-pound bodyweight division). Spellman introduced Miller to the Olympic lifts, the snatch and the clean and jerk, and continued to coach the young man until he was 21.  I was so captivated by the sport that it influenced me as both an advocation and a vocation, recalls Miller. <br>Soon after enrolling at UCLA in a pre-dental program, Miller found that time constraints forced him to choose between football and weightlifting. He chose weightlifting. And then, realizing that his passion was not in dentistry but in coaching, Miller went on to earn a master s degree in exercise science at the University of Arizona. <br>After graduation Miller coached weightlifting in South America for two years and in Japan for three years. Miller provides insight into why he loves ? J.C]OÖ#q? t =sMv9g*7(ei!`q泸$lt i NyJ';HS2(hYNf9q3^);x%/$4I=ޓx3p18xϴ"N̡pRj{AFpi )[ll<ֳCFxaJA<ZD{'7))׮hI1cXqMkv* maטs=FyZ5ēֲne#t@,;6$zלoxF 9wEV}M ^Nܱkc֘n^9˹LlA*i #;0|DP0NEts .nm嶷tDN nʎ5$F1.5 2b<Kj"+*(c{Y-ZCl}֍Vu)HyOZmd:GXӥ"V~Oj6ڼv kge$WOz=I4`%P{`PYMj kˋT|ө=èmpAHb,?6~*DXp?)CLRvbqMIc,hrⱪ)ϮzT. ,^s.(=(wDE [""gvA1[Q[ƆIAcӎ;;I+*$awHO;{<9bD-!* ϷLzԹѯ/5†1f-)W7ֲֺog9)ɏz8O`>`ҵW01 OSsٷ|#8 ?.OT.4wv!9=hXͰY- WAmI䌁&)^bxTM4$yБK z2eVeP0qO\r '=sJj`NE0a(hIGZps*ed*pwRu$sM,@1=9$29I9M\r99緥PDYm<9tdF@PA-@`IE7b Ppfp lXs*hA9} '<=p#㩭q<:<z{A"3)~=zU #"I$c)j2Y(\AO[42} Q?Z5)F5Y4[I{) $k<' V-K VG{?~\ZCim~1Z*8`# =+SP$gE%~)bmS>t #1]~DS=C mNvfyAUV2G`0I.@OjNWt4$uP"  ={TνFH~#1L29OH=x&HCXM1 ǥA(Qϸqr#>x*<jew@dX.Yu*w=;pdL/$3~jZ. +M}),wC-ylA ښ&AAcx]R13ޜ :7f;A#֘,6lgirpޕNTVozN~0r:T)$6sҜe p\T %(_u)N0:sޘi'4RH9B:)'wM19@`P:%~( @hD}qЊ) {QN¹the Air Force Academy or West Point. We ve also got one heck of a lifter in John Weirzbicki, who has deadlifted 600 lbs on two separate occasions! <br><br>Not only has the BFS program helped Cole gain strength, he feels it s been responsible for keeping him relatively injury free. In 1996 I partially tore my NCL and ruptured my ACL. I think it would have been worse if not for the weight training, says Cole.  I think the training has really helped me keep from reinjuring it this year. <br><br>As for advice for other young players who may be doubting they have the height and weight to play ball, Cole says to look to him.  Size helps, but if you have everything else, mostly heart, you can