JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================0K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?_]֚ ၪgT6Q*熌r:T5v-g&Fszx|':ki%]@ơV0mX>i#SiI dJOO @0N&>kb۱AXuoWi:uZ[,*|NObL{ :Ef֖q Gq7$!ҙLj5q|&ږѡ`czU+p3u2 4pJA3sҭsnzUFQv5]Xy^KV ``1V'L}5uH#ݐYX "LdE\@'#Y=9sYtwX,BXEDI7 T^3~[1}f觎=rf '8(Mtz|  DZ $0sjhN)` Nw ߏNF+n^ Qs.\9+Kg]N$ʜ`JZEr1̆TG1Kɐ8{}iTˈRMā\jE0mbRFp[~w+I%¨ff%s3F|B2 =jljQ{3:6RmNRpJuKe-.t!]#,Yr8qT:f+<1 9`֍m4wEܹ=mdgzְZ:mZ |c$/?>vdkKX6:nUWaa}}koa$qn_O{.oPq;{Q7╭cTB"X/1}Oy@6],\Zg&&kVČӭQ7}rr#?4& _C|O|q[ƳJyTD9#@()5`2*BF_o(񫺮4miu.:Z~ux=3l[*x,s(>J;cYVh[U\}+J Cƹit$~hnn`t*FyֹH5",phղ9T#M&gέ#1D4i3\kf9D z~)GNHc4JSz=ֵSkZ=.5L˛.Nc";՛;jzyF˳1'5Kι' F<I؎CX-B:>;6M9<泥4It6OsL,hJcmMGpj%NPx)>+4gm$ּZM]ܜKܓ566b[H[ TtSϭb_)c0m'9y{ګҚ)8hd|޼78 V:Y:lUE1]?.KE1=ep.;+($C@@QEhere. During the off season we lifted three days a week and two days a week during the season.<br>My two best players are my pitcher, Stephanie Sims, and catcher, Karyn Curley. Stephanie pre-tested last fall at 400 pounds for the four-lift total and Karyn at 550 pounds. This year they both have blown those results through the roof! Stephanie raised her four-lift total to 750 pounds, an increase of 300 pounds; and Karyn shot up to 805 pounds, an increase of 245 pounds. Both of them made it into our exclusive Power Club. The standards for the Power Club are 1,200 pounds for four lifts for men and 700 pounds for women. Ste