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tmheGLqWLJ\`ecQU]iԴ ZU&(iL<i5$Hřd0.F vy淴&JtV3fe*G/Lٰv+4^rgBGn#UjjY=IZGq'VN&N_nC!A4ťI22MMsWR-pڷ?t7S{+'Eu8|n'J{RWdM 0^< g~ N_َǨjƧN۳tH"׼2$hjV9Z$n35\q޺xtxQ'D22̢s~qj9[StL~Uݦq=slwdv=}kN+%3E%V.1cx"3]F:+ۗ|bʬ8&'^vtJvGGcJ><ێE;8#85=r?:\!q{H3iph=Izs& (уhڔ}M4uSs@ FK!hORchϭ(6vrK%"7ﲞ[V! @&xz稢QNRE$!JhZS֊(=)Ҋ) Jz(hFQL~Q@1QM?zE)e were. Is this a positive trend, perhaps a sign that we re more tolerant?<br><br>JO: As our language has evolved, society has accepted more terms---and we were much too repressive in the past. Because the word damn was used in the movie Gone with the Wind ( Frankly, my dear, I don t give a damn. ), the director was fined $5,000. That seems ridiculous now.<br><br>BFS: Do young people swear more now than 10 or 20 years ago?<br><br>JO: Yes, and swearing has trickled down to grade school and even preschool kids. One of the reasons is that swearing was pretty taboo prior to the 1960s, but after what I call the  liberation generation came along, everyone started using it more freely. When they became parents and swore in front of their children, the children picked it up. <br><br>BFS: Do you believe the media have anything to do with the continual increase in swearing?<br><br>JO: Yes, I think the media are very responsible. Movies in particular, because movies set trends. If you are watching a movie and you see movie stars whom you really admire and they re using this language, tat seems to authorize it for you too.<br><br>BFS: Do you go to movies?<br><br>JO: I love the movies, but I ve noticed that swearing often doesn t seem to fit into the character development or the plot. Even in Disney cartoons they throw in one or two words that may offend some paren sky's the limit."<br>Coach McGee has each class begin with a 400 meter warm up jog, followed by the BFS 1-2-3-4 stretching routine. Agility drills, such as the BFS Dot Drill, follow stretching. Depending on the day of the week, either lifting or the plyometric/sprint workout ends the intense activity of the class period followed by a slow jog and final stretch. Coach McGee exclaims, the organization of the BFS program is what sets this program apart from so many others. The Set-Rep Log books not nly allow each student to chart heir progress but they also allow me to pretest and post-test each student for an entire semester. I also use the log books as a student planner and count them as ten-to-fifteen percent of their overall grade."<br>Coach McGee has done a superb job with that little school from Ash Fork, Arizona. As his athletes continue to push the limits, they will pioneer a standard of excellence to be followed by all. Coach McGee says, "Several articles in previous BFS magazines served as motivators for g a vertical jump. Perfect! Also, his head, arms and shoulders look very good.&nbsp;</P> <P><STRONG>THE SEVENTH STEP: </STRONG>Practicing the <U>rack phase</U> of the Power Clean. Two common problems are shown in photos #14 and #15. In #14, Matt's feet are too wide and his knees are in. Again yell knees and tap the inside of his knee. Most of the time,); <-m\wI3a+m(1Ebyśc+6Yn27aqڕe`TrYPGִ,15<7#T>h!X3r*GΠv/yg~TJ kęLzS/;0h%lgݴC^Q]ڥԗf8#<8ÿ"&:֯o$mQ<$7=Asz̢>HWiJ+:rtwmᑤPsLLkԎs>G躂f3d/'XK#=k5vh攰-\l-dؽwHC׵s&ͯ[9?Z2jz(% @ tN S2 Bҳo[ȥMtTC +vjX\g,BϷHgB\Uƭ]~$!&: `mYXnrw;޵oؘ+_ӮT6T -|S{wdUBҜZ7kWN\F+&&qlXĥGzM+E澺A q_.-uƪ=s$.Y4ehў_-g5[궑ZWPi>[lѼ*Xђi0?XվYYɖ)?OTnbFr ۽E ?CE%ُ3PpnrOJYo9rv!iǷT_S"$Bλ\nM2>S|$FcGQzT?\!܇x,o)Q6_iL̾67 O#~9+^ej^^6uQcsh%&+^"/\W.[pI$8#fIHztcQcv2C(jH 4EzMVSO?=BVhIF̱K!qVB_;AnaCK Ā PN)H[>O T\"MGLc'.oG2b㈏ n%ϸԡ&'$j Q-okl8:Nr(fMmȅ=9@_}K߷NJe\X(16o A  ӓM!oB" sKI^KWtk5YZHm :Hyg/NX5kqQчQ q)ĊUEq_I?FE3"{}2]y' ,yϙcXLqW)n9 >K;Gb뗒5ҩbL17N6;V=/I:=w4."wFUi%tҧCia7zEw鳖K2c>@{a yc]YB!ןgGLd %TA3DPdlbI X%'2J=s/I,us.`̍|9;6lثf͊yYxX6VlUXc%75+$ՀpE֯ѷ6E$~ӟ\bl]M>=F8-ܺK373]Ջy#zB ?$* ?`S;\٩bˍXQj:DFdOl4xV3r&j0L`ʐ˾9w on-G!_J2' {0}cQ5]9px_[2ONN>5+Zn;oI"'`K|O|IWH%J`hhlZ-jdIrEvUUrwcFu<巙s1YI-mbwY|UOŌR۞wd5z"g`H @⏫.R7s$SJxzh8Oޤq8YrޕycQZMim:5 Wj\I?]>zfWdGFP*Nӫ7=Z^񑷼}~:vHN(~>--[YEY>}$>ʧ9r?24L"f&7l1G''2kFәV@MP!wcH< 5IzƜ"g ffܹ!~)\- }dpo~:RϑiTJa.2zOgNvlJ2"7􏣎_b5GeK'+Gt?هWO$_ҕwN20 X4~)Ulҭ)7\B"-ȿݔ{?!e˃d!}j9)M &F#ce aQ3t%"_rqc)l)B"ǘq&d J;\:}8a_׏GVXbE{S c˜H0Di&Iۼ0Ed[Z؞~9}b[6AWpI,lAzģ.71xYX{55bȪU311r 魥ɥ?\6$E eU&L?q?+ R|4*жOY )Rf`Gc7k}ŐbMo@GqҚ$Pp𡁏$117)y/㠻Җ;9u,R4_Ry9 E,%V&eBu+% 2v5  >H i w[k\hOZ9۱F Uf)"@P#;v-BXs*Sd!)r.nk+ßHg_#X(U4,}zbƎAh g,ckkZ3cA8Oz+Ȉ26:0>Up܏Nدl1GzljN|Ԓk[ؚTFuEr`\WRiKM`~C#S@ LFsHϦ .ASp?K9Iƈڛ&NZCK^GNZ}bU\j85֪ 4nܐmE9m j-@M*0 Ǒ|+\lfw6eWUO+/o9^;zg%C^V\^;Aɺtʲm]C7vDyXZz