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tmheGLqWLJ\`ecQU]iԴ ZU&(iL<i5$Hřd0.F vy淴&JtV3fe*G/Lٰv+4^rgBGn#UjjY=IZGq'VN&N_nC!A4ťI22MMsWR-pڷ?t7S{+'Eu8|n'J{RWdM 0^< g~ N_َǨjƧN۳tH"׼2$hjV9Z$n35\q޺xtxQ'D22̢s~qj9[StL~Uݦq=slwdv=}kN+%3E%V.1cx"3]F:+ۗ|bʬ8&'^vtJvGGcJ><ێE;8#85=r?:\!q{H3iph=Izs& (уhڔ}M4uSs@ FK!hORchϭ(6vrK%"7ﲞ[V! @&xz稢QNRE$!JhZS֊(=)Ҋ) Jz(hFQL~Q@1QM?zE)follow what we have established with BFS . <br>The wrestling team finished the year with great success as well. They ended as the conference team runner-up with 4 athletes qualifying for the state tournament (a 3rd, 4th and 6th place finish).  I have noticed most kids breaking personal records almost weekly, exclaims head wrestling coach Murray Rose.  Other schools note that our wrestlers tend to be  well built and stronger than the competition. I think our true success of using the BFS program will be observed over the next few years. <br>Last year, the girls volleyball team ended with the second highest win total in school history (31). They were named the District Champions and lost to the State Runner-up after 3 tough games 16 to 14. This great season was topped only by the year before where they were District Champs and made it to the Regional Final. Also, Coach Christine Robertson was named Conference Coach of the year. <br> Our Physical Education program has made great strides, proudly states Coach Marty Martens.  We have grown from two classes of weight lifting to six. Next year we have the possibility of adding two more sections. There are really two main reason that this has happened. We now have a uniform program that everyone is following. That program is BFS. The other is the fact that all of the coaches in the system now buy into the program. They have seen the results that our basketball and football program have had and believe that BFS has had something to do with it. <br>About their athletes tremendous strength gains, Coach Scott Robertson excitedly proclaims,  New records are being broken by both our male and female athletes each testing period. We also have the weight room open after school each day for 2 hours and only the BFS system is allowed. We have excellent numbers participating including approximately thirty 8th graders who have already bought in and are getting a jump on their competition. We also have the weight room open 6 hours per day during the summer and it is supervised by a variety of coaches on a volunteer basis. <br>Allegan High School has experienced and will continue to experience some amazing results just from the one change of unifying their program. Their future looks better than it ever has before with their program growing like wildfire and their athletes lifting more than ever. Their story is summed up with this quote from Coach Rose,  I am in my 18th year teaching and coaching. I have never seen the interest or physical development among student athletes at the level it is currently at. I see the  average athlete reaching the higher levels of success. <br>Don t let the old  different is better way of thinking, pride, fear or whatever it may be,ĥF"FC=lyc)o,Kʕ Z,IFGi0f{Acuܻp&.C?Gu_G`@#4y|+nՃXZ (r ʒ4r+) mFn[+@qk #?+jC-oJ[vTw>NC~6]5D[QEsuk@#F eUY۵׸nmZ Ǎ+MGF;8]**}=߷G|5ux|1BչE V-><J__4MeIdoMkbqogd4R4ʑ9i6, mK.LQĭ.2u2ʝEty[7q<5.?^/k5ebˋpug~jd$"lPһrA3u6D.aAVCyFn*IcgտTN}LϽ멀\h_@JtrC[06!n/ks$q^l؆HړLP* mP|(ƺ\N7 [v55rl5#$NNMI d0N1+'7nSSKf~S(#R`][زVs}_ZYUNJiu[@#j\_ĩnn_N5 ,2()Hdee#3?ml QG;rO3uwWT1c^Z%ЬJ4.xvnZQx穐HXVuok?}O y%?]gbX{_VƉX*U:]Բx}H4sNbBG,al<=k[#ٮoR'p#%$ cm*sFu0ٻ ڀNLi)R7Tyr,UHۢ#yo֧]3>ny7'TD9-,bަ]+#"sQ&TbZA$^Svg*=I4Q;.-IrOWQ2%uV428$rDT]}aIH$ j(fcjvnKt {!vsrD>iOT(!67mX<B8AE>tS" f֧JDKД>cY}Hǜ2 V{؈M)vFQܧCɗRbkX3ԗU<꧝쾕McC.dW&h"Ew8lHBMㅍ4iX̦{,HCp Ko܎c"Eי[-P.&٭z(Ka(Wc}ePإcJIq$2wk*S bL:nBe}´?ϋ `d#n˾4ދo\2چF~*CQ2g(G s8,ڪ{{ bM%-,ı8vU>Pjv9B 璡900H &A%]l_GkI<}n-~ wԬn?){ovȔ;` |.M)6nV[Re,:xo;wHrXFWx)ªԀG x}om=UdR+0P-5wRtUOoV "\m"~Xm\6ڕwX- eF$1$@k^0 6DbB}^jɁ.h2d 0M9i Q,@xV&$ cDlP>w"f߆]>jnG2EJC#`a|'hk;EՃẄcW6VݳIػqP/7Õo߮g.Za$\`̈QIAzt] C"eݜ ${0V)E @/[n8 ZޠHڐI(K] kbQ b ĀYfE&]map/րU*u_I JD՟ݻ9 [)*"7IK+'K]jJ0ațxу8 Ҍv_;zwsP\"oI k]-ɢƚoMOTddOMĀ_]R\^)Qwѽ_Fkݍ5Ŵ#8W‡8iv172dE(ҙ>4Z(>4 X,Jyn@D- Fۚ10;{ceG9Yҵ'~BnG^%Շ+m;J=aMO2u12FcDžu#u ڣqկҦL49c F@k=(bZݫHVڡi M#m$R}#jPJ~hڸ #q!9,ݦDQ(}™P7T-Q}W ܢ?;K?k,5(Ai/L$I20omAoq|􏛦F$.HnSFO28\xk/BpCۏfH)}W>q>,^Z!T>oxaV9Ŭ*|OkXVҰh͞t2nY7dwp-ߤR2xRǍ"fwOՓ޻R42D.Eє3C1n[%_vZ>)r2d; ow-ٙkIly|oImȍ[dcG4l9PAYbn$lbĭi2fcQ_Gl\}r|]{*栬4קZ,X " Huc׭ ⧅]@Nuv|7S]zߘI|vl߽w V"m] o5l>R?rBAoVi -Gbo7xYt{h˖㬱ƑXuc7e_znNADQ\x]e 3ArӃ6! (ONU6ʧ0{c?_h2A[jOVvNt#|>3HtXՖG÷~~f\U$eř?bF X[-X[8֘xeƕ8,-"zcPTo =$u:Ht!6:Ut'OA;4Y/p7e-R x,