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tmheGLqWLJ\`ecQU]iԴ ZU&(iL<i5$Hřd0.F vy淴&JtV3fe*G/Lٰv+4^rgBGn#UjjY=IZGq'VN&N_nC!A4ťI22MMsWR-pڷ?t7S{+'Eu8|n'J{RWdM 0^< g~ N_َǨjƧN۳tH"׼2$hjV9Z$n35\q޺xtxQ'D22̢s~qj9[StL~Uݦq=slwdv=}kN+%3E%V.1cx"3]F:+ۗ|bʬ8&'^vtJvGGcJ><ێE;8#85=r?:\!q{H3iph=Izs& (уhڔ}M4uSs@ FK!hORchϭ(6vrK%"7ﲞ[V! @&xz稢QNRE$!JhZS֊(=)Ҋ) Jz(hFQL~Q@1QM?zE)ي(a،rcҚNJ(ð8798鞔QE<*O2NJ(XM8H}gh'4QE?technique. "I don't go crazy. &nbsp;I visualize going through the lift. Our coaches stress being under control emotionally. They want us psyched but controlled.I like a challenge when people say that I can't do something, it makes me work harder to prove them wrong."&nbsp;</P> <P>The number one goal at the Citadel is to keep together and to work hard in practice. Coach Peal explained, "Our goals are centered around the <U>process</U> of work. If we work hard, then the end goals will take care of themselves."&nbsp;</P> <P>Adrian uses a lot of hard work to be successful and adds, "Don't let friends intervene in your goals. Never take a step backwards. Always go forward. Stay with the books. Do it academically first. Then do athletics if you want."&nbsp;</P> <P>The Citadel has a zero tolerance policy on drugs and alcohol is not allowed on campus. Adrian confided, "The kids I hung around with in high school were non-drinkers so peer pressure was never a problem. In high school I never had a drink and never had anything to do with drugs. I believe you should be your own person."&nbsp;</P> <P>Adrian sees himself married with a couple of kids with a steady job in accounting as his future. He will try pro-football, and powerlifting after the Citadel but his family and family values will always remain the most important aspect of life.&nbsp;</P> <P>We thank Adrian and Coach Peal for sharing their story. They are true Upper Limit people.&nbsp;&nbsp;&nbsp;</P> Colorado Springs?<br>Hamman: I had never been away from home until I moved here. I ve got two older brothers and they re married and have kids, so I have all these nieces and nephews and it was hard for me to move off and know that I wouldn t see them except maybe twice a year. But overall it s been good they re all really supportive of me.<br><br>BFS: What did your new coach Dragomir Ciorosian do for you when you moved to Colorado Springs?<br>Hamman: My lifting was going pretty well already, but Dragomir made some little changes, like keeping more upright on my pulls.<br><br>BFS: What parts of your lifting are you currentl emphasizing?<br>Hamman: My biggest concern in the past was jumping under the bar, but I ve gotten over that now. My problem lately is that I haven t had the opportunity to lift anything big; for instance, at last year s Worlds I was sick, so my strength wasn t there. I woke up with the flu the morning I competed. My snatch was still pretty good, because it s not all about strength, but when it came to the clean and jerks I just couldn t clean it was just so heavy. I missed my last two warm-ups; I was lucky to get my opener. It was disappointing because I had been looking forward to clean and jerking 529 tdQ˗bbL!%ǡvw$f1+OE/7BQ`gt@uQ7f`Iv56Q @rppnlۼC1Ү]?\TCYR~۶ow~~":b8F#~T ZEHD3lQq5s+pTB$8r&̳G%4 ̏<1r( ?b1O\K[pFd8ڄv;G%r#h}&v2Ө._8J,O/3v3f턬<;w>3+I`,ۗם:c$>'Ɲ8W.<#ŕZiبA O1'تD[<*9Z4½O+ 9&Ojk1=:_'|[Qѣ]Bh?[ub@e#u:g/?yXm_e;h7$L銖"e(-666Mߧ~ѵhfܿ_MZ!7nn&%b_:[+6ҌdnNP%hɀW(e-@TʍK&HP.^"( ȓ@Cϒ2;?bi#,=i%!kTPT?zbkɊG:zQGD)Xژ PyM8I]nZ2cq_WR0ٙ_.Z%vĺoq(qVzncb"*B}[꾩 ~ow]",~eקZV]nun! :e&7D?wAL)R%)ST#.(t"٭9!CKU0%IT YPjS7{B'gګDG{'pN5ԦKU%ɰF@~c_rô,0UHn~{XTWEugœJ:' MN?āQ5Vb(9|$gښ##g§@IaSDFe$ OҎ8M87𣃰o0Jj<;1vl2TmQo-Xzl,Ųm.M&+z?7&..6Ջ>jd#%Gz7K_*OKuifr=X|t======================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?#RɴcaLiÌހ+;Θ"+XwP3*93(#4}/U*+ U֙H0aVrx-WvB6˸fA3iPĈXnaԓޭ (W=I&}6_(qsHc?RgM1v.#JǡcTuS ?jqUĐյvyxhsZe`1T}́ƨI`9UUke ꂴOӛo?I T@ cQ&fAim'  9885iuTW1.wʑ;tU)q!Uy8 ǽ+\bOJҢ(RH_z1y?(>JS0XUr;6w 9Q< Nd>Y 61Mu{P lԏԊCpj@ewMUU>VS!5GTʄ'5|wg[ hx^3ڶnGUQndMPPpsү:p+>iKO?1~ * ;j9* 8]W GsjY~b l]RF{VyP1c`t](Y H''e9(unK֖m¨ǽYU+rB5&}\"P*icqҕдEP}*@+c84' i\M@QyAR>IⲯxdD48+xE9#Flnv-#h?#Gr$|,S vc3篵uF6Gbq2+4cEKdI9V9G9G9oԱ?Š~?~.blfYg'T*=jʹR̐ĥj[Z%re2=7v%zTm AQOsVb+NQĀ8SQY\gnM‹À9IҚ﷟ʆg'*$j\{S..V0I9#`kB3;tA1aˈF[kš%@8-}ׯɨl`[ˠ%"ubcX1qv$>[^Ue!vq[ 22<3Z3Tdڨم\yDž-zUQ|4UȺPZ-s hZZe™ҔE ȅ@~2sں_Bew+ ݿ`tRw0{wEvB〠bKF kdU\*ќҤo+K1LW}O'Z J3Hړ*&"1;SI$g98VIKsNdFmu!e'eicN7eTInO0}A\ֳ\]r\~ANeF~g#ڲAũYN0pJ+3ru-++*=<4q~ ĉ2b ]?TKL+XN)J)M[Aǥ0=8uo:Uٜߺu9WuN}̇]E:'Ӄ3*OWXv"b21VWUa N:~BӠֵ4mqZנU +a?rV2\4f99b21unlxtxdQwn[1ָ}ųXpujvp};T5aFǚF1^3kq 'pkuM1/mJ#<;wK0܇ִhKSJS0\`fr k-Xtɨ1E)tS?֟OF` CGj kϋ5tc 7̤zV%[q]<&.i T_j?5WbmNySke$UFNx*ƪv'dE]%Wl/Qc,g\Vܾs\ xV: 9SOCմ r8縦xF״iة1~v /{4T]lAgl[ƱD 8IY>k+-.,DPAAw~,ږD!d?AڼHve  چw2T( 1ZLC{QOC{QRe_j嵓(HCҦ_.%'unPNXsB+:0Ӡ8bfoxV660GFcN^}GeRGE /[ȸ2jڹk VNұOa ynx PUkۅI !HS= ^Zkyy1U}Ry"dA?湣\7S9P={?%C4<g >NX׷)%+: