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tmheGLqWLJ\`ecQU]iԴ ZU&(iL<i5$Hřd0.F vy淴&JtV3fe*G/Lٰv+4^rgBGn#UjjY=IZGq'VN&N_nC!A4ťI22MMsWR-pڷ?t7S{+'Eu8|n'J{RWdM 0^< g~ N_َǨjƧN۳tH"׼2$hjV9Z$n35\q޺xtxQ'D22̢s~qj9[StL~Uݦq=slwdv=}kN+%3E%V.1cx"3]F:+ۗ|bʬ8&'^vtJvGGcJ><ێE;8#85=r?:\!q{H3iph=Izs& (уhڔ}M4uSs@ FK!hORchϭ(6vrK%"7ﲞ[V! @&xz稢QNRE$!JhZS֊(=)Ҋ) Jz(hFQL~Q@1QM?zE)velopment of a better athlete, says Reeve.  The rest of the time they can devote to their studies or social life. I don't want to take up too much of their time. <br>Jeremy Beutler is a 6-3 260-poundsenior defensive end.  I believe the Power Clean is by far the most important lift for football, says Jeremy.  My vertical jump is now 36-inches. I started out at 28 inches. In football you need explosive power.<br> When I go for a max or a big rep series, I get mean, get mad and think positive. I feed off the energy of my teammates. They cheer me on. It's the same as a football game. I enjoy the off-season and getting bigger and stronger. But the one thing I like about our football team is that we're like a very close family, a close family that strives to get the best out of each other. <br>Jeremy is a Spanish and business major. He wants to work in international business in Latin America and has already studied for three months in Mexico.<br>Tom Carder is a 6-1 215-pound inside linebacker who is a three-year starter. Tom got involved in Powerlifting at Avon Lake High School. Weighing only 205 he Benched 320 Squatted 550 and Dead Lifted 570 pounds before becoming a Bobcat. He now Power Cleans 340 from the floor and says Tom,  Cleans are my favorite lift.<br> I think, however, Squats are the most important for football because of their contribution to speed, flexibility and being injury free. Squats will have those benefits if you go low like we do. <br> I believe visualization is very important in being successful. See yourself performing perfectly first and then act on that. As far as steroids, we just don't do them. They are wrong. <br>Tom is majoring in sport science and wants to be either a football or strength coach.<br>John Kraus is a junior defensive end who is 6-2 270-pounds and went to high school in Virginia. John began lifting in the 9th grade and worked on his Power Clean form with just 75 pounds and now he can do easy sets with 340 pounds.<br> The Power Clean is the most important lift for football, stated John.  It duplicates my football moves on tackling and rolling my hips forward.<br> I believe hard work is the key to being successful. No doubt about it. The harder you work at you can break. What would happen if you broke 8 personal records per week for one year? It kind of boggles the mind doesn t it? The Sky is the Limit!!<br><br>_________________________________________part of the season, Brock only got playing time against Middle Tennessee, where he went two for four passing in a couple of series. However, by mid-season, Brock moved up to the #2 spot for the Mississippi State game. Brock is poised and ready to go if he gets the call. We are so excited for Brock and hiso<*)c:Hm}eƁec澪8s3dmrOh 7"- .I :5FL2Xo ?-c.0T2m7Gz!&;m7ֹyfԱ?c;@H) ҈( 9i*µQT{+ Hd@{oݭ·T`YP=F6$"f{ڍLmOOXȊ(uٮ+(Lrn&7dlۂ>A!.DI/OMH߆p̀Z[JDHbęHh{oҦ]J7:%R&(:5C!"} m1M,.w}j 1i%q*K@O,Ib,qjs|Y6k}4IUږ$6,-F)Y8(0Z܏x6wP3YI1~7"%$ns.B$_uSÕ^H¼gtR41\Asp_B&.I"Вbywd!IRA04^L[;9lu%H]h o;HG7Ftԛ=d„ʠMR}=qayL DHާi}|Lh!x kQ+q!y(pcs5VIˀ<GJ Ï4qǏ{t` }pWZH`>p?W'Z x'W8W75LJG[Zk]mkkSA!hD.I.6iRԓɧt*rNPId XdIAW@:pduh~ -JUGTfYYr.Z]q!['1 D9FX-N T)p 0ʡaQoiY.vC!E1]9K5xN2#M:@d^GCT%F;r .&S~BG65qo15\z(5?WmIeRMꘟw`_""t!/ \{EG X\YZp'B&G+adrRRK4bͺdP yVXeC[o_O3F ,G#jV.NE=g*nQn9P&f#TxIK"܅EIQJ!$VӴ JدƲD0RUZҕnJ/)ٖ7wʽ5.Lm1Ic@ٸLȑ$D:yTDybGlO |B>&2HY.=g^b^CڱZ 5ƒn} vlz]czT,)ge1*Xwe Q Loʒ30ksdzcJ(X$mn(&Fl~ @xZ֥x,a61Sb䳮F4l#;@%K:|^X9PAL⑚$vnIFc53+]q$P,i.թ }C3dF۱lmPe ErP 7w_ݩ9"Z‹Hu;{_hs!2n߰ݸ^jRot&X.鶬t 6(CPAx˖3J )["?j(Vs}ե4eo)H2ʀ(!VO 5UZ8 ;6-qh]ԛ_{JĪ {{?N^ #Hёmy/(6MM%]{I;4:΂X2Zȅbs`o,iw"0ܫ㦿]cMB+l/nƒcV5kڥmAyiMoS`IojL\if]`ȷȎq;@q\_k&Pok9޳eN4``O$7=iVXѮ$:+zp~dTɎG3v(ih1 CRYȑ2nbgQɅw7Grvvu4^r)F|>#b־Ц-QGl#fݻg1ϖ;VBmƏwsARKSY,$8*WmoQvwhl;\{(I *c=CWi.Y#R ?R/j21wlc5ݓ+#$g߳E!aN6T@eg§*,Yw̡#T.7#!LO0't`:(DV:n|D }N]uv؀M y˹H򷒆anjxFu?mc;TƖIh_Q`6]m.+d<\~!1# iHU~8~Yz^M< :}DT8fp k}Bqp$hp  iI{2gZsugv{m1sFTJ$*xܹB`)Yp)ZO]DžroC&oS<5NԹ8|Y&E>&R :hQPBɎ35[_mq㰃%]rm(z{{YqkG)!܌#TݶJ^#-qQ7뎼Yp-s#H3diqZQd-:x}c=mk[+I26c^^6PrGB4^(mvc^-=k̠E$|?U%w ie1| XA cu<|wmbEѴĕH#ƛGq϶ѣt