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F'#Δ$nlޡgIRHUVPIn`^irj|xBLD,iTE0͌z杜5yri? 1U*e#3L@ϭMO!㧩I&Clp*K{qSܞkpPj=4TUjI;a8Oj =?:dFvKaW#Ҕ.ri}:SI!]THǨ u8dqErw -ԆN é-(( gLwj죯 J,[XA`(9*[`ީ fQ#,}jѻt  Y̩ ӞҹV+iK*PdFeu D]**ǝ)9;ÿ*&q81b:Uʈ$g'oQ1&2GqS0 rLd"ۊ)ҐǥZsҞsNSW' 9=i6)6G H; I:Y1%k6ą}6_SƻvE\PՅùrMHJU cUa)3 w#ҰPjHid,S:WC(5ҕI xG֋h3dvJlI0DCWQ[Z]Kp&w~'ԎϢ Y-nοZ67&팖Or+ 9ǵfGZ%>A֭y$5TAPC9gֶZ+ݝjE#v[^8'\Z'd&FNLҳ΋4z5Q Xǹ9&ma23i9H_֋^}yZ`l'&!H늍sPw|Nd v-Ӂ֊`@'["^n<R[鄨{zWE uoB VǠTXZI T'hS")@@#TqKݩv#p0E p VOv},R,e=՟EKouyh1o9\nM]l= I5 EN!z|o-2ff>ձc-~FdlU(;~t(Ri(sOpG>4c :?MS[,4#ؘMn!ԊVK0jknLQG$`P6 lE&ރtS(:]RsڢvzH6Oj FzZ[zSc>R$x9'OQLA*1Tc>sO MiC:sR4;bҞwjN{wǹ=Wpõ"ɨ$aTl oQj@qFTT" sM5zVϡNUێEG=L2CJÂ}(y economical.<br> Another thing I like is sled work. Dragging the sled and doing sled lunges with a sled harness can be great. I don t look at sled work as speed tools of Strength and Conditioning Research, 10: 8-14.<br><br>Dietz, W. (1990). Children and television. In Green, M. & Hagerty, R. (eds). Ambulatory Pediatrics IV. Philadelphia: WB Saunders, 39-41.<br><br>Docherty, D., Wenger, H., Collis, M., et al. (1987). The effects of variable speed resistance training on strength development in prepubertal boys. Journal of Human Movement Studies, 13: 377-382.<br><br>Dominguez, R. (1978). Shoulder pain in age group swimmers. In Erikkson, B., & Furberg, B. (eds). Swimming Medicine IV. Baltimore: University Park Press, 105-109.<br><br>Faigenbaum, A., (2003). Youth resistance training. President s Council on Physical Fitness and Sports Research Digest, 4(3): 1-8.<br><br>Faigenbaum, A., (1999). Youth strength training: benefits, risks and program design considerations. American Journal of Medicine and Sports, 1: 243-254.<br><br>Faigenbaum, A. (2001). Preseason conditioning for high school athletes.Strength and Conditioning, 23: 70-72.<br><br>Faigenbaum, A. (1995). Psychosocial benefits of prepubescent strength traiing. Strength Conditioning, 17: 28-32.<br><br>Faigenbaum, A. (2002). Resitance training for adolescent athletes. Athletic Therapy Today. 7(6): 30-35.<br><br>Faigenbaum, A. (2001). Strength training and children s health. Journal of Physical Education, Recreation and Dance, 72: 24-30.<br><br>Faigenbaum, A. (2000). Strength training for children and adolescents. Clinics in Sports Medicine, 19: 593-619.<br><br>Faigenbaum, A., et al. (2001). Effects of different resistance training protocols on upper body strength and endurance development in children. Journal of Strength and Conditioning Research, 15(4) 459-465.<br><br>Faigenbaum, A., & Chu, D. (2001, December). Plyometric training for children and adolescents. ACSM Current Comment.<br><br>Faigenbaum, A., Kraemer, W., Ca