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ROB RITI: Histories Strongest Football Player

A thousand pound squat. It took four 100-pound plates, one 45-pound plate, one 25-pound, one 5-pound plate and a collar on each side.

By Greg Shepard
Published: Winter 1999
Is Rob Riti history's strongest football player? That is quite a bold statement. I have seen much in my 35 years as a strength coach. Terry Long played at East Carolina and we featured him as history's strongest player in 1983. Terry was 6-0 280 pounds and could do a front flip. He had a 900 pound Squat, 865 Dead Lift and a 565 Bench. His best Hang Clean was 441. Terry could also run a 4.8 forty, Vertical jump 34-inches and leap 10 feet on a Standing Long Jump. Stefan Fernholm is probably history's strongest track athlete: 800 Squat, 473 Power Clean, 350 Power Snatch, 4.3 forty, 11-3 Standing Long Jump and a 40-inch Vertical Jump. Ken Patera at 6-0 330 pounds was probably our nations' strongest athlete: 501 Competition Press and a Squat Clean of 550 pl