JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================8K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?]>UIHVFuWehl[6M^LdGQw~׍I-ks!eA%ۃL kxYM"F[ɿ\2@sU<3s٥T2czܸ[mpRL&98R~D:~W}3! t⛫8| 3XHI+Xe۸Z[-`e,sI+=9]45`b,Te坄rYPB0zҹx&V-qw39>^k[搌qZ\m顸7^CDbvOlWImv4hfd@`^svK h5 rqp<7Ҫ䙑e'][! ꖑ4HP)Qn|cKE i#:Vdesoifٛ.{zޝC>Y$f43y~lZ&W[_(YI `0v^ xjV!E`q0zg;OcJo1-ti[ f,D8 ֣3puy׿fL+gnsƹJX>Cmms3~R{"LNQoepqaHǵyťٴ)zW dG> o^(ԧvKoǚ=GCt OnA]J]zUׅNj0|b&Wd,@XV4)iYF%r'/O{s'b'#"bUطJ 7jJfS=UWKKCsC% [!H?y׋uėz̝!!W46 vcB==*\DXꬾ$ZO$u&ַu}88оxX h?cڤx5C^v/dX08ʅVݏ_ޑtt˛kkg8A}+˾1Yi:MF3$<܌9:׼Q( cFu~6CY/$WWyfZw&dGr  >㶐U*8QE"Z"7TQEkzʽEV:UIDqsE f]D#3 gxk|a4׾+ԦJӠ1EixR1sF JN8weeing the Hilltoppers go through their highly structured routine of the BFS Dot Drill, Flexibility Exercises, Jumping Rope, Speed and Plyometric drills, I was almost speechless.&nbsp; The only thing I said to Coach Doyle was that if I were still coaching that I would not play against him under any circumstance.</P> <P>The athletes knew exactly what to do as they went speedily from one drill to the next.&nbsp; Jumping, hopping, lunging in various stages of difficulty.&nbsp; Continuous repetition week after week had produced mouth dropping results.&nbsp; When you see 300-pound tackels and girls going through their maneuvers like gazelles, you take notice.&nbsp; To me, an ex-football coach and strength and conditioning coach, it was a thing of great beauty.&nbsp; Coach Doyle has truly fashioned a speed and plyometric model for <U>all</U> to follow.</P>literally the limit for young P.J. and it will be exciting to follow his