JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================8K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?]>UIHVFuWehl[6M^LdGQw~׍I-ks!eA%ۃL kxYM"F[ɿ\2@sU<3s٥T2czܸ[mpRL&98R~D:~W}3! t⛫8| 3XHI+Xe۸Z[-`e,sI+=9]45`b,Te坄rYPB0zҹx&V-qw39>^k[搌qZ\m顸7^CDbvOlWImv4hfd@`^svK h5 rqp<7Ҫ䙑e'][! ꖑ4HP)Qn|cKE i#:Vdesoifٛ.{zޝC>Y$f43y~lZ&W[_(YI `0v^ xjV!E`q0zg;OcJo1-ti[ f,D8 ֣3puy׿fL+gnsƹJX>Cmms3~R{"LNQoepqaHǵyťٴ)zW dG> o^(ԧvKoǚ=GCt OnA]J]zUׅNj0|b&Wd,@XV4)iYF%r'/O{s'b'#"bUطJ 7jJfS=UWKKCsC% [!H?y׋uėz̝!!W46 vcB==*\DXꬾ$ZO$u&ַu}88оxX h?cڤx5C^v/dX08ʅVݏ_ޑtt˛kkg8A}+˾1Yi:MF3$<܌9:׼Q( cFu~6CY/$WWyfZw&dGr  >㶐U*8QE"Z"7TQEkzʽEV:UIDqsE f]D#3 gxk|a4׾+ԦJӠ1EixR1sF JN8wd coaches desk and I just started reading it. BFS seemed like it had all the bases covered and I got a subscription. The more I read, the more I liked it.<br> ____________________<br><br>BFS: How much of the BFS Total Program do you do?<br><br>Coach Godfrey: We do it all. We do plyos, speed work, the Dot Drill, and the Set-Rep System.<br><br> ____________________<br><br>BFS: Why do you like the BFS Program so much?<br><br>Coach Godfrey: We have a lot of three-sport athletes. All of the programs we tried first held the stance of maintaining strength during the in-season. These multi-sport kids never gained strength because they were always in an in-season status. With BFS they get stronger all year long and with BFS I have never had an injury.<br><br>Coach Ewald: Before, our players had skill, but they got knocked around on the line of scrimmage. Historically, that has been our weakness. This year, it was all different. BF