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More important, you should be a confident ready-to-go strength coach. <br>Which Certification Is Best?: Obviously, that question is debatable and I am probably just a teensy bit bias. However, I really do believe BFS Certification will probably be of more benefit to those at the high school level than any other kind of certification. As far as Division I and the Pro level? Probably not. But, at the high school level, everyone is familiar with BFS. In many cases, BFS Certification has been a difference maker. Call our toll free number 1- 800-628-9737 or log on at biggerfasterstronger.com and find out where and when you can become BFS Certified. Civil War. As new depositors to Freedman s Bank, 70,000 African-Americans had to establish their identities as part of the application process. This was no small task. <br>In creating their identity, they listed their families and sometimes gave brief oral histories. For example, Charles Miller Coleman stated,  Have not seen parents in 35 years. Brothers Ben and Jack and Aleck and Moses (dead) and Robert and William. Sister Susan. Family all left in Va. But Aleck who was sold away first. <br>Gray became emotional as he read these oral histories.  It is hard not to when you see a comment such as,  I never knew parents, was sold away, don t know where brothers and sisters are, because I was sold away first. On the other hand, it lets you know how important family was because even in the hostile environment of slavery, people struggled to keep track of each other. They worked at it, they kept track of one another. <br>Elder D. Todd Christofferson from the Church of Jesus Christ of Latter Day Saints headed this ambitious Freedman s Bank project. He said that requests for CD s have now reached over 30,000. Most requests are from the black community. Elder Christofferson said,  The joy and gratitude they express has been overwhelming to me. We have had people literally weep on the phone as they ordered the CD. The gratitude has been astonishing.<br> There is a desperate, deep desire on the part of all of us to know where we came from, where we all fit in our places and in our heritage. There is some comfort in a commitment to be better, knowing that the sacrifices of the past are responsible for our positions in the present. <br>An inmate leader said,  When we started this project, I had no idea the impact the Freedman s Bank records would have on me and the other inmates. This man told, with emotion, of extracting information of fathers who were sold, mothers who were traded and brothers who were shot to death. One record told of a baby traded shortly after her birth for field equipment. The mother did not even have a chance to name her baby.<br>The inmate also said that other inmates were emotional as they did their work. He told of one inmate who began to weep while doing extractions