JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?\qW#|U#ֆm ]fԹ#a.4M-6K܏X^I`-׽gsUVP{ys \RHYAI;uX#! &HOu(0AR0IJqƀE-P0=(P"1LUe`i@X/jMTNh~hi1I0$'y}zl 9#H3PO4޴)\vcOl\.[QZNnc#ޗ)niI#|g_ưOEͮ;>+h$ ;rӁRMPޓs%b@Dd0;Xz]8s;# t ӣ`0IpzNyQ:ȸ !$(Ҫ23Q⊳0(FhaB9x<:!N2qPkV>Tlmi[DIH~`8'ҟ7u|u$Uk\H^yar16 է5cnD̩܅X :x ox^5;h5|SDVs$g1i@p=,UizIZBQv<.sC>t^ g13$`|*iưa,b2)~k:E]˦G {~^sI6Mrڮ/ZIъ2`e3YVo Fs}uwGD D=N=Iz=XRڒVi+޵^P-+Uӹ&5H:Be2/σzV/gƻC{W+@xWP8jY0}6BYH죠Oy(zJ& 7NᐘSq樍ŀ ;@[ܸ/H&mDtӑ^u}_N߼ 4rlԬC* 0Ew O,0<'2G#Տ [o87fGҏj:R@ ARG~t/ˬ}Wo*##xɄײȨ´5I?C<8=(z + &G- `Y+6Z1rvE} i/VD|(=RtRxj4]}@>U?γ5:kْvCްU#o*2QG1VR5s PF6%|ŽnU_ $}שxkOLqqVoF35im)CZ֥&\^Jy^㛹n,]A ^y;~8"#+ަV{ R71s(8ڽ`TҞ7|goqE'!!Al!vh 6q>rCᑝL jzMaˌ`sȬZͲ[) [YH듑]7SMr !1~^I^˨ 9|``’اAm%^&gVt#{f:Ll=O|J|RBwWG,NeQ^?Z4ʧ>Q=>S?JeaqGkk I<G$ױgM7}tBc8#OD#4'+ա[;:Wa,K[GD` _[n k8<`湍iTTLj\]"7pq3ȾԖ;Kh@o2 gI,+{ڼ$:mcb2xR"]<7O%mbF^i۩>ۏPo5W, ~g|V-.H]>$]rQ[&'j8Tw\wn0dy!V1G$:c?٤c#>վ;fmŸiop/RK4v@,qԓޖѯ5E]'))N!Kh^YK%Āרrsí8we8Br3KB*I.H0#=+ipr*{kj1qm3#8kqKի"9H̤+VݤP,rD'RBH-³uKTP$EWQ^&d-v9B1|+XtF \HݕOXѾcħwoå[4q6*\$F|YƕTZ~ ;nh\:3 0 Wad.1*{>Y[M]3A!ˠ="FTV%cݏEh,<kn,1ۃ5ss^%6IcWE!e@$#jъe]ҟpjv2[ǸJz`Ԍw(:үSźNa3Cc2? {)QqnMUqu:#HPF~P2p9?t;P=NFG\:1oEʤvݹ#JmM3 ȪK+pqQXM܇V.Rhay!־=4 d*f;Ai1q*U41JQQg#j<՝]̳2WM u7zLWqJ-g=:wz_l B6FpV^^'6۰I`uRy4v%i&V$Et[4=Ur"}ḏk0d~9Z3&VWD7cKH jc_FHRpOŐ*C*ݽ*Kj+܋LpXQ:([p=ުF;Vq+=6C xS 7xs լ坤%M{K·}*3k5 e|zw-l$UBԐWspm鞙.gCShy &Nc^WCP.7>Ԇ1+WY-M#Sx>ޕݺ]m')*1k=^;8lˋV ɭs+t&>o"9n"U3(daOºo&b,;JۋYRdڐ 'e闆+I` xr;kX[='[ԤZ֟&H15X3kAf45["\go|b;TZب- zdft r mXDbuaیJc{P6 \,|nY%ekٴ@\<" xȑcڽN^)[O65-c][7k~Qtj'cipQ!f9qz \B!cZm񁃑5纎sgJ-;b8`GQWY3t:K5<}^Per:9*<'y[ɩ:v1>bJp==M[u>&?,:7W,ȏEX'u$ fֲ5B mVB[ qֹ Ir p'uVX#88i1"k˓}GB;V֙x.Nc\Lۻ֞!wzR[\Rsb0xn6ES0.OrkI}C\#a$cߊzol3U+2"in(州)baA~khx~B, $R93Yѧ_SxMvC LEִn`Dqd#\Tj)/VrΑy(z#Xӵ_Gi \n OStql֖Q5ƚnC4lCc`\>7ţvԎƢL,]1adv۹^(GneNs]m 8Vh Ļ+ʰs՟1qYmh֒V=Z\E2:9֨J\^FYq4bH9=*>lzNbh W#OVū? 7'|:E`'-8mG\R]mL/nʷIXrrm%ɓH8B}Q{w,qq\ë"Ϙoi z-= YRhbԕkF c֜&6'FjKzmAp?*FTj)vGXqZP>nFqP;)Ǫ+CPd+ 6zl7uF#x{{p9)w.xҦ5nj-17˜XPxt!ٍzޕ.rѢ,'}O&rfCXtbi8F5s\eBv5ư=>Zh"UJPcּmq`R=Agb^r1{ENC`ҩېUWX5at`rYRzX\ ]Fm\$ `„(.rkREDL#SRO?kQ掩냑Ns<Zg66:q^\]AZui"CcY84VbMU&6#FǤu<('Q9ax$K¤ј(Ew~ɌE[局QwYlI?Es+TduRbh7slf9V]]XQEcm)xiWCѥYHKO^yxsw!=whKz)5* Lr>jERCz3WxoE3.(* _6%QMWErӡEWϘߘ"^F=95lX΃mi &Y^)I9?yjkf# 1'A~e"4$з׺oyYA{'Chڐ-j-N@/ӱ}* &@qfnZCh9+QJq۱Iblu!qE,VcԿkn1ӥtȲYd}Ёo֠%_QJi E4+" $rm+Es4HH\!FZ(TÓҴrydN5QxM0"I͒x&fΡ" vtO^IwxX:⨗$}ЄNBpAUAcs,zE:=H(p8TnSPi|' l4ua tFJ`v q.3{`UO1L[ :$zi{Y <jSCRy{qJSvid?so#+?kEXVvCc}d30])r X+.+A)SkwU xVB6Nk0.o-ҮSjS "3rIatֳyR{x{{꡹޽F|fg8tˁַL%1NZ!D i*aOz4by\BHx?ZtǴϹs,xҥ6UX{f]c\Z~h֪$8ǫnI't&=hs֊Qϭ )zvFr+5y)cwJ YD`/ہZSFlуIMUu@>'?Xͨ9 U%zbzt,Rm)Ay ~c'dU#'I$hVbA%cު܂8#Gi>ũLs5k9A=+,+q)7W{g؇ 6KY%hz :9&u+n+xsiyߗaT*үƠҹ~ץRP ֞@^}+7QppxI =L׿J(8V:+tqA UT{mY4t?`nQEv9_.F#7ɧ6 ZӣI3ҋXWE?!?Z di3zLށOhEX$Z$cUxQCɖ Ԛ$a R F8k2,npSkMJ‹2JԓJwVR;t%E38<c,K@f~DAҬh\)o5I?' U =XO8ENsZ0\2kүܙŦ.]k6{W9g3=+ZbqDl^OݜfI.@s7Teo2VckTDFt~t /қ}iA~t~t!?Z@!ZNG4Ʈ@qTFsߎ8^ڜO$@N;a渭ZO3P͎p7n$ݑ/")S3ZI?BeJS*#adIܖʍl:NgT!F{{`(t&,'f7ԳRqN[އCg!T;RsnHQץi;IS/N91U:U,g5ؘhێyM}(!w5UsZc?&qM&ڎ8yOȤօN cx+R3]RI8Gא§qYZH*frKhsTi745VrDyc*y=HiåT ?{U?z)O.Dz([D-wKrYXI~袊љĚcEطܫt(rH~᣽U= AEZpm([r;'ssX(2֊+4u-QE1, is the elimination of the sound-wave, travel-time discrepancy and second, the elimination of human error due tothe reaction time it takes for the coach to stop a conventional timer. <br>It is quite simple to use the Just Jump or Run for timing sprints (see illustration 3). First you need to measure the desired distance of the run (40 yards for example). Second, place the computer and mat at the finish line. Third, enter the distance of the run into the computer (this must be done in feet, so if you have 40 yards you would enter 120 feet). Now, once the runner is set, yell  GO or blow your whistle and wait for the runner to finish by stepping on the mat. <br><br>CONCLUSION<br><br>The Just Jump or Run is not just limited to the ideas presented in this article. You can make up endless drills and tests to use with it. <br>Because of it s versatility along with it s accuracy and efficiency, the Just Jump or Run is a great buy. ruth is that guys like John Garcia made the difference. <br> John Garcia, recipient of the Badger s  Iron Man award, started at offensive guard being only 5 8 and 170 lbs, proved that the BFS program can elevate a smaller or lighter player to a competitive level! Jo