came and helped me when I was at Blytheville. I think the BFS program is organized in such a way that it is instructive and constructive for the high school situation. If you want to add bells and whistles, that’s when you go to the colleges and pick up parts of their program. But I think that as far as a high school program goes, BFS is tremendous. In fact, if you look at your program and you look at my program, there are a lot of commonalities – we even do the Dot system that was developed by BFS."

Coach Chris Carlisle
Head Strength Coach
University of Southern California
Los Angeles, California

Coaches In-Depth Information

BFS has been dedicated to helping athletes and coaches win since 1976. Here are ten basic, essential components of the BFS Program that make it such a unique and successful program:

Clinics and Certifications Taught by Certified Teachers

The Be an 11 Character Education Program

Principle of Unification

BFS Set-Rep System

BFS Core and Auxiliary Lifts

BFS Speed, Plyometrics and Agility Program

The BFS Dot Drill

The BFS 1-2-3-4 Flexibility Program

Quality Equipment at Affordable Prices

Excellent Customer Service with the Best Warranty in the Business

Related Products
Total Program Package Women's Total Program Package Readiness Program Package	Be An 11 Guidebook for Success Total Program Book Safety Package

êëï¤àq pÜby the Rams to be groomed once again as an offensive tackle, and his career seemed to be back on track. He played swing tackle behind two first round picks in Orlando Pace and Wayne Gandy in 1998. With Gandy up for a new contract and the Rams not inclined to resign their starting right tackle, the 1999 right tackle job was to be Brooks .<br>But in June of 1999, as Brooks was preparing for his third season with the Rams, tragedy s