JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?>jm5!Du>P)ˣ`%(FV6fe&;=(=*M[e!J =*LuNGnjƎg)ZHL_!3P/z"Z7R>x8STx-@Q KMh-ҍRmG(^ &(-Vu4F; A>-J_RO`Dʍiokh%PrP&3]6A[A7O#{W9q;MwpB"1ʣ?(ƕ(6Y2p8'K::6@K\_9LbSd lgT,Mm(fjP ^( Gڍ.ޔmڍ.6-䙶ƅzpBN$m @I ϷF3;c?½Vk"4`WgX~&f-|sԁZa2F+B-zy|QEM`(m<:5T~~0蕟7{U+X޴U"0MrI,ʎ&kss\$ڕlpnH 4KgQWӄ:FQHhNc v)bR@ LSE3B i1ѲFښWc41! ON֫V? |Ve'=.}BFUۙ.lc=$ i.8Ϩa^T5,6츉\zCXJdiVm&59- #DIZws̉3I/֝RMbЋ4;`^im|hlnbOW-!QZ%)n~QO4S$)8T(ފ\RRP?5VC G,#tzpǠ+VpWcs\.0k7'}i}]s+-'"e9z࿂@<S\HM=tf},;N%9 *Q919ty~^H c֮ě#{j\wi\°+`7txN.cSM8M"/Ӵ8)zNlѹ$O*}>3 _f#KŠ `S0Pjx)ZP#֌Zq< \[0g?L놖BAPG⺟]yF6 su$yF8#/VϬEӡиL~iYG>¥3gLs7-0>Y}nWx;YԾ+b>JbGj8.W}SNqҜzM3hԚoEF>ԚqC(w'bRJ[ #[ڭ=DǞS[~S$NL z@K@֜RCRd]c}T{EE]5530Iʀ[X x@y|-wY!1吩 9ϵbZFAE3st $Vs07q8hEi>tb#zwm0y ?,v5͙# JZYtK?xzQfqcJ;u[9Ku 4O M?;*xtЙG[ɼj-OrzݨۏFu[ҩ +SAEPA.iST{SYOs1/M(zPZC-!~cfmWb֬HH3ֲuO#Yay\6X#`ZNVq@8Q_z<1n.od12Mu;9T#tn3G֜s>WT\퍋c 9&fQwv{JnqYV-֧mώUFjsKIJ\J8G<1w;"tR?uhFz?3T{Lst]I[**rE;BRLr` hX#\Pd(O[|7j0C]M+L %բǚ)B8|ɧ)c>**(F?Jpǥe`"pp}*@*v=a) ?aq `ǠLHلQT͌ 7MdIc,j99٭:72t==!#,]Z,#(1+&݌t#ڙ'QZ7vG4!"B_'m*pCH ;Mmh64~i79V6p~^?:ۀ!HՂP0+(ŝ5暲-$S gI҉9! sV"b$V~LGx>fy4`GY6lM~5-̒Nv3Z!1a.iB1b s VmG'z.5X.w!R;duJuSۺa15Q|_I϶@}'Jܫ#{ KH_URz>[W9s&m:[umnN{зTK7O o/)죚4n-F&VP|;Ok0.UxFѽBTഺMc"8x8?SCGv`H/3+MY$DA<ŁP v`R}+= !HWdp;擰΃HLTEv+4iZ ^0Ezj1HOz*9Ԍ7SҚTpO~mPԒ{SDrFg%'ԩzUVl@y_qڞ+y8<=xʀB"^xf2̜֜:ӮjO w0?ł};8^xX:΃h'Q~'׭[cPpw^ޭO'PKݛ °?+tS 8' fe՛?ʷQ@H] DFS8),HSHf:ڔFjW$j2=ږ)4  n9w0n[`жG91dOӊq}֊dƊJ;cN@PPvSۜ (HFXP3;RrH@H#3 5,(QG'ޘ\=Hrzd Tޑy!GLP*NQqg#ozRmU'EE9 @?{N1HgEf23Zqz3=3NyJ_ Zap:b P}EGښRx}L2Q)8Ȫ c5=H< 4`Lަ\D'85Yc 1Ժk,lyr|[/?V2}pqzEI$ :)ZI:(E֦u=h)_QE)rƊ*y)1-\8َ2h%o~b-Ek(u'ӹb)*rb2NsNdd׊8g1'1֊f!v(Nhm՛ h?Zú7آ77#ƒ#kT*C8r 7yI$uYp}?eİȧ+y_(I$SHJpX`r3\E촖ſk]\K 1ʯb[GbEP"SpUΊsԊ#;Σh#֩i׏rEXpr-n5f1մ8F%[k)RrrR*(#1xi !+`A WݒCJ3 ޹VCBHS%&vqޚI-` ž%+Õ `ya\6;t8RHH@qd'wj 7N8H ٴĹ¼lchu}6<Ů/'D{1]t& mSۜ:d֎2Q\gX F|Wq;בj19rܽu8,:Ag5bs>};W =Ԟrd\mN9i#~chF/d4R+=CHDabF c~up{vQIk'_Q*J!:חfKU6ljAyu=%ÕoN6`츷IBH<r""QD?y8g'E'mbT]M KDyܧMUB\Zcbz&xV  zi?g9Eh gSlU<`=f#f Lj3O8m!b~B9fG-XrJZ@ !$o%9櫣y׽HesbpgqF^I)YztW~Rw@N9$րLMG,U)%V B?5KJawsa}4M uO25eS:Mj&SCitȒ[vpGzIXvkRYJ1 {cҺhwYDD]'T_hEeݫ<md\" ҲIL/hlh5ɢEM F'yEe'b eiw3a,1#ppUqES۪y]׉[wK(d.OM(] (лis,H2@ f,dyy$ (ma8vɢG#r+T 2r:(PD7lA iZg6(bQEdxI|̣&e4QZ/&Le!Sa8KCoach Johnston is ably assisted by Barry Rubin who is in his third year with the Packers. Barry has had 16 years of experience including being the head strength coach at Northeast Louisiana. Coach Johnston and Coach Rubin never sit back and watch their Green Bay players workout. They actively coach every minute. The workout for the day is posted. The players come in and get right to work on the plan.<br>I asked Coach Johnston about the difference between Division I college level and Pro-level of strength and conditioning. Coach Johnston replied,  You have to do a lot better job selling your players on your program, they have got to believe in your program to do it properly.<br> Because of Free Agency and Collective Bargaining you see a lot of new players each year. In college you have the players four to five years. The age difference is also a factor. An 18-year old is not the same as a 25-year old.<br> I m going to train multi-joint movement lifts and explosive lifts. Most of this type training is done with free weights. Some people may question the safety factor of my philosophy, but to me there is a certain risk when you train to win and to be a thoroughbred. It s my job to teach the players perfect technique and to train smart.<b