JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?>jm5!Du>P)ˣ`%(FV6fe&;=(=*M[e!J =*LuNGnjƎg)ZHL_!3P/z"Z7R>x8STx-@Q KMh-ҍRmG(^ &(-Vu4F; A>-J_RO`Dʍiokh%PrP&3]6A[A7O#{W9q;MwpB"1ʣ?(ƕ(6Y2p8'K::6@K\_9LbSd lgT,Mm(fjP ^( Gڍ.ޔmڍ.6-䙶ƅzpBN$m @I ϷF3;c?½Vk"4`WgX~&f-|sԁZa2F+B-zy|QEM`(m<:5T~~0蕟7{U+X޴U"0MrI,ʎ&kss\$ڕlpnH 4KgQWӄ:FQHhNc v)bR@ LSE3B i1ѲFښWc41! ON֫V? |Ve'=.}BFUۙ.lc=$ i.8Ϩa^T5,6츉\zCXJdiVm&59- #DIZws̉3I/֝RMbЋ4;`^im|hlnbOW-!QZ%)n~QO4S$)8T(ފ\RRP?5VC G,#tzpǠ+VpWcs\.0k7'}i}]s+-'"e9z࿂@<S\HM=tf},;N%9 *Q919ty~^H c֮ě#{j\wi\°+`7txN.cSM8M"/Ӵ8)zNlѹ$O*}>3 _f#KŠ `S0Pjx)ZP#֌Zq< \[0g?L놖BAPG⺟]yF6 su$yF8#/VϬEӡиL~iYG>¥3gLs7-0>Y}nWx;YԾ+b>JbGj8.W}SNqҜzM3hԚoEF>ԚqC(w'bRJ[ #[ڭ=DǞS[~S$NL z@K@֜RCRd]c}T{EE]5530Iʀ[X x@y|-wY!1吩 9ϵbZFAE3st $Vs07q8hEi>tb#zwm0y ?,v5͙# JZYtK?xzQfqcJ;u[9Ku 4O M?;*xtЙG[ɼj-OrzݨۏFu[ҩ +SAEPA.iST{SYOs1/M(zPZC-!~cfmWb֬HH3ֲuO#Yay\6X#`ZNVq@8Q_z<1n.od12Mu;9T#tn3G֜s>WT\퍋c 9&fQwv{JnqYV-֧mώUFjsKIJ\J8G<1w;"tR?uhFz?3T{Lst]I[**rE;BRLr` hX#\Pd(O[|7j0C]M+L %բǚ)B8|ɧ)c>**(F?Jpǥe`"pp}*@*v=a) ?aq `ǠLHلQT͌ 7MdIc,j99٭:72t==!#,]Z,#(1+&݌t#ڙ'QZ7vG4!"B_'m*pCH ;Mmh64~i79V6p~^?:ۀ!HՂP0+(ŝ5暲-$S gI҉9! sV"b$V~LGx>fy4`GY6lM~5-̒Nv3Z!1a.iB1b s VmG'z.5X.w!R;duJuSۺa15Q|_I϶@}'Jܫ#{ KH_URz>[W9s&m:[umnN{зTK7O o/)죚4n-F&VP|;Ok0.UxFѽBTഺMc"8x8?SCGv`H/3+MY$DA<ŁP v`R}+= !HWdp;擰΃HLTEv+4iZ ^0Ezj1HOz*9Ԍ7SҚTpO~mPԒ{SDrFg%'ԩzUVl@y_qڞ+y8<=xʀB"^xf2̜֜:ӮjO w0?ł};8^xX:΃h'Q~'׭[cPpw^ޭO'PKݛ °?+tS 8' fe՛?ʷQ@H] DFS8),HSHf:ڔFjW$j2=ږ)4  n9w0n[`жG91dOӊq}֊dƊJ;cN@PPvSۜ (HFXP3;RrH@H#3 5,(QG'ޘ\=Hrzd Tޑy!GLP*NQqg#ozRmU'EE9 @?{N1HgEf23Zqz3=3NyJ_ Zap:b P}EGښRx}L2Q)8Ȫ c5=H< 4`Lަ\D'85Yc 1Ժk,lyr|[/?V2}pqzEI$ :)ZI:(E֦u=h)_QE)rƊ*y)1-\8َ2h%o~b-Ek(٬mWe"[xac9?w 7܊]cyZk/ |#ڣuWǮ( J̱Nh@48q1P@ * Gpsm4Ychs6kK1go)UO0S]S^+&(809]+PZ7$_?ҶZ''{Smk2G5zskX9@}:4Q ՆEDdg@h i7r8 BjEq%I^4:T"G&=Pf\^7YyB"]XQ޼ͺ?JV JFr/Lpvڻ\hv9h?Q_FO6\ygB]P pd\ K_~ΤR"gqsÓ5 |C4'+Rj犞=M̏u]jI'fmg˂1Nc\'k2ּ:Zh,)7.x?Ϊͫ^y}\*lEYIw)Γ b$-ۇ#|dWMߪB|]?8:{=P4皅nY$Hڪcr} vruEfwtSsiWh/œ|(%TkOE?))QE<⢊C-MRS^~QH #Ci`F|QERt}i%EB:QEHlcons staff attended a football clinic where BFS clinician Ray Cosenza conducted a BFS session.  After that clinic I ordered the BFS tapes and the books. I watched the tapes about five times and read the books several times  I just loved the Be An 11 Guidebook  and decided that this is exactly what we needed. <br>Allosso was so sold on the BFS program that not only did he require that his coaches study the material, he even gave them tests so they would take it seriously.<br>One aspect of the BFS program that Allosso appreciates most is that the qualities that make it a successful program are the same as those that make businesses successful.  Everything I did in business applied to football. Reinforcement, measurements, recognition, getting people to take ownership and most importantly, having benchmarks. That s what I love about BFS: it gives us standards, and in this program our young players have to perform up to standards. Not in the sense that they have to rush for 200 yards or make eight tackles a game, but we do have expectations of them as people. And living up to expectations is a challenge in Virginia Beach, as there are many distractions.<br> We live half a mile from Chesapeake B