JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================iK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?X=A\ pGWc=)|@|jie ihnw݆nVڒ,j`ɤio/OT'}\tgqSi{TFAhdsA):'<-gr<_. Fڜ;QzYҶ2} (nio 9kTtO1F09%˩tά+M9 K@Sykt?huib$1V {eL泄XͻuAhfiKwcu dq[ǭk̮a8 S xR!jKx ҅;J} MDW(Arv(UISڌz]?1^y& G\!"-qsR6v:ѫOEjH??1z۟Gl[Py} ?oϫZyDW|ccљ'{~u xsO '\u Fv#jk0C-<@=M_L{2Ge@/ Kkh *wj;"pypq [;>R6H67]h1L*ƚ=A*ͤo"bU8 'HgG"ہFyIGPk/GpsZY+chϭ4`lUlJ hdTuEy5N*IWel Hq" +kpo=Pl?k6) kSmnb-`ˍ # aK==DWw\9kyIqVbyrJkBVvYh#7RI5raW5,w6+qع?y[irܞkCOdZ.Ɏ"9hbiX*;b:UscTi\d9=HTJ?՚'jLa=*h$IQ^jwHeg+{"n_+Tt physical education classes do the BFS Program.&nbsp; In a nutshell, every coach in every sport gets on the same page.</P> <P>The benefits are enormous.&nbsp; More athletes have the opportunity to reach their potential.&nbsp; More kids come out for sports.&nbsp; There are less injuries than ever before.&nbsp; There are more positive vibes within the school, community and administration.</P> <P>Why do coaches so readily agree to do the BFS Program?&nbsp; First, we train athletes (not a specific sport) while emphasizing speed and jumping power.&nbsp; Whatever gets our athletes to run the fastest and jump the highest is what we all should be doing.&nbsp; Second, the BFS Program is extremely flexible and fits <U>all</U> high school situations.&nbsp; Third, it takes far less time than most coaches think: Two thirty minute workouts per week during the in-season and it can be done in a 45-minute physical education class du