JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================`K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?f3*š HjPxhBSẄKo*K@dS'& _q$Sor=74 BH=+juj*0HĴ}*Ѭĸ/l&#;)=sϮ+,Q²s4!I汒I˯m?:5%ŵֿk [dk OtK*oUfEL[;8d, !aR`QdR[N֫)DqA`U`Em,[Wg-gV.#Nx5T+c{V\+>\u5n܂\ǽO/zWVHԠJK*kᔆ.3$O7(vO :kX#gѱ-@cY^X%QhM *ZV(8*(¨JMhywb3S7PQ#=uO5$w1RkF(kEH&qZDY~g4dB&1p(xG98w+ų%q^D.bb`#YUw[.$rH\ѝ8)Pㅪ{{ Z;6Bu?:<All you need are sound training principles and hard work to achieve championship results. According to Kyle Cronan, Necedah s athletic director,  When Erich Mach helped bring the BFS clinic to Necedah a year ago, many coaches were hesitant. But now with the evidence of success every day in the weightroom, the coaching staff and the athletes have realized that setting goals on the athletic field is important, but achieving those goals takes determination and direction in the weightroom. <br>This