JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?*Q*UǭHZzSZ @)`QGG@>~CN4 a=CL?FtF)z)Q@ji@ r[ޤ$ոh Dr[k@ n^ag֮ Vuyf<(_֢M()Jė7w.;4r>@A^ꉬi]6zּ/Kt3;IHE+_Ml@30AjcvA$qMh$S )Ěi4=Jq44̌A4P TzMH O8PC4s8l֕"Bs`r asBcE8[W ЏQv k:X㘀TF 2)IvLC-Mk8>az^2IP<{Զqk T] ʰE'q-ʞ$+Fr {WBkȁJp$m^_ 6 ȃ8z;˩Ei",z=C![ښqRLc@ zM4PzTc>CRj`')A\OրШ1\̰1+WGk#S%/Gʬs:vhL=2};SO8T}=~ҙDY3T'Ӵ Iqw`\Ud z 8.WsIu 0F4n oP=ņݩW,X!޵'>'QS. SNi 5f@XK 0)3x5 <5 % F5HI53w5Jݑ@ Quu0c }D7Nq^< a?9#{f1,=BzM2lc\힕Tk+ziB{g׌H~|9g?%&݅B'$;KެfFi4M=h&O'9<3MSN nShy2hWx7{[8p>A9]b9RS,Wfs>:~Rv?JI斧rݰ=j3o9kn]_FFF!|^)sRt$zFisZ,9!4A4igSs=<*0iԁ&)F}GL@ &h$c0Iq‚ߐr3Iױ^ {D׍˞ӥCzT&V'8bɁzG<`rjM-CG\ȣSI6z|Aia{yq$t 53")8+[Tk2G̏iklE YTi_usՁ=i٭\gFi @O@ z)h`h8JpӁ Q@ɑge  x+Gb3馕*ΟyUΎsBI;^x'⹒Ȫ9ߎH?^TroR `<d+rQ$w2͓JuiݻM$fc 5͚Z7NxNBtb'I>ܥNt>jq4R(&XҒ=i&hQ@ i@5%vnh8 \w6ES7'y yElwΓxc~ d(1>ǡuȦ;~zb@Qq^ PĄrCOIƽ l)d u4m:vUɬ1+dze`_&5kgE;6 r∯xS~f5%uRϵmvslZa{󁏥1$\t.jƣg:#.iy4VK[* Z)AiU=)܁•Z<ў*F$~lJ[T62NSh4 ~`8UU~SS֣ӭ<'iX $^ i|Rʣ( c{Vc!-l8gվ$%7S؟֪ B43udqX!oŒgkƻK٭2wyug|6pHE $6VI9`ca0>Fޙ!8ǭ4$~'<} H<xX.= F=*` js0 qD+t0E2JMy47ATP.xeRyh:LE0qC}Nd `d^.gBn#,cS`u< jD$ORZ! ǥwZ&9=pMRv1}nHqMnhu($lUm%]}> tڀ.OajBED?QNLI# d:ml\as)3)P<⑈n { IҐ @ ,Hʻ\t"=XSKrB@“hQZbIlRX`QS"A7yF{ Rns@1~ary; 8L9ژE7?tQ@ n4Q@81LsҊ(ߠ@!>QD֑z(b7<R[ /JpESOިA袘cNަ() one season to the next. Athletes buy into the system because they see the results. <br><br>New Season, <br>New Mindset<br><br>The second season after the BFS program was implemented, a new weight room attitude was evident. Most obvious was a threefold increase in the number of football players in the weight room. Coach Harris noted that before BFS it was like pulling teeth to get players into the weight room. Then athletes began coming in without being reminded. There was pride in reaching personal goals, and teammates were encouraging each other and celebrating each other s progress. A Strongman Club was created based on the four core lifts, with different colored T-shirts awarded for total lifts of 850, 1000 and 1200 pounds. It has become an honor to earn a T-shirt, and they are worn with pride around school. It was clear that a new attitude, a new sense of accomplishment and pride were developing. <br>The 2002 football season opened with the usual two-a-day practices. Those sophomores who had taken their lumps were now seniors. The team was led by twenty seniors with a unified goal and a solid group of equally committed juniors. The entire team was bigger, faster, stronger, and on a mission. Encouragement, confidence and support moved from the weight room to the practice field. There was a new enthusiasm and sense of  team. As the coaches walked off the field after the first practice, we all could feel it. It felt great.<br>These young men maintained their positive attitude and support ethic throughout the season. Veteran players encouraged and  coached the less experienced. Offense and defense supported each other s efforts rather than criticize mistakes. Players taken out of the lineup came off the field and gave their replacements tips and encouragement instead of complaining about playing time. Even in losing efforts, they gave their best and cam