JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================iK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?YAUҬ)2uGui9ćmp݆nݢܶ5ŽDX1һlНQqvbpERP J9O_!E[yċf9;qk_CԬu8m#.$tF'F1vt/A64 22;*h?NzDO(6)0&>Ji!q֐ }HcG'j@SOަz.dy'қ'ƀp 7pRSr strength, said all-state hitter Colleen Brophy after being introduced to the program. Though the program began two years ago, it wasn t fully implemented into Valier s volleyball practices until last season.<br>Coach Hofstad began by splitting the practices between the varsity and junior varsity.  By separating, the coaches could spend more time with individual players, which helped both lifting and conditioning, says Hofstad.<br>2000-2001 was a high point for Valier with a season that saw them finish undefeated within their conference. They also swept through their conference tournament, and posted a mark of five straight wins at one point in the post-season. Not only did Valier win matches, but they also earned those victories in a dominating fashion by preva