JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?d:*u"TD*qL TTQ-H()NP!h挊7 97 2)QdR 5 J㊐m@ȎsE/z(TPJ*E5MJדQ_񌶚 a>X@x$u&4z(8W9"1CFXPf4?֘MOG:Ri 4:iSsH?#Q5=hnyER_J *H V]&V2{ œĻa >i &ΐȱy*'y(uW ]Yةuujw`U')9*635ކROSТN f(qץpl.M쟕CvzEtWVt&NZdF[&Zn@ ?u0Cc07H P蜴>Qjs>s!ņ5Vu׈,m :*ZH#Lt's-^Vhċ ܎zMMML+Τ^tbQH~˜zzƸzXKj2$.pg&KC`Alۻ5JԊ*W[ei"cH9۳Ve1oֺ I6c!b}{8R#݁{q"Hf.ꭌ'`kGzu)ЮnE0L#j-|B2H(N]yi&'JIs9^+YebVy$e[MPķ:|ēc%,%| cRMF0lT6[cݧˁ/?ZİӝyVRQqXt5:];^:33yC $}?!> oV d0ể4Т֬˵`Zd7z |8_ \# c'5iVR-!gl(PwRlh܂ѶA=l5jiqݫ4d18g޳#E և=˖T$sZQ\28OU=:qDgK#ɧYdnt9Ϡ[vH2@ϭrv[/*(,}k .Y嘞Cv=a4=Gp} Lq\SIB= ;9Vފny(" 8Sn`Ip3My#~z ZpD=~S^U\^B RyTl iT`԰w``y5@:\?VAD9+vA[xE *=>AXC cR$-.F:9γ΅\03~QQ8JvDLVT+"S؊ QKW # #"6i,bxߑzEyWo]7V|4HQ㸮ᮌnuY59TVjp\bF' 0.cY?UI`C4kAwq <3^Ԁ*u~P2}MCdӳP8T.E7CQp!ԮL6Ss=kgq,9l{{gDJ&JL!#Ije4ܜb}F3SZIys {'5GLS20 g5u868WNܢևuei6clH&I>U'vfFhE3RqYI3`sriqS֕kqD(s:QiԻ MY&/H[,9s޵ ,KQLV:&W29kξ&_Gۨ&2#»qT݁\5L-{xQC}3x%tDg!@o$AU ){(ozOSJ2gڧQ\)SZV=( BfB$Uv@i7v=s!T1<ǷJ {@8϶(0 }ϧ4՛8M8`u$kR@1M$=֭K| MgdIң޹d`Oa.Ghd85 :Jʼ oh'wB+]m 3Ktβ QIܙMfL-gۥ1*x>/r n_?J2sELU(}cҫ`J9ϦOMR)hJwO1*0q4&V?*֒u{6ʽ9.T0N0?Zu : S<1*P4ɿ-#x`,N8@:?Ww^fӅă@t9K85.C\\ \wlX}C Kd. +B-$>B`B>$v !QۀޣH$ԝwEc'iTj tלSCk`|*PL6Σ-Z gu6H+U\ R(y1p6Iҭp<݀\q/`Xpd (aI#Ҁ4gUph j bN0pjvq z#xuL1Ml(B{RQ):}*siy " 3Mkd??*kqh zN E?_PyRt@=btA= j* qm5˥/R` j*H;Qp3WONsRj+`rOpijmT)E?c'[Ohz)ࠧ AFfLzR7t'Iq 4ԒReggie completely abstains from drugs and alcohol.  I don t touch either one. Football and drugs or alcohol don t mix. You just can t reach your potential. I have never had one drop of beer. It was a choice. I have always tried to surround myself with people who have some values. All I have to do here at Florida is say  No thanks and that is the end of it. As far as steroids, no one has ever approached me on that. <br>A good attitude, Reggie believes, is necessary in being truly successful and states,  Whatever your goal is, keep pushing through. You may have some hard times but you keep on pushing. My family has been important in my success but you need to have faith both spiritually and in yourself. Always do the best you can. Stay positive during negative times. Don t let people tell you that you can t. <br>We thank Coach Schmidt for all his help on this article and thank Reggie for being such a great positive role model by his Upper Limit example.<br>rything. Pull-up contests, sit-up contests, who could squat their bodyweight the most reps  we even had this one contest that involved jumping out of a window! Your mind was engaged, and that was one of the best things I learned in teaching that applies to my own coaching. And to guarantee the highest levels of focus and intensity, Notmeyer allowed his lifters to listen to country music  to ensure that no lifter would be caught spending time listening to music or be unduly sidetracked by a favorite tune, says Dan.  Dick even allowed group-singing of Eddie Arnold s great yodeling ballad,  The Lonesome Cattle Call, which, Dan says,  would attract cats from all over Pacifica. <br>When he lived in the Bay Area, Dan was fortunate to be around many of the best throwers in the world. What did Dan take from associating, and sometimes training, with these athletes?  In the late 70s it became very obvious that to be competitive in throwing you needed to be accomplished in the Olympic lifts and t