JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================\K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?qHZe5*SL sK`4)42'PqRhfVtp}c-w)"mO]GRʵs<4HٲM)F#>ynHCxaXnY\^mgC!t-j\m \VxRXQ2PjPW?BU2:wLQo |9Z/)\ZhQҶn&3?JIr-j,SZ#mk&W2Hrj 7Ma +P#5h:D0NCr;恦5ZۢW*q5Ā8qڟcXXmWڌ]E4w8QtvZM&=O,#ԥRt3|ծƸNi%Ts'fZ1G 1nLĤ5"'с˯H k;_I} =z'/X)*r09) oB۝\/-಩`]rV<A8QK}4>-Q&RrAT}LdEcݏv gc1ɪV=r2McYRNrr{qLQQ}?A 9Nu5Lx ?(ȠE'Cۤc@j_Ns#ZR t98R}ƝG6"ͼEE+ )X" NYlH';xZHaving coached the BFS Program for eight years at other schools, hosted a BFS Clinic, and assisted Clinicians Jim Brown and Greg Shepard, I was easily sold on the benefits of implementing the Readiness Program at Centennial. As a head Football Coach and Strength and Conditioning Coordinator, I believe many people are cautious, or maybe even fearful, of athletes as young as seventh and eighth grade beginning a structured lifting program. Most of that thinking is based on misinformation. Our BFS Readiness Progr