JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================\K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?qHZe5*SL sK`4)42'PqRhfVtp}c-w)"mO]GRʵs<4HٲM)F#>ynHCxaXnY\^mgC!t-j\m \VxRXQ2PjPW?BU2:wLQo |9Z/)\ZhQҶn&3?JIr-j,SZ#mk&W2Hrj 7Ma +P#5h:D0NCr;恦5ZۢW*q5Ā8qڟcXXmWڌ]E4w8QtvZM&=O,#ԥRt3|ծƸNi%Ts'fZ1G 1nLĤ5"'с˯H k;_I} =z'/X)*r09) oB۝\/-಩`]rV<A8QK}4>-Q&RrAT}LdEcݏv gc1ɪV=r2McYRNrr{qLQQ}?A 9Nu5Lx ?(ȠE'Cۤc@j_Ns#ZR t98R}ƝG6"ͼEE+ )X" NYlH';xZQrDѐ=3X:fxHϨ5ըJ1ҤbM+Hߡ:#N35Ј՘ApRMMnc;0T<S[V@Mgk40d˻ XԮ8t6OSUf+ achieved with weight training. When it comes to training children, however, there are widely differing opinions.<br>Some parents and coaches fear not only that weight training and competitive barbell sports carry far greater risks for injury than other sports young athletes engage in but also that lifting might stunt growth. Unfortunately, misplaced fears and lack of understanding of the true effects of early training are doing many young people a great disservice. Hopefully, after examining the following evidence, you will agree with the preponderance of research that shows weight training is a must for the serious athlete.<br>The clock is ticking<br><br>First