JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?T5*^jFHSQ MD qXxHʖ9ZwNQ.;F=KǠJ1RzʌQjCAIǥϵ!4>J5ڤ$~oրh?w)LR3TG %ZZ@\˛XlYiл]poZ [[9r[iM'+X;|pei,Ԕv6t1G: <KtRx 6PaZ;x^:{nZoGAǩ,T>g#}1HBצƀfMC4hCEgTJE=qH TjE<@O("G $l2"GU5yMԉJ y&ϸ\ҷ|?rovb85̿ˏZ҃E-v`QZ;V@2v<Ђ(NMrIss+GSSsD4gbqa Rw|@z\ǎ#}`(v'ZgQn R$" %\➦SNS@i5jxjfk(dѮ|.XU'ۥDʂC1>xZ.,Dp\;ƹ cԑu;/˂E'?J/(xTu/[]V@ 5,;\?Mr&/sz4(n籅 AFNpNjU s U;=~܊vdtI&p XfonפW9O2{/ak&>cUTM94I8Ü4Rg(R zx>}NSJ @ #Y`AK(nV#:Se>'Q&d= ҵk +7K= R?%I*9n+4gM+nsw2f?ďj"vfϠ?)6a#XPJY݂^iiQ[I]y#Ӳݚ$sASOY`H=$硦; K j*FIim P<)v)~ucޣ|P1^:ʹmf; HQ,k02{Sc~y)'kM-Lmۢp+Ikeq>bҽc dڢ#dV1*B2}*FcBQ;p9^+cf@z`c 0=LJW(@F8^Ttb}恙9hҊ PhXO@=!@:8'ҜGzFM4dSNPϸu"Ҏi yutN`r3mc-\wQqzi`U #wg5 rB'?ZǺQ `3\N]CܜpԒ:VsМ+*F2+ƬZkr?v\nUWF #ihI$9IS~H#ҳ}܎ۗIasM.3U$ t>9Wrz.;`'c2㊀! '9xIvhNNJ(##8N$Bz4yR]䞔3sP1#)[Ztj6pGTGa>JώNW[Y|v3Rj'yAtfjN) 3܎sZRY&KD}H}<䢑h}G տ [䘔ɔNkDS@every</U> kid breaks records <U>every</U> workout."&nbsp; Martinsville won five state championships last school year!</P> <P>Why do coaches so readily agree to do the BFS program?&nbsp; First, we train athletes (not a specific sport) while emphasizing speed and jumping power.&nbsp; Whatever gets our athletes to run the fastest and jump the highest is what we all should be doing.&nbsp; Second, the BFS Program is extremely flexible&nbsp;and fits <U>all</U> high school situations.&nbsp; Third, it takes far less time than most coaches think: Two thirty minute workouts per week during the season and it can be done in a 45-minute physical education class during the off-season.&nbsp; There are hundreds of schools that have between 100 and 500 kids per day doing the BFS Program.</P> <P>How do you, as an athletic director , incorporate a unified program.&nbsp; One way is to have a BFS Clinic.&nbsp; You can also easily learn the BFS Program with the BFS Total Program Book and one of the BFS Total Program Sport Videos or Women's Total Program Video.&nbsp; Our new Training Posters and three Safety Charts are also ideal for teaching the BFS Program to all.&nbsp; <STRONG>The winning secret is <U>unification</U>.</STRONG>&nbsp; We also have specialized equipment to make learning easy for girls and junior high kids.&nbsp; Certified strength and conditioning coaches are stan