JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================bK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?e>U Ne9RJ[M*x<̊{8&fqsqs!}*\*0rxxzu]FG""4OƣnhXh i@VT3*#U7Ri2,l>s5E,\H۲mJ#4 LDA@v" [i.;3Dw.sMɤ$@j<Ә&(!L#T N..u;q.b3[*kפ)7cHGMkq9nZ6+Cm0Py*ɉiUOJȶdlLW#khҕ0'5.cQor@vm6i[:/5h/ٜ>8n ~R heKHˁdt:ѩMAw M?Dd"CvљWEԒ  #jv⽍㹕 A0qU6sL'\%Ηcl`:Uf89VX i;4 Y@ a5Ȉ͹pH^joH ^G۞1Ջw;-A2 ;5S?N׮n죕P7'44QTI5aE 9'>N(2^hSL*h profile athletes use creatine and swear by it. Baseball notables include: Mark McGuire, Mike Piazza, Ken Caminini, and Scott Hatterberg. Says Hatterberg, "I do not know all the scientific background, but what I do know is that with creatine, my workouts are longer and I recover quicker." Rob Zatechka, offensive lineman for the New York Giants, has been using creatine since he was a senior in high school. "It increases my capacity for work" he says. For instance, if you bench press 300 pounds six times, on creatine you can do it 9 or 10 times.<br>Exercise scientists have been examining the ergogenic effect of creatine for almost a decade, and have concluded that it has performance enhancing properties. This is how it works. The fuel source for high intensity short term activities like baseball, football, long jump, sho