JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================hK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?5a VCSaIA}*Pp(M:>^"]NbQ7>Wz šƅ$߭Jfάi45FbA-ޛ`RJ] J,)<吏QZDSn%\oH9zfZ=F7.,0Ksio.JYwkn;c?SSYԩ SoWM'5F1NcLSB*e횫gޑj8\88Uˠ]-q58TǮzS4[@d16f_/aG4'6Չ?iw>Ys*z !RAj & ӹo|cM @7'KRwc\`C}.eԊG0>NIݧe;[zUYtk2ep#QnW2 Ջy!f5NI (qW`Hi1Jִpb[z68@Q To illustrate this advantage at BFS clinics, I have all the athletes gather at the three-point line in the gym. I ask,  Is there anyone here who has done a heavy Parallel Squat workout? Invariably, a coach or an athlete will respond.  How did your legs feel afterward, I ask. The answer,  Like jelly, coach. <br> How do they feel the next day? I keep asking.  Still sore, coach. Finally, I ask,  Would you want to get timed for money on a forty the day after Parallel Squats