JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================UK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Վ2ݪPS5v(}S"AV +*^'1Y ǽLaIDfzTmcɩnCyiH-!GYGk,-Hع$>]jՄyãt"܃Ҷq,Yb浦U1LVY`NqIE/"m>K}?ɳ8GlAJSWӵKy3kt]_koMg^BВ%@k"Rv*+s$si-KkMa!$W?)v?һ)b~ff\f]Lu9#@T$(Z[[XO)-Vl UW1g5֎ҵay GCgر1Tn"kX#Fj[ǫ?|᭘H=\$dN$@knC}yq8O<9]ݭփtCh[Z~;0vfm^jvAXjܠXf'Wl+_u~?ưH꫈uy wg0觸+@3^&>5m0?xB)nVcʬy΂^ eqnO5q1l#H@/Z1YxW ~叹 az4,qV*Oao>څ瘯63VOE7=,bDڌ[;+ 'YGXں ؇ֆZCp(cҼVala?ӞhÞI&qJE 374_ W7sUUbΤ+ҸLSXx@{@ F9)$ħ7wZ(t;p7z^|ܝx}uu$X&+^s QE"Eticipants productive and safe. It will also lower the chance of litigation.<br><br>________________<br><br>Dr. Borkowski s Weight Room Safety Checklis<br><br>1. Be present. Supervise at all times. Vigilance is a key to safety.<br>2. The supervisor must be trained in the area of weight training. Never assign an unqualified individual to this area!<br>3. Don t give personal training help when you are assigned to supervise everyone.<br>4. If the room is unsupervised, it should be locked.<br>5. Check the equipment daily and put it on a maintenance schedule<br>6. Buy only from reputable dealers.<br>7. Teach all safety aspects of every exercise. <br>8. Show users how to take care of equipment.<br>9. Avoid exposed cables and other trip hazards.<br>10. Maintain appropriate spacing for exercises. Don t overcrowd.<br>11. Users must have a physical exam and signed informed consent form