JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?pN=F?:Gf欁N4@ďZF#=O91; {=@Jk0Ƿ =zSqO$d`t@Sc?gM-` )3ڢ2~lPÎ@#nǥ 9(`3LspI[\e-5 1Ifzfr#(^9AhҘIa&@>\41"ѿ!򩌛ѕLSde8~LRtg#A%;w9!:D !Ihz)ӊtEjI p+aX-S+$kq\o% nWԥ/u;pnNGN(A%=ZĞԎV<\%ݥ0'D#\aTqO$Hz3.>!lYԗ5sVZx%8 pF2ߟ JMS,L''vJfb}(i\7^=齇sVIjތ1))cҽb$ NQKiέoAC $#IU¬kfiWrÁ8ndx_&87!r:T_i;dZ M3l4"Fʒ@g$ ?T:tP]J12N}@X)hL6ˡxed%}I#ʝ9E٭M+3Z {&p8xZWRRC)*jMWT}XڑNOJW⌌ Eܞ(o~P3Gp PF'=prEzg#j$۬)fOƼW}/Ř@k Xu'(Eꋕ9E&mnčrYkl:-]f6n6r "uR\*]G2FZʬbԠF2{KDH #WxÑj  røI+⣊#?g+Fz\:`8+423Jr? ʛT&9BU%xQ+7Tń'e?>xT ݻ?[I= P^yP0[pTUnIfI 9f/֍v4Y߷_ ZE5PJW>֪*ͱIDb?h,i5qc1-ˈÈG}OV;k=WRC-?!̷R73UY39{2RMHYeDP+3^%[i1!@ c;T.*yV'o|;&f]po5α*8)q'Оebj(⊰& @;V45eQW0<[ ,9FT1+&MNYn^ SQT,չiz׊>*>b>T_zuCe$މeE'`L\eC ߽#ju/r/0$#X.>#F:מxĖvqS7>\kVlw,j,~m:ڱJױHR Q\_%f^iipy`kh]aF du݄:yU\hoqk _N˪68]j|`EBAkS]ӎ\ٷrP8ǭ}wW<ÜҴ4S6aVik:$OFN1{jz0#XQV$=ei:PÒ9RryJ,Ko TdRhҫjW7dg0#h|Kp ޥQu6)&#!үZW8ɼuQ]jԦw/=9р:ZJ֧GoPϭmiz匆ݡeeƼQTf3gy}q#Gs$1ѷNmyթF2Y)5ǀy'":UF0緸U!e/^kH20ϡڌ3ZĊҶUl6'c6pf~d,yQ(JsE3zr1EQb\R}*΋{%YUVǥVH201@rqDjGGS(EW|3W~~ i-VU)Uz<ydD/u˾T>*zU%N7Vk,Јz.9Mt$LAAz-ru{54cjg_|UF!ohZ]1c箾#1>WvN\k\{}q]=܆I[Ӛ1]uЭ'#e!=\zt(4kBc[oJRxS,(UiX}nA>nc[,w M..,DuWvd_F.|Xˀ>mr*$JnTEkՏMMJAT*V>HǽC6 _>;8Jmn5UզQKV{i@֩ŭ^Xֱ( kpAz+o &H0]["q,ѝ ܰ܋܇R9^ cJ pdI.u($}FIlb) v=м\6,R̻i7rky-Y+ n+rM?yb+gI>p2j%$9nQ#OSPj7Roi_H œ~3=j1bvhJCe\׫rvڼ|wg5j7zQin9lW&/=洪{6ُ}y.y%ijɨH897sg}y *v@OiG(+SWԦ#c!M-߀m%qHބrJHG/,\x]7K+ Vey+eB:)*ϥ7Я̑r?_ =%Wx:hA(:V\Lq1b+tI>u̡ KޛRi!#YoYbvu3YbN,k9G$B$ڻ =>[ ]b-4[[ ںK YC" ._iͧ!܀<'uU$7&A&sHuV+!m#]5oW+>emW>q.$W7:$A@-*sT> /٢DSq9!j#dHyKFqQZI=TXGN5bR m26*O[hEQH9P5گvb/H1QYx4UYҕc$=PiX?!̄K&WQC Y*p g>X-֤ՈXϕ\e}^t;Mn75i3ºkIBƑ־_=+6EQX*T ҭD>A#y.V0:TRFpeԁҠT[4sp5x@A_rWܨd'c\=1z*.dEjjq9_ kh 6u''W_*KM)~BNr1ں]tQ_K̤SGU%Ua;+Z$?1TqW5M)C :nђM7&8Jy!FsRֺ%NPvZ-> ­++O𥈔v+iڑbǀ>.~uS>Cw UxcG"+^uD[bLFdS^1HooqK^=͹ORHlc*=Ùڊ߳IzIՈ,~Pj62*VD7H"HrA:45~ZicfT^svfRF+wN 0+|zWU`޼\ZGm!:vUzS-r3T83N`u"b ҈&FMԬ+-ܳ UdJkQWt9C+U.xfkZ9wBWOwre u{^r!EI} H+Yv(Bnŏ/~K˅LJk;M#mq3JV>p4(&8+TqHKO.qjbi f}ib(R@XեMn+V`)*(_ƱًLi)A\il:iq>)7²4G8^D)1 MPzy\MVa84F2 bݴGRzEy+$v(AE%b;Qs3sy%sҔ((8y3 d+.h3*&@"!zZSWfԾ- )Eˑm8r@F溫6^>R+=Ojƨ©=&*vcs»TK㹯>'6˔?#҅r;Xڇ.:T^UcҵxvH=kSSڹ)CzUoSH~д,Ǧ;׳Ӽ9r5u]0jI8UkBش;Y*L֌ cToS9"WҨ0K(P#r5FOJrZEx͆ sJGr;SH rs֬ȧڥ՛0Ȯ.Ryӵq.zt5݃g59fwj}Y0Gim=;\Rk۝OiK7N_\bzTV{A"Im+#\0-Ɣ6>#v!~Rx>n$+ҧ55s\wK2=Et-ἰL2|5\<@(b^Nb r;%:gRvn@H#eY@'fa@Fj$z8 5*JXWI*[VffùӆRmBU &qtغ^sc,yKJ3Z$}eeFz6Tk;PS5hZ.C8elrT5Z4HgzTW+Hk*jWpQQ5kd,QU|'yM8;4S s1v,I[I_ZzW5kss{ݒzqJǠ*OJȒ0)lv7gC PDm$WGzu j^MhF>чJ/s@jY+5fLK'm&ET^t-Fc- 5^Fp85S6It ;yZs. c 9rM8>7Օb#b%{pK *LJ}@zzq۫[G+|jR;czHh6/ ɦw[0sx=UbG2{TݘV9caUu+w @֌eQvc֛`g#:ld0WwW H=Z/4s8ck:oSqt—F{n2dsˊʥ>IYשsD9R/ڧX;2:汵48grB)rʖi16I Tr2%Tt 8#ۥjwv;1 V߇tϷLEKұa";ڽ'G8atċvVb¦W$a@κ?3x *rOzrP&ɤ?idQ+{kKg޽+%b֥g2p8ǥDkԗdv򱎬+th`ǒkH<`A.G%oOժfҾs&J:]UU ,kU1Xn@;Z[ mv[1ibŸ´/%zgjχwuj;RMs9u7_' nO =I_j>R0B*N}sCr(7Ry[[vC3#t]RKF:ncu#9RqTukX{כ!V+[|3-3s!r}RUaҳBc#R7JDq|g,$wFۄq4&(-ḅP ,+ɸ04J6lFP}Z5whK"$3ߵRՋ`i>%]R乄ƸᲿgj .vdVēɝFk?Ed}͖cԷ&Y[N0yvOqP\tgd̤=E`֥xF4TKa.;2N@l}=1<1ڡi {Wb'ظ\tHZD*ЈA *9-E.]`X'6 P XG2 /jXiJmn15Q 2>ثjRsi-?`vKyH搖#*s 69ӶyTs D[;:QRO4S3B$q3NXv WM(ѴOj(BSʬ>z(|*3mE $E ߑ(cAV>3sE#b>2OQHIsQ{s($r7vRE2Kۜp(QNB m'P7N E n֊( About their future success, head basketball coach Marty Martens strongly believes,  One of the key ingredients will be in their continuing to follow what we have established with BFS . <br>The wrestling team finished the year with great success as well. They ended as the conference team runner-up with 4 athletes qualifying for the state tournament (a 3rd, 4th and 6th place finish).  I have noticed most kids breaking personal records almost weekly, exclaims head wrestling coach Murray Rose.  Other schools note that our wrestlers tend to be  well built and stronger than the competition. I think our true success of using the BFS program will be observed over the next few years. <br>Last year, the girls volleyball team ended with the second highest win total in school history (31). They were named the District Champions and lost to the State Runner-up after 3 tough games 16 to 14. This great season was topped only by the year before where they were District Champs and made it to the Regional Final. Also, Coach Christine Robertson was named Conference Coach of the year. <br> Our Physical Education program has made great strides, proudly states Coach Marty Martens.  We have grown from two classes of weight lifting to six. Next year we have the possibility of adding two more sections. There are really two main reason that this has happened. We now have a uniform program that everyone is following. That program is BFS. The other is the fact that all of the coaches in the system now buy into the program. They have seen the results that our basketball and football program have had and believe that BFS has had something to do with it. <br>About their athletes tremendous strength gains, Coach Scott Robertson excitedly proclaims,  New records are being broken by both our male and female athletes each testing period. We also have the weight room open after school each day for 2 hours and only the BFS system is allowed. We have excellent numbers participating including approximately thirty 8th graders who have already bought in and are getting a jump on their competition. We also have the weight room open 6 hours per day during the summer and it is supervised by a variety of coaches on a volunteer basis. <br>Allegan High School has experienced and will continue to experience some amazing results just from the one change of unifying their program. Their future looks better than it ever has before with their program growing like wildfire and their athletes lifting more than ever. Their story is summed up with this quote from Coach Rose,  I am in my 18th year teaching and coaching. I have never seen the interest or physical development among student athletes at the level it is currently at. I see the  average athlete reaching the higher levels of success. <br>Don t let the old  different is better way of thinking, pride, fear or whatever it may be,cV%HQ#;Ơ60}yտHVQin%|/(9~-|#ZålPFz~T'lo].O3aM3>nGjAwpi~"piɇJ뚥֖h=~bQ+*^Byl.F-J ٌt#F>zM ķ1? Edq|s|Bީ'USONr̻ko< .$،h:+HLyIY[D/<ȏtNMwR- u!;xD;b>[Eٶ v1K]O..[K"_X~? o?,|ݯ]ۄlkq=(d'VL Q̪ }q +ZO1[/t?I5Yug&=\Y'Am0!ܻۖ"^'ICjѵq[CoP\ 79Dv :1Waկ{CG H¼l>:+"1Z :W:XSb, [oOmkYF6$s邪 lȎg~_4yJQx1ݎp?k3ˀ ;y=My(7fv_q:oi4m(xW@ޥ}?M~c^5 5-ė71}1*$PGˍmfiWI 3ԗ&'ܛ隸v~H yrk2dn"<[D'usecE!u[KJԠѵ%M3;E*, D" }-fO7Yfc2?"EbcI)j -3(?O?M K/D. x!|S>*86Ô'cG)Ӥ.HC&qx` A'7J˒7٬pKu*FKZ|y[L`cR-yדYy'QK!(s F2$R3i>X{Iu7J/n#H#z_ ^ӜAU&`=:~n-fyT넞`{"6;x.$^OGDR8K%,B9܋Uމєo{ϴ+Snd0Ė{ б,M")ܢT.(nýkT.4TAŝJ.CyrʶB-ݏ$Nc#ҜfGѪa-J/IOW}\ZyzŸNյFI.*T!2.UB$l?8?׏ђ㏋Gnxxn6&j]K-S"?S9>|Ga\eӭmP Fi1NS%QUJ豱`>qnp&]mY36#x0b]jr0>o dRJf`ђ99-C^"kfS0rAnB[Fv B%beWW첰+{Ƒ@[ (8UEP1P;|Ën#UTp©gK(byXnEH俀\0u5sZtWsu?,_Q-_~f5OyDc)PDzL/y _|%զQYK8 i NdFYĶS^*֧5ZODxxDI' 6^if$Z^#Nq n mzA-4~&:ӟP0ZS~ws-o-ܭG,zO\bnbm#Q'b%ZaPHmDˊl)#Ke}:GI#NB~##uKNHZџKtt˹.9ܻlh֢Q5Y'E(1$oo _O\,Msތ+ (U-QOOˆ"H1&S5_^7uej34op?oOOxq ~" hig~s֏kyxQQЭnE( ޹ Mđs i+Ʋ3YZ-lF}4NL`y% Gr4 Ec@'9'j9ŽpY?TtgӿLY-_YF"^G,Gp#, =ή;UD9P 0} RXUN:bfrHFI#̓JkJ;( DEr)\d!?ݐUX1|1q7'"`^et+?_n.K