JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================e" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Z*I|d\X,41/m#dv=cm +Pnt3$Zp$K~Қ%$ζŃ4xOԏ+FJp WP}T8Z0=ii ((((((ŬU >{4F3)soQc_|Ҹr\hU565v qp34 kg te᳼Ba֬Gq4r4~qb1sUOqX?2[F;+ίU'{3gEb2#8ȩb,D^"NC0k=4 2u $\xh#5\gnrK (+lU6ZE-nkGs"]ˁyϯ^t]Dʒ,aC=3מ) b߬Nw YQ/G_(zu"p,bC)!B02q$*c n;kƕڇV9'Zz@W6cT@bi'09DZP,2Pҹ[#E)c4ܐKzG섐&. vo~sZLG{O4!+%L T14l+4yvUU#iY0R#9OQ@OvU"1f8P ח,h1e9`865}*K"ۜ^;iZOBe'E8;WV|'z(з,C3[]߄u4Us;$>w6dcפ9BixnNzZ#h=v6U-Wmqj!EP={g^y'Jw Oׁ.L899?&5{NX|ȭQVdc&Rs!yI7v钽jKPO㓽c"eP0M34yف$Nz5e#T*TB qK #{xuc5Dpޠ`z-Pmx?pfw<>:ʰ#ڼoLWWBI~\F<7i$}OJ.zi(ԻA' 51pM%@TnkJGOtVe-<9JŒ%*Ȯ]ArT4M6ݡݣe*G:U(&6mtHǴC'f4X[`*Тvf"$ںm=RO+AQB tLW ( ( ( (8Yqdžl/"yWDt?2I?z(|(EUQEQEQEQEQE lot of strain on our personal lives, being away and doing all these things with the kids, but that s the only way it can be done today. You have to be on it consistently. <br><br>BFS for All<br><br>From the very start of his coaching career 25 years ago, Gouse has been using the BFS program.  I needed a system to help teach kids weightlifting, and I ve never been sold on anything but the BFS program. It systematically enables kids to know where they are, and that s a big thing with young athletes. <br>Another big selling point for Gouse, who coaches several sports and is primarily responsible for administrating the workouts, was having a progrHxR2jSLg nD6 BhѲ#omCĉl혌^V{# Tv,f!s[O+zrv9/3|@Ԥ uRGmx@[xk8kJ ^;hm23UB Gzʹ+)\e{{V8{ERL[Gg⼞95_Iӥx՛C;>#Ux3߽wv Bi-qh<)9LTR4X&'hbf<.!1ҷeA'`_9v0SztJHRx#V3S Z!niif>cpkRL3r:;HU"}=~BW5U\GFJPLٰw n=^#Ns+ S0$]]Q+<3ZBqVl,5æH`$^?-.k3<V$ :]k#U#XoewP3mu>.{jv}j(Y.#1[?-6yd@P άu m|A5:miƵXy[ƴ5 KZ𯆬5+S4FI@5oF[RU19q<,ܛֱQH ?塬dqW\'M FBU{}k08g=kY]6̖I ~$