JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?S{ya*ZxH!lK3mw5U}HA%t}&ASike{hu)HN$kèe9֍XuQH(((((({/?pG}-P1 p;ZZ/2C\A%՚$T1YߊnQCji5*Eyrm'#9ҼT+gRd?tdgvM!(ky?Ҹkl[U(-)%i[MYTIW6t/_`?yAAo+T?JW-oK0G}nEW>A,(+"B((((((_kU: u{3ܛ[5]243M #*}=k״Ƴ崀 {gkm$wLgh(PIIx:{4A\ T;+39;k3lw#X[N(":/l K;>9#ᖔ{FVB֫=/OP Y((((((+RIlT:͍ⷩȱF IqrDQ^Y c7 FBBO^{HEʩؠw=g+hCݕ<9K;~Ya B?<קZgH#UKiej]u場QE"4 M#FMy֫ObC$/ +Ey8."hCon;VX2,"j( ( ( (5 b4vQ=+\kۻ-OEһ#/VɶP8gVP"?ڑ{!pz B&IECg esǒ`EUQ٦iW`ke{1jIf==UV;ZJ 96!s#o $s#% PIvOm2?EpXrKpOҷ-FK{+I#>7fD{NIج*McwQiX\2s 6rk~jWTt͜ nY.8rI޽ͅͲ^<.{V=b(sQ@Q@Q@ # ZGӮZ 0JKFއU[)>]JH r 163PMM&TTGBT1X3pz0 Jr+3/hI|=:Lky+DʘELy?>GaX>%dqW㸆O8 O\t#)= $+dơ~KFW"S nW@G}yjEa\5{D\`ֶΓE4e9\q\ni5Hfrv>˨sNM3mtop7~L'brNZq= rٳ7%Rڠu5tJX7yoDokqi3Ǯ{_N3|ԎqI{.&WȆ@Hx5v_읅Z Qף/kqΛCFs$͊*neʞ}*j@QEQEQETP2CW1أI@#M'Qkf N<]VUC+:d~bJRByRТH4.5Gz$*UFNqh[G7KbQ.Ҳ|a;@L)OקJZb[!tM/Tڕayht`|Dg60XݵKSװ|'w%߇m`638p-Kěaܽr>0οW{u[E"ޑ jx€1ͦn-Q62ps[s>y%I5_(8n ik%zd::ǕNpy# GrMz"[ :b_ig젆\N6fs*kR w Y$T8GVvn-hhF(((q}6Vy&HEQP>}͜n-(bÜꥰ=(P9<Cq$*HlڔpvG[@Y'=,SJ'Euckq]QR[cZ1"2ӊķ$Az N+mfI0*9[Vź9IRpcaxϡEQX[)*J8H(҃$K11E]7ErOk=L+;n<3P[ɵO1c(W͸aHMܱ K),LU "pޛcn6 sS3=I4tTQE)i "JzٙxcԚ5W,>M̑$ҍ>`sO?…{7fZ9ۅxk(X@]RML:yM/ѩFUփopc-AGXZi2n9Sz5#ڇBŔA6Ϋêەa=Gcy&sk<Oq[iZFJA4{{v:Tg6,)1Gq= 6kxv+a(:R}$m66LA%U{+n4OCՉ. 'jm)dI@Nj"I)ִ - Ž2j(nd/or using primarily machines.</DIV> <DIV align=left>&nbsp;</DIV> <DIV align=left>The Parallel Squat, Box Squat and Front Squat are excel!~wVef;_Cwzyu?A*6qZF(*/.:VX8*9>.IH#E1 ~IoHң=q@0|TߊQJ)qG=)Hjp(?Jdx<@K |Fp,AHh2i Q7jci1O})HE2g9_"l~U!L#l}h򠤰&&U{?)&$rs@U}1+ϖJUkٰdNcQVcƎGSjz{FU8+J"l qv X9*4S&6ٰZ@^5fK 3CF5i~k'LUW9n؀"u?SW$q*FdkXՔO3Jy^ ׊S DHM 7cj錔?ҘzJO0jFJq>QLcE0/JCqHڨVn"98֪#-8a{v+Hdh=<6 {R\sQpZxڢ,)hk"m󢌀qfjʱ}=LgpW~楆VO-uXVܣg$+ /qIتKgҸX^Io%|;SQ[+Jג:*x}+ l* =k{حsZV̠RxUAhٞ2wi 7?ɦ&I Nb=?^uqFүOPAJcڀ8@ )QE]ϵ!S2E(#:U-9Ixp^]#=>k3 C-[R 8B碊#9;R>H:b_/d+ڡ]WvrzcG>,R{ ny]weqVis r=qҹ{\ UL7N6Mp73Өi3}>&9R5$U?=ioO,S"=`U5FUx@F:?jvb_``F'X]s mbj\"FV2Xք5X;_\3^ȧ2|O[(OY̖ 'ȊxAҷ9UZ9|lET6A$\/N$׹~9ݚoAV˒J?7EQ2(\wgEӹ4忓yL!C4ۨ%Q$Fcʈjqm1S!#cX=54d_N Rp4ppMgϷv x+1t>`G9n.}\ .'(5.{n01U/5M21- OWcCEX/٘uc+Sc jiڥKwa:Nϴ4tm:Ҩe9ԩv8b#ZQ5U5 s->YWm^D;XqM13RwN5cZK+ w0^z$)Z o&zV]anM̏BSMvXn-7eַqx@zPq5bɔw?4c>[X͸w6sTeg)ZH] b:mqU3瓊a*aĿC,`0 2>9OiR=dS "fc@] DwF0G֠lFs4.Q +W6s]09@@=jǟ2VGP!@ ?w5,s~}ƅ41B^WpU z GM a5 T0X[vhjB=mX/x0ʻڦZh^?fE,L)>vT =yuދx/$ؖr>]_aŒKoP+'ۊHg#&41* gH.E3 Ѡ4Vh|zSD*3 COʝdAvLgR? +{S4SGz]qXf{_%NJ~0.Q@ƪUl R%\1ޔ܃K@8۟mt%Y?µ*VWrF+{1Kf )FGJ#i6@} 8Rm>=~4ޛS[v:Rn8Kԥ[#99loJQLФXXvj L*'Ɗb3CzJ>MNO4pm<>jy#*JK##R0)j}v:=NT?Q𦐛+2/*3L#;9z &=eU$N*!8u %1t+{ v =:Hz+S`ԊHcS4 tv1ԫI 7AiNzfNVހ+RO d. He wants to attend a good school and believes the Air Force Academy will provide the opportunity to help him achieve his goals. <br>Having his sons take goal setting so seriously is important to Nathan. He even got to wondering how a Be An Eleven seminar might have changed his own life.  Although I have always wanted to do well, I actually didn't know what I wanted to do until I was well past high school. When I graduated from high school I joined the military, and ended up staying 22 years.