JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================8K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ъ=8ÓZ6W ITyD7wm5˺)-!E05q-BMsi-eeLSv д*\@d-+00[zn9 @R\kJm7~mE$֡٬ۆ@rPq*riкyRat]E$Z?M; Yv0S;r?_o/^](ˀ{jwsihrXqWV*rEo=~_AY㸀sӏOl#bILi[OkN} +SǬA\,Vc VF8Zqh%ңBvVe@YOw5X/<&nf-5 +3Wդ@Hr^C>fIo 1G80Aaz6%h"1Zr0[ڸ |y=О78&uiu[5 Fʌ9r ̳D|݊0;,VPZҮ?xGATVSRzsNU`pБSGt-ǕDm#zV׆m.٦mG9#V6Y-/y&WJA]~x1#A{ӓO`ZSӴG:bPMh@.??+ѯWy@{e6okY=&7;܋]shm5- !v: ~V~)6ZJ5E*y>Xh=nӨ z:E" !^OE0dCmqR`Km =6+[T7E+Xv!'ڲ˨*CȔU('K[˯4I&T\sZc HEC0\9L>QN6_=jҀ=ED. In recent years LSU s sprinters have shown no sign of slowing down, as they won the NCAA indoor championships this year and the outdoor championships last year.<br> One reason for LSU s success is a history of great head track coaches, among whom is Pat Henry, who has held the position for the past 15 years. In the women s sprints and hurdles, Assistant Coach Dennis Shaver has been helping LSU athletes enjoy the national spotlight. A native of Salina, Kansas, Shaver is a Level I certified coach by USA Track and Field and has received seven National Coach of the Year awards.<br>In this exclusive BFS interview, Coach Shaver shares some of his secrets for keeping his athletes on the fast track. <br><br>BFS: Is there a basic goal in your program for all sprinters and hurdlers?<br>DS: My goal is to have our sprinters learn how to run 10 meters at maximum velocity and to run the segmen