JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================8K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ъ=8ÓZ6W ITyD7wm5˺)-!E05q-BMsi-eeLSv д*\@d-+00[zn9 @R\kJm7~mE$֡٬ۆ@rPq*riкyRat]E$Z?M; Yv0S;r?_o/^](ˀ{jwsihrXqWV*rEo=~_AY㸀sӏOl#bILi[OkN} +SǬA\,Vc VF8Zqh%ңBvVe@YOw5X/<&nf-5 +3Wդ@Hr^C>fIo 1G80Aaz6%h"1Zr0[ڸ |y=О78&uiu[5 Fʌ9r ̳D|݊0;,VPZҮ?xGATVSRzsNU`pБSGt-ǕDm#zV׆m.٦mG9#V6Y-/y&WJA]~x1#A{ӓO`ZSӴG:bPMh@.??+ѯWy@{e6okY=&7;܋]shm5- !v: ~V~)6ZJ5E*y>Xh=nӨ z:E" !^OE0dCmqR`Km =6+[T7E+Xv!'ڲ˨*CȔU('K[˯4I&T\sZc HEC0\9L>QN6_=jҀ=EDweight train and lift during the season.&nbsp; Terminology is never the same.&nbsp; Every coach does his/her own thing.&nbsp; Even the physical education classes can do something entirely different.</P> <P>We do about 100 BFS all-day clinics per year in every corner of the united states.&nbsp; We do them in rural , urban, small, large, homogenous and racially mixed schools.&nbsp; Every coach in every sport gets on the same page!&nbsp; Every athlete in every sport stretches and lifts the same way.&nbsp; Every sport lifts twice in-season.&nbsp; All use the same terminology with physical education classes even doing the BFS program.&nbsp; Here are the average results one year after a clinic: <STRONG>two more football wins, three more basketball wins (both boys and girls), three more baseball wins and 20% more victories overall with injuries cut in half!</STRONG></P> <P>The benefits are obv