JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================8K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ъ=8ÓZ6W ITyD7wm5˺)-!E05q-BMsi-eeLSv д*\@d-+00[zn9 @R\kJm7~mE$֡٬ۆ@rPq*riкyRat]E$Z?M; Yv0S;r?_o/^](ˀ{jwsihrXqWV*rEo=~_AY㸀sӏOl#bILi[OkN} +SǬA\,Vc VF8Zqh%ңBvVe@YOw5X/<&nf-5 +3Wդ@Hr^C>fIo 1G80Aaz6%h"1Zr0[ڸ |y=О78&uiu[5 Fʌ9r ̳D|݊0;,VPZҮ?xGATVSRzsNU`pБSGt-ǕDm#zV׆m.٦mG9#V6Y-/y&WJA]~x1#A{ӓO`ZSӴG:bPMh@.??+ѯWy@{e6okY=&7;܋]shm5- !v: ~V~)6ZJ5E*y>Xh=nӨ z:E" !^OE0dCmqR`Km =6+[T7E+Xv!'ڲ˨*CȔU('K[˯4I&T\sZc HEC0\9L>QN6_=jҀ=EDo get our Safety Squat. It will tell you when you have hit True parallel. Spotters should also be active coaches and work with their teammates to get them to True parallel. Now, I don't care if you have been squatting all of your life. Be prepared to experience sore hamstrings and glutes when you start hitting that True position. But, that's good. That tells you that you're getting those speed and jumping muscles like never before.n V]ڛ~]zF;s*ʅϧfxs "o*ޝX˙s+X,A:Sq\x@mߎ֬GKyԪKq+f/|sEgR:VыJ¹̜>3#kA"h?axF;2,ەAzc!+c ؠd5U%(!?[Γh^}!XZR&a6ǹ5Oڔg #|*AsS`8mPI-m^D|q5{@?WbWuS,P6㊒j63#Ǵ@X;qҼbf2큈IZbr%Ґ|ĪG+5kvIu ϸC.SHk {I-l6RrҾ1 HU~ 4I/èY?r8em>wpeg8lnn5 co'Zmj'i%c[od year in a row to make the tournament. We lost to eventual national champions South Dakota State.<br> Our program is now at a completely different level as compared to five years ago. Every basketba