JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================8K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?a\.}(L!8`ؠM]W's +ȩ!fϭVFr1կ3;e^Yz3f kbFI {^x9m٧s=_vcwcUux`79'6Q d;.09Ke+wX_f6{TBϩ&N)MQfv~KuyNq]<+ֱfmgxn}EYcv({WU7.ʺɏ=Ćg\JSʶnM-;E6Tkp9#K_Ykj#fL}{Wi/|"R`3zkZӧ +jee淖KxLDe*3[Ig)͝|@O;;bq]d.G@pGiÙ|ckx4X a)~Ʈw[pW{fx~dW$l1x$ K{|$VU؀s:mNX'ΊW A)n爐{/ ֨,[V_Oi(<br>You may want to get our Safety Squat. It will tell you when you have hit True parallel. Spotters should also be active coaches and work with their teammates to get them to True parallel. Now, I don't care if you have been squatting all of your life. Be prepared to experience sore hamstrings and glutes when you start hitting that True position. But, that's good. That tells you that you're getting those speed and jumping muscles like never before.5[)͝< FqIP{f8S *J0q.4ReI{(+Iγ[VDnBG֦WGaymi \p9Ev|av;6ĭ~+u;[H$+[7;lZno=FK†aI~Bpi;mƧìE2A*=2E5oѢ+r]=Zժ*&>݄}:We@-+,aϚ*1ҦT۵iJ楣Khх zVdQAJ?_f[awe$P*Z鿅My#8@QOMw Է#nўjm"5&*vxğ2D.4c!ocQJ'ָ}z?v9`a:~1 =in39 jtuGHN8x