JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================8K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?1lr0qޞTd@^wkr8FO3V`mTyϭSWgVl 1oK9<9Y*핚xZmI沷C_khT \jsRB>fyN@ *z7IcYaq>Z͋wFoU]4j.^s+Z&#sҵĬyeP}MՁ`-zR d8lr׷IsU]͎9#P~)o$*y,뛅ӥH-_+t'VF\ƪ]73ϵZK{wTW]A=E]a24h>I&跗zvZ"Oɷh#=AV3nM8tSRj[w5,TL zWm8]5V`{Uּ gg_U P+7jK&ei9篽PѭQUEQU`aUZ6&N-_ WN> cBrUFi|jp03W;6~{('+npFZqݸIe$N1z(HVPEih#CQhXFዂ[jIlVm"Y[vO_aE#4L[4QEPared for what I saw.&nbsp; Any college or high school coach would literally be in awe.&nbsp; After seeing the Hilltoppers go through their highly structured routine of the BFS Dot Drill, Flexibility Exercises, Jumping Rope, Speed and Plyometric drills, I was almost speechless.&nbsp; The only thing I said to Coach Doyle was that if I were still coaching that I would not play against him under any circumstance.</P> <P>The athletes knew exactly what to do as they went speedily from one drill to the next.&nbsp; Jumping, hopping, lunging in various stages of difficulty.&nbsp; Continuous repetition week after week had produced mouth dropping results.&nbsp; When you see 300-pound tackels and girls going through their maneuvers like gazelles, you take notice.&nbsp; To me, an ex-football coach and strength and conditioning coach, i