JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================BK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?-"͞rP|Uc-یКjl89ߑNLbgCVK A\AVeڕK60zTIZ4FptWuZJG7;uFYv >RMViʛۅyQ lt"V!>sOd#9;@9ϥu+n E#hIHUez'ok+ M=K>NMF DwLWCѕ ThK$R@1^ƖmElG N6(gY6hϕ'AUwY`zbѬ`#sѨ΍kb2Aw04wLBSXF98'XjDd[ldqw+$zE9kX?Vf_4\p#9}11x󮯨 `p qZ 1sBOZoQB\x?.{D $~8*z9d4~f0O?4ͨ(#4hݬ7EuN$:ֿi=jTTh c <P>Over time we have added to our facilities and equipment.&nbsp; We began with lots of benches and machines.&nbsp; Over time we have transformed our power lifting room into one where squat racks and clean and dead lift stations dominate the room.&nbsp; We have had to upgrade all our bars because of the gains our athletes are making. </P> <P>Not everything can be done at once.&nbsp; We have educated our coaches and athletes over time as we continue to add to our program.&nbsp; The in-season lifting program we have developed and improved upon was a big part of our State Championship run this past fall.&nbsp; We have purchased additional Dot Drill Pads to allow for full team use during lifting.&nbsp; Our girls basketball players are some of our best at the Dot Drill.&nbsp; They also had their best year ever.&nbsp; </P>