JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================BK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?-"͞rP|Uc-یКjl89ߑNLbgCVK A\AVeڕK60zTIZ4FptWuZJG7;uFYv >RMViʛۅyQ lt"V!>sOd#9;@9ϥu+n E#hIHUez'ok+ M=K>NMF DwLWCѕ ThK$R@1^ƖmElG N6(gY6hϕ'AUwY`zbѬ`#sѨ΍kb2Aw04wLBSXF98'XjDd[ldqw+$zE9kX?Vf_4\p#9}11x󮯨 `p qZ 1sBOZoQB\x?.{D $~8*z9d4~f0O?4ͨ(#4hݬ7EuN$:ֿi=jTTh c<br>At the beginning of 1998, we decided to re-commit ourselves and to start the BFS program TOTALLY. After a pounding in the playoffs, our kids began to realize the importance<br>of weightlifting. They didn't like being manhandled. During the off season we began to do plyometrics which helped our speed and quickness tremendously. Midfield had destroyed us 42-6 in the second round two years ago; last year we met them again in the third round and whipped them 40-20;