JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================q" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ʄP#JiwIU$3i,*= hGLLjˏP[{Uo%djPr8ʞ݇f˨UoU1ʒD1°cUV0p,HVfho[五Q!UAӚnj ո&D 7ةb3R;GʻpJ62:DI2+T!ťre"qQ)E,#u\4iJo"\\ecj!@I=(iGUKCˁk2\3?0 V3 HF:T2;YV 9|Aw,00>BLuTs8CR4Reeϓ2cK.%qI+6Qݏ@+u~}Zs"{{֊- C {Xq]mͨ<5䶦FȤQ9çҵW:cTr`]rҳ JTQS?P[SB rw_gAďK)sgN2ghTXԈ623V4m]M@F0bF½L/Y_f##<;W1h\!srŹ kB=kKflZ)i+gxU{/zc0K8!y5i-# ɏ\W VHzY$l+$*68[M.")v3\P̚68X/m֔)# h>#3t{nZm=Nwa]UiD\Rj$#c`Aq,+!E.x|<5&NȲf7(ST:HBC(=s\aFF;Uq> 0L%EЈ"$sZ)Q_r*cj-T"=Zdi)RHʜx>,.^I,nNj.0sWG+ɂl+l5[%B;p}+E9r{]ےl+DWwqjE `eS?JqsuRm 9=:Up\eX]#:$=nV) m+[Z&H޻p 3zfW#Y*k H]`;vh(S8{Qq#BFz\ƛúe-WaSOhmpzHּ۟3{sxOfH~ኍ)/Zsdp Cy42\H9M'))l`J2@tHqQ> e?žo'x譤amaqQd*۹ :r}il[,~fLI?LW{xywZO|ƪr:q\\`p z«t],[c"FAֽg̈́$.Und=H3K`GloJp\ҠYTCƲ088H?5 vSBI W7Zn\dD.}I?Һo 1 g -W4L8'>E(`A*cJS " |9dmukIm邐1=j*4J0q؟ʬ 8⢚s3?Zk94$ ޙF15Tn\q+B<#ڐGE4{ʹr#xOTԵ3"l_'wK{dZra#4Zi a'WqmaQ-Hv* 3Ն CSՁaXIpw5Mw sNvl84e#Ry?J.g\ dLiPes9=lՖ%)١=Gq Ҍo"wNBUO#'ޕ# -K8qws', u ~0.xOL>cJK@ݟ1~XQI#ґf ԑ\ HTLlQ4y낿;cj)`(, O⢊i$QHdC֐}Ί)}ڍ(.E1}*HQ ?i;(M2>QT w4QE1d. Vince is a Mainland graduate and also the #1 role model of the athletes at Mainland, as well as other athletes throughout the country. We have taken our football program at Mainland High School and placed an overwhelming emphasis on speed, athleticism, and explosiveness. Our defense, offense, kicking game, and concepts are developed and implemented based on these 3 factors. <br><br>Our strength-training class is 70% athletic strength training, which includkK]wO0>8>WjS~+]r7# k+ĺ D!T|Ka i$ddrIR$c;Glrx-sb!G`]JN̋N9X$>0?3[vjKojI&8O=A#iŋ}'i3 wm.larH:nS+p+*K.FTwRO$#jaBbaۚ0sMIFoB'PՈeTq\lj`sBˀsO{. ‰;+LNÌj#j\0"V|c CZg3G1wښ("/3195Nѭ˓IԷvaû>a^lکS l3mF'"B@=ٺWEu?CZyQG,+J <#Kǐd9R1':ķMg^*-O^YX7L6)0OU' _U+)쪪YdƲ0@8뢔'-tEOFiiLZW' [N`@GZ(93>'izKKtʯLvkN-ES'^@7*<5 ėJJƌSeIƭ4طP!G856n UihjJ.i|rA%I#*1W5 |1IWE('9C_~ ~""]KMqdF`9-EˤkQQlu݆Ǔ?ӓ4Q\Y,]OZ(ke you want to coast for the rest of your career.'&nbsp; I looked at him and said, 'I don't even coast on my Harley.'&nbsp; I don't know what that word means.&nbsp; I believe in giving it everything I've got while I'm playing the game.&nbsp; When I'm done, I&nbsp;don't want to look back and say, 'I did coast that one year.'&nbsp; I'm not like that."</P> <P><U>On progress:</U> "I want to improve every year, add a little more to my game.&nbsp; I don't want to be known as a player who just scored... I want to be remembered as a well-rounded player who played the forward spot."</P> <P><U>On year-round lifting: </U>"Sometimes people think you can just show up when training camp starts and start working out and conditioning in the weight room.&nbsp; I've always said my workouts in the summer are harder than any practice I've ever had and I try to prepare myself for that.&nbsp; I'm afraid not to do what I do now because it's been working for so many years.</P> <P>"In the summer time, I do take time to do things I like to do... I have a wife and thre