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But since h put us through weight training, I have experienced and learned how important it is and how it can help me. <br>Junior tackle Brian Brasher states,  My attitude has changed a lot toward strength training. I now know what it takes to be successful. <br>Junior guard Jamey Fisher:  Strength training has become more important since Coach Brown arrived. It matters a whole lot more now. It takes on a whole new meaning. <br>Sophomore guard Ray Wyatt:  My thinking about traihelp her through the trauma of chemotherapy. Brooks was subsequently released by the Rams, and he turned down offers from both the Saints, Cowboys and the Jaguars.<br> As his wife s health began to improve, Brooks signed with the Cardinals (over the Jaguars and the Broncos) in the 2000 season and reunited with his offensive line coach from the Rams, George Warhop. Again Brooks made the final roster; and when the starer at left tackle L.J. Shelton became injured, Brooks saw more playing time.  Shelton went down the first play of the first game, so I got to play that whole game, and then the following two games I started. However, at the end of the season the Cardinals decided not to extend players who had missed significant amounts of practice time, as Brooks had in caring for his wife. Brooks was immediately picked up by the Broncos.<br>In February 2001 tragedy struck again, and this time Jackie lost her battle with cancer. There would be no football for Brooks this year.  When Jackie passed away I just really wasn t 100 percent focused on football, says Brooks. When h was eventually able to handle his irreparable loss, Brooks knew he had ato #12 illustrates an advanced problem which I have seen with a number of Division One athletes. What is it? The feet kick back. Remember simple? Does it look like a perfect vertical jump? No, it does not. Therefore, Matt is not perfect in this photo but now look at Photo #13 and compare. Now Matt is going straight up. He looks like he is doing a vertical jump. Perfect! Also, his head, arms and shoulders look very good.&nbsp;</P> <P><STRONG>THE SEVENTH STEP: </STRONG>Practicing the <U0 lb+ Bench 18<br> 300 lb+ Squat 16 (2 over 400)<br> 175 lb+ Clean 16<br> 400 lb+ Deadlift 6<br><br>Table 3 March 1999<br> 200 lb+ Bench 30 (3 over 300)<br> 300 lb+ Squat 34 (8 over 400 and 8 over 500)<br> 175qb;zJS>'#>WyeK +*v:w%rKW'UiB)6|q{GwoLTv &kit[ՑJ4OR97\Cp[ l5N5vki/m贆d&RRxQrZe䧎Ά}Avߏzy!=+~iN\G4ڔ㙺Blڹڀ(d;U!EEµko|<CZeeB0VAɞzu ^u,<цBڞt _ZpZ`)DӖ0;[f"DӢ9**I9}"HQCjTqݎڇs{9L$BjY75s_XLJG s!1AQa"q2B#Rb$r%C4Scs5D'6Tdt& EFVU(eufv7GWgw8HXhx)9IYiy*:JZjz!1AQa"q2#Bbr$4CS%cs5DT &6E'dtU7()󄔤euFVfvGWgw8HXhx9IYiy*:JZjz ?6?"9"m[fx69bm]}X}"'$$7: dUr3&:L1hwuYD0vX䠩VBxr?zec"ҭk5қTڶ "б`x _Ej^l!Ky 'Ǡˣ6N.6W3S.F]R~pJ9-};B^go,GPYceroing the margin of the laselement in the #header div will avoid margin collapse - an unexplainable space between divs. If the div has a border around it, this is not nessary as that also avoids the margin collapse */ padding: 5px 0; /* using padding instead of margin will allow you to keep the element away from the edges of the div */ } .oneColFixCtrHdr #mainContent { padding: 0 6px 12px 6px; /* remember that padding is the spe inside the div box and margin is the space outside the div box */ background: #FFFFFF; vertical-align: top; } .oneColFixCtrHdr #footer { padding: 0 10px; /* this padding matches the left alignment of the elements in the divs that appear above it. */ background:#DDDDDD; } .oneColFixCtrHdr #foot p { margin: 0; /* zeroing the margins of the first element in the footer will avoid the possibility of margin collapse - a space between divs */ padding: 10px 0; /* padding on ts element will create space, just as the the margin would have, without the margin collapse issue */ } .bodycopy { font-family: Arial, Helvetica, sans-serif; font-size: 14px; font-style: normal; line-height: 16px; color: #000; } .fineprint { font-family: Arial, Helvetica, sans-serif; font-size: 5px; } .maintable { border-bottom-width: 2px; border-bottom-style: solid; border-bottom-color: #000; margin-left: 5px; margiright: 10px; } --> 9Lc!ݟr*+(ml!IHE;:I;kLd4jvM3KcPmJ|]e"yE3;><O2w7ZA<7r##ďUvdi H)K