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Jim also has a relentless method of preparing for a football game.  It starts on Monday morning at 7 .m., watching film. Each day, Monday through Friday, we have meetings at 2 p.m. After practice, usually for about 30 minutes, I sit down with the coaches and discuss game plans and watch film. Depending on how comfortable I feel about the opponent, I watch film on Wednesday nights from about midnight to 2 a.m. This gives me a chance o focus on the opponent without having distractions. Throughout the eek, I use mental imagery o focus on how I would react to an unusual situation or make the big ply to win the game. I am a player who likes to practice and be prepared for each game. Game day is no different from any other day during the week. I just think of it as another practice. <br>Jim believes that negatives like drugs and alcohol is stuff that gets in your way.  It holds you back. I advise people to be their own person. You are responsible for yourself. If you listen to other people on negatives, you won t go far. <br>The weightroom is a place whereJim develops and demonstrates leadership. He states,  A quarterback needs to be in the weightroom more that anyone else. Everybody says it is freaky for a quarterback to be in the weightroom like I am but I know every opponent wants to beat me up. I have to thank Mike Gentry. He is the number one strength coach in the country. Wherever I go I would want Coach Gentry to be there. He is the heart and soul or our program. Coach Gentry is almost a God in my book. Maybe I shouldn t say it like that, but I respect him at the highest level. <br>Weat BFS thank both Mike Gentry and Jim Druckenmiller for this article. They are both Upper Limit people of the highest order.<br>Virginia Tech Strength Program<br>Under the direction of Mike Gentry, the strength and conditioning program has become a major part of the success of Virginia Tech Football, Resulting in three consecutive bowl appearances.  We have a team dedicated to training hard and strivin for excellence, said Gentry, now in his 10th year. The younger student-athletes see the uppercleassmen s intensity and it makes everyone want to train to be one s best<br> Our program is designed to help our players build overall strength and endurance, while helping them develop self-discipline and realize their potential. We have a comprehensive program utilizing strength/power train)c:H}eƁec澪8s3dmrOh 7"- .I :5FL2Xo ?-c.0T2m7Gz!&;m7ֹyfԱ?c;@H) ҈( 9i*µQT{+ Hd@{oݭ·T`YP=F6$"f{ڍLmOOXȊ(uٮ+(Lrn&7dlۂ>A!.DI/OMH߆p̀ZJDHbęHh{oҦ]J7:%R&(:5C!"} m1M,.w}j 1i%q*K@O,Ib,qj|Y6k}4IUږ$6,-F8(0Z܏x6wP3YI1~7"s.$_uSÕ^H¼gtR41\Asp_B&.I"Вbywd!IRA04^L[;9lu%H]h o;HG7Ftԛ=d„ʠMR}=yL DHi}|Lh!x kQ+q!y(pcs5VIˀ<GJ4qǏ{t` }pZH`>pW'Z x'W8W75LJG[Zk]mkkSA!hD.6iRԓɧt*rNPId XdIAW@:pdAuh~ -JUGTfYYr.Z]q!['1 D9FX-N T)p 0ʡaQoiY.vC!E1]9K5xN2#M:@d^GCT%F;r .&S~BG65qo15\z(5?WmIeRMꘟw`_""t!/ \G X\YZp'B&G+adrRRK4bͺdP yVXeC[o_O3F ,G#jV.NE=g*nQn9P&f#TxIK"܅EIQJ!gګDG{'pN5ԦKU%ɰF@~c_rô,0UHn~{XTWEugœJ' MN?āQ5Vb(9|$gښ##g§@IaSDFe$ OҎ8M87𣃰o0Jj<;1vl2TmQo-Xzl,Ųm.M&+z?7&..6Ջ>jd#%Gz7K_*OKuifr=X|t2n)w *#d 1AF?{m'Lej*W'dUy$!@KGdb?ex Zs Y ;y<%xCw$\G'GO]XE ;"JӉڵxx m\0gR˦HЎR9\WVx]WjB q40[O;oiFV'1I1|QuF˫!̿,z6ZZڀF$42I:sv~nKت! -q? _!~/$2٩42pnކ2K7%Hx惶h4<`}BQ.P RNs.jSIw& |P _,(´Ǵ|HE4cz * d*|r/?1޿ˮ5\$i:b5܏69BМS*J٤.<`c RyzeXza%X~6=jrsl4KHoP+ɓF)\{k=/w[6}T$vddpHIqXۉ?sο~ZcKR|~?/k:*mbub,(Ќthat Karl Malone could stay above 300 pounds with 100 trips up and down the court.&nbsp; Now are you impressed?"&nbsp; Every time, I get this big wide grin as they answer in the affirmative.&nbsp; Perhaps Karl Malone's biggest physical asset is his stamina.&nbsp; I have never seen anything like it.&nbsp; Watch him play!&nbsp; It's amazing to witness a 6-9 260-pound man beating everyone on the transition and score so many easy baskets with a lot of them coming in the 4th quarter. </P> <P align=left>COACH JERRY SLOAN ON KARL MALONE:</P> <P align=left>Karl has never stopped doing what we've asked him to do.&nbsp; Nobody can appreciate that more than me or our coaching staff.&nbsp; Work is something Karl Malone has never shied away from and he has reaped some reward for that with his MVP Trophy.&nbsp; </P> <P align=left>GREG OSTERTAG-Utah Jazz Center:<BR>"Karl is a crazy man in the weight room.&nbsp; If you workout with him and try to match him set for set, he will kill you."</P> <P align=left>KARL MALONE ON KARL MALONE:</P> <P align=left><STRONG><U>On missing only four games</U>:&nbsp; </STRONG>"My mother worked from 9-to-5.&nbsp; I only work two or three hours a day.&nbsp; I have never felt mentally that I&nbsp;didn't want to play a game.&nbsp; Sometimes I wish a game was on another day.&nbsp; Some days I can be down but once the game starts, I get energy from somewhere and I go out and compete.&nbsp; In this league, you have to do that because guys come at you every night."<BR><