JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?$IB>9!Hҳ;#N;ksӟz׻c qީjCdg ޣjN۽=2Ŝ koLP`t"%qNdB\7tV vZYP+*=sޭ'>)جJM=fRC5f$yPOnT/&{$G;t9vZ%܄f$90`AP?pJroSiQRH(:6)ɺvujsP8e QfhPIkSP9S÷M3pOZKfe]pUi5XAλӱS+.k\ gU+a]$|αE6>c-.2N1ҮA>|C,RnO$k1< e'Q}*ͬß%bZO~WZz:KhAUQ=>YGǭ1V9 VEݔֻVAg\tWV#h)Ia[ `VG$sQZ|ҕ(2n@R@U8QڷDAi)u笏$QG9ǥ kH_dh$ ~K>XEg̱8=j"vZ™;ҿ.r05q&Ah@? ?sl_®ZjMn" Ɍ<,IIVxϵg]]ǽt8̼2W2~e̛rW.z$pE+qn 9ZM Ja%H&VALE 3XWLȹ#ٵmb.z'k̬g`jQ m5mSYMhc#+l%hQ s թwkl@cy5sKyw u]UP1Z& l|X/q+?ҺD`ۍNI' F±Et{UHl-# |\xMPÕe]\o8APͻٸ!j[twGOsҺьἵ@砫0e$POQ0' VgMvæܤws@[;Vfx=OT$ƏҲN)\j7y[Q7#\*]\us$MY$P3#2Gs^kZDfm~ 9U6եmSQP;%zSSMۯ}{1/ɏqj~#>ܫ%& хSuNqK?r_).;잦͢ e!FyI~ ӣӭ 7PC#@2HTzuKk !->cdn= Moy%kmtbH<ٺxI-٧*NwC(?1u7n;V!׮F||z ;qzM\㖥Or}+BAP`y(N8A+fT|{Q9&$^0?:6j V;5>ŠJnEؠafR=[;&^q{֣@aTBs-0sק-ao!S"2ykzt2I%"3vddu0PsTFnI>2\N F=S=XOA&F#f| iR BT_8sf08ZF !\+#1= >mF9V9收; DZ5-٢$wzUŽϕp$& k'|r5}J"Ch˘׎Һhwm:rF?6}Phɸ>bElA>1uRs~ѽi(N͡ ]&c7km'O(U‚zx<&5d-{0d-S3l^:j6K3$$Z*sտ~cPަy Ga[D[R@7Ѻα\*"w"$O95i{GlTz xX1tmv-uLUe2$Uސݗ8ysǽ];( dS=* ƫ81:K Q?Ŀ.1u\Oi72,ȭNI;OIӥxF ߽!z# nKJ)xsK&$fsn|*ޔG5Hχ丹HN8HI$EhR,w[8ִ]GU$#Y%q{Tд GY%bYQG*k)F˙Tgw?[qE 7b5"$R䟺;V-ݍųo{`8!Qn4]hYnA#?Ddg[dևtG,gBr{qѵfKcO?k Y@nf MS֯l?'x?BMwĜ~2C^TIOdIbaFOj%xE\kNk^խ30ﰞۥbigZuR:Nvh̹bEngQz*e6v sZc[=dFkÚ L1Oہsc%g^W{H i~)8ҚqJ9q1r;t(Hm_!pQ2&ʁ8mvRIOO*ůVRܮIaڹFYF*+v:Ė6DŦ؋QbRF2] uOk3omzI.,@~#Kxџ[>kЕn]uvyUwnr%?w>& X +m|/s)[b(vS`>ZS@m0+G=LWzy`H,Lspr~Q W.Pc>~LtWZt7B'ԟJF Њm)!_W ⊟V6(Vt(Sb0W;V-ҁ1LtH:qY ~nVxNi_BҢ'޺-*uI'qofڧ ?Z1Sp8#ych|(#N&͓i ws(C\mV%TK:/4YF1Υ-AkKhK=Kce#q~UҘֽƺ|7{niBy($^^V#'GXw=9h m i2iYbOR~]yE$.=sں/ϯjbZžw@O8\3CҫYBs&t3M? )** *""QhTuȮ\*n b:y@[(:cY%o,FHAp9dD篵 61Vf) N] U9#S%F# IJ,{U[+DȒ1:Y[^]N~\e8^]΄<fv}3F21tk|bY+@U/=0ǧ4l$gR18q_ED$/u=:W"J:޻#ӵ A"̤H~j]Gj.~ZW!ʰ&|뢎3VK Bz]VW;i~+4̠̑0T?JqZrRik^Va:+TC{ r~񳟙FB}kWd u{Vn w|Һh!F)W|0Ӧc44P}N]~u-4`#}q 7i\ݝ OQ|8.|PQ>c;V>ǨtV*e,W;Z2~5v\s 1S}n9ŏ xWM#.9|?LtⵇGҤqDUO/Сnmw4߆~q*~)011AQҵHn;J0Kp'R}:St"B0U1 FIU[bgNpz72/Oқⶰ cZhd9Tyc(VOAޡZ >iJpmUnX[Ey]!< VtLCHf+ رZ.qq74R v0c%yI%0I]%#d N8,xx];цea}ӑ1jBHK ,F=;U}cðTہO'esiJ=7Uu-Ff /FXsw |^CI ;x-]&ِb7ݗ˴-4Om.Dr:r2*:h[Bv;yQW<kL͇Kv7cG}Σ-epvYJOҽ>4>4%F=Om;3'iXllUbP0819:;k~"Cd:nPFSūOd qa7UH}?±׹0%N7.^+7:"[i`&6i"# Wj~I$NdIP_O{NU!-/c55̀:rI%WeͼqXMv-JdHVZfn[#= ʃARI yr՟uo<0P v; |%%qWO'xhc@cY '5xz;eӣ B0*+n&F$2śpf]a sYrz2CdF0S 'b9\)TG÷:㴒DLL=I㎸B\$p:=ӮRc-+oe̵9=t0/|_=*lg KP5[=ܤ\WeB A Ü{u⳥%.4$9я N e]+M?Y.݈UPG&+R&;۱䣕+ump2hC2;[ l- GD6$,JԼAmqsw!Oqa*%#2$dq0_ҕSjT_5ӱu%ಜ[]ݸ 9ye )`K)J;|76r*ʖJ2O@AfnXԒ/("<qTV$)+% |  .IZ+U+#)iqrLiSp4KHEm 3Wcq #zʊx)J /NK `\,o‘ڲ5v  wSW}vtjk ˳:u0*|fE-rQ[ȔB<]K gjKjq ew[hY8QtGzuOQ3%2MKGӀZ5>-Ʀ,H0~URܹPK kԯp( 6W7FXoYaxe4MܓaKq\Q9 KC(झҹduBKE5 &,OlxӁ[eWRTc֢ԘLn |k 9_fR\2ҭÌ㚂xH0ܹ`;ԟْw8aXQ&tMg|RGzfy0xy|ݱM)׭v6C"S:yڹV]ͻl<ބVEدJ-RWЍBK3sD:x'5F]AH9'z͔nj"qy:4sTkv>)9+t:Dr&8r;k5WK+Vjq盱>ʊ܁zt_ *WaaUnU7ʮVTLFPwdikuɹ6`hʕ_b:UJ-A@Xӊm\U7ilk1x8ET%;҉:槔} $ ФL3`)X،}EK1#;uI\ղx6!{Хp+8_EhV0?dnVzv&56iDž9y}G?d!2I#ٱR#S S*l_@ԓU.9'ڭ;yŻz2WZzQ<  *+wVĐ\nWч6A# szUi #ޕF88+KI7wq8^c$ɓ;QpdrFBL\jrlQ♸ɀ0QF{qN-3PH<^Sgg U@zTI㯥D5\U+fG^+>)٤f Z\jG Urֳ>Vk4 aۜסM&|̗3f%ޞ|9}}뻺=+\5Q̬qՅ/EC9  xUrj檒9QT1@yX9#pt?XA=THrNyM۶?T,n)1ʜV1nSΠMZv+ Vkfklr&PFJGbm?waV =SQYD#El {̷ǥj񊙚azbFx5^Ts)|!/B9@ǎjiODÌSu'XLgn9:Y:?b(: VdݟOOJ="}~1EV<-208>t0"oJu+HX\¼Q'?Zҍ^Fg(shf"$#$E*Ȩ8끒OS~TES(A05u8(>Ί+tu6Ivq[>Ɗ+ePMTDlD*VP+0#&5?8#(xgDI=+JQEg#Р\\UE3ڇE'SP*᱅mƵdk$ Q[CtyH:1zU?fWk<meM{Z(T p sEW,:still skeptics who preach about the dangers of performing Olympic lifting exercises and squats, Bennett has found that the myths surrounding strength training are not as prevalent today as the public has become more educated about the field. The key to safety, he says, is a proper teaching progression.  I don't think that training younger athletes with lighter weights and teaching them how to move their body in a natural way is dangerous at all. <br>One important component of Bennett's conditioning system is a focus on plyometric training, which he says comprises about 10 percent of his total program.  Wheplied,  Today's athletes are asking more questions, and it's only fair that a coach should be able to answer those questions. Fifteen years ago if a coach told you do to something, there were no questions asked. Today's kid is a little more questioning, and they want to know why. They also want a little more ownership and independence, ande of Kevin in seemingly impossible saves during a football game. Until someone proves different, Kevin Devine is the NFL s fastest player. We at BFS are believers.<br><br>After Kevin s sensational cmbine performance, his hopes were hig.  I knew I wouldn t be a first round pick, but I thought maybe a late second, or an early third, remembered Kevin.  As I watched the drft through the first three rounds, it kind o shocked me~`Mi1ޘ!zߑC) L?ȪIqQ 9-Ṙ$ laO^jڋJTUFIL d$ҭӷFX*(6i\ 4.k!.Ov=+5Z gP!#9'G_t%QmjE2#>8R{tq~[Zuq,X?3`'\ 5%Cj%}cwD~Hj (:O.OznG'1yE<Ҋ ۰F_'4oE=@1) ź܌jaM8H2B)V+}Hy*>F$pN:bJU`V({Ѵ1 9[&D;Ϛ]B&=ɵ$}>IPmcJLgxSҦ!Ҟ6?ofY{:Fs˛&!IFyWz-փNs5%HUQ$1ɡ!\Fr^Tw)+|@avXZQzN? 6:W <ԡJ94ES:M7_p3 ГsrB, SEcTU9ki?pJDޢo\nM!ۑﱄN̂C)梨Ɖqp0D^oWʵ8PtW?] \\Ɍ=O鿋-5֣ g0d71UBH%.Tq3Nu$|xC:9Q@MyhXLGUm]:I<[d⿮xh#fLzsZqJB*ː}L\KCߡZHez-~ =Z+;;Ŧyc9)l+psߎ&>:zW3V}Ctmp?֊8^y]9VEoxw](&dDa]jV?^A{ g?0S5MNMxxc,O+jUq->5B[}J:L5ۖԤprYҶ`JªG'nsR^RL>^ӯu'_Hcx-e*˧IJLqYZL$l+XDqGU6.B֫InLkND$oU]f圙o>\4s\CH.ۨ5YIW0#]Kar%z*&?ksXi_BNR0CQjDvszG -7amG+W6Lgwd{KKXl!E kECcH;>FsSQM7O`ayޖ%ݺf%'mQP=nuaLDE~`hw8RʅKJZyilz˚ *ȣ֡m$\!=uw8~x=WB9.\6?ZDd.S?~9C+Ěncpcn c]&qߍ-uJj* :5y')A:h5ӯEݢղfIX"(cN-4g.nV70=랽_^jIezW%*MGMI%udҥ6T|\ߞ7굕z-l|5kܷɣPe1 Q}!ֹ--U`^*6pUޙh3yzzyj?j.e?*ڳl62OS_irpxqº/mw;lg趚pʯ' <LTIRJFrMr\$- 6g՗R2`hQ}k:o1' ǫYqa*3kPBgSQQ:QImc]&\DŽfZ׹AFy>rIDt&L)*ո ~+ыWF:9V^Cmgzj3Q:oåp>ohm¢O֯~Ti>Oz^~Ė;nUstT/&~9MJZ077z`zS dsq@8*̛ry<jc4vYEy"Z첐[RW'r˨I U[E_)A޳PJmlfv'kV KNR+2'GcNox tw)3FpW޹ HN2VSQ?_#mt="Ru\F1jжyOVdm+sOrw{RJ*ZW[.t$ڟ24VnpwsЄyR.xsE:վor͎GRk(4>+KU+ A[᷄χt_ǷPoTNMv8- Hr:hIyS!"\]C>@d+\@kym,7d?AxsH˕\!0|:YN:>{Emn6>{iwoYIpSyp}RN<=kIu;=/Me3$: 6'"zuYFecDf]q[' T>MÏzh`_|cn:g x TH.KHJap:U_PSȌ1vΤX#]L[$I\!ܺ/+O.sY^ ZCƽhNd名^汓7sR$y ,=d,S7 o&Ñoڿ4Qp+)^r:)C%}qEMsQ4TgcdϤ$ OPj@>x6u粂!JXk2)6D5-rO,ͷ^G/:䄪^g@rwa"hʣI]'<OkZ` 샩yޗk.AaoI^snæcP_δIF* J%"4xD +^ejok7Wd-?w?տt(\$UyċcfnlX7h"ԛXל+nKVT)k7{/ZV#b{_#Fn {WEJݘ4Bԅug8e+ONӡ1q")nr5JDkMzV7ֹ[ֵ&+ةq.f $E>$rEfĜz JZR,^\,`r~ Uzzsipv!_Us* 5c? ҡQW#UcU5~qe|OG\:O>>5O\6߸AԏAxgP,nuRNyluYZ$[N.'޽\Ů,! <}s]*{(09y6̯xy-mp^t"%k5hQzgF/q*̃/ !Aihxq]XA^U ,Rߗ\ӌܔ5N6؟ og+g+cs>mJs~S(geDM:hA3\9x߸-\K7f P\3]L92Kr8}jR39Ŗ``t2,=G&NȤn9)EZ>I5w̜!XyV44}Iz4՝x7tm ݮY.Z_Sr7FINq,FX461%Dw 0OoaQ' 3IZneo{u4=_O ,${1Y{)m]@q+ʼ'$VOs4qAnLҼG+4}GMԭHFQJJ Hs\G zy[숇>ͣrkKc xd A5=3&{ox$Xt:xǵeS Jrf)Y-ܐjq4`&=9!Y݀\Gɖ:RV-Jfa}e4,귾d[ze26ڽFyLKvʸqfj*lRfٮ*;DZ?Wh3ӂφͼY@b9Ѓ\Gx+qvkgc\9,๎ o)PyC^6g*rg^aRV9MIcͪ}+Np֮ ^,1HGмf(iޔMH|!i,I&XUFqdn+S SqQpB