JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================JK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?IbX%IU Uo'Շ򪑞ч2n)n*E%$V$5-ȂB?5^BTA҄ S]ΰƬThV Ku N~Fo޺vFf-$Mrb.Ϛhvl$7zP6,c}nTm3)MN?DĴ'>QL׏z5F&]GKpFKF0n;UV5(^BuWe A&ɔ]̹uGVbRrNy[dx\=$R$e: WY ͬ 5 u#lMF݋:ud^&Z$Z|(sk+ +YKpk-=sʝW䈴Z؄+x%UHNNjgFL[r-K/ # (I\-5-ͫ RX$ɫI$k#Znb>tD!-wMx9R*u3jGjU$Iب9dw(h*hh2ڵGU\"/EJWV<1.g3UkVj*˓޹:auKE"}"R3VT++GTª;nb'/)dlQF}3Kpme=7p? _S~kVU)"+dWwI i8@8@#!t[dJut -ּjZ)ȅw0?oE$u$ط;ֳ'w%VA?CXrVxVQ•J14i@bDM9F7t:'F"o#nqb-Ikh[-;Trk< +zQ8+\U'k"Qɶӯu\_A4"NOZj.q̪?C5q\'k`A㡯&R[rUcW?ZBn&ahUӯrʖrG*E^|s-ytU~#"OaJrxElҺqҐhen I asked Ashley about her future plans, she immediately answered, "I plan to take running as far as running can take me."&nbsp; Of course, the immediate goals are to be the best she can be both in a}ph?)8%Q]&G.\#S3y{=o3٫.9һk{}'º#]2e2K:bxڎ= m.H-޵tᤲ&Mf$$յֵd"5"OEی~r?b'n4 Wa_ zngh*ï:PJ&߼vnA Q~@ڒKLY1uReK94l^y"hEirJ+)5~[^2!/X ڱDVq0:f|IaWY2pFqo nE[kyR1$.4mF!*F8)-WfM1!D'8<ՠQTH=)LKE^}2HLDMK 0^hV˩g8QBd no more than two hours a day, three days a week, while holding full-time jobs. Further, Schmitz has never charged a penny for his coaching, and with few exceptions has paid his own way to national and world competitions.<br><br>The Education <br>of a Weightlifting Coach<br><br>Although Schmitz had lifted weights since his teen years, his major focus in high school and college was becoming bigger, faster and stronger for football. Since strength coachng was a relatively new fiel