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OZw s 9p)r` M"&@!nk7T*|j~SZ;5 fÖQ#4]i̲ =f?m3>l㞌:|2|n )4ՙGķRBeUB1 \,dy1ʎ)2 w^$$ "/B7Z}-BǦk67 X}RT[K=G_EiŭcaysoҫjIhS,H#m9hi/K:M!`9*shNZv.`e70H&ZEaExD庹|=#3 |d\v{9YP W]A lQqSf^5;$ѴbAI*G[#P*✜dǭ)pzaj+N )HTFqhhPyqSY&usʕ%+)o/ְwv]a,S0[ 9Ȅ1Z~)NG,>~[eUh=\>;C{ With the 2000 season approaching, I knew something more was necessary for our team to reach that undisputed championship level, and once again Coach Mach looked to BFS for the answer: a Be An 11 Clinic. With administrative help, Coach Mach brought in Be An 11 Clinician Roger Freeborn to hone Championship attitudes, motivation, and behaviors. Two-way All Confernce player Dan Matson said this about the Be An 11 Clinic,  Coach Mach tries to stress many of the same ideas as Coach Freebon, and it was cool to see there are others who want to Be An 11. The Cardinals demonstrated their desire when they made a run at the BFS Dead Lift Record for schools their size. <br> Be n 11 provided the focus, concentration and direction that helped propel Necedah into the 2000 season. Coach Mach said,  I wish more student/athletes could experience Coach Freeborn and the BFS Be An 11 Program. The foundations in the Be An 11 Program are more important today than ever. There are so many negative influences out there, and kids lose their self-esteem and focus. A primary goal of Be An 11 is to help maintain that Championship focus.<br>The Cardinal football team continued preparation for the 2000 season. With seventeen returning starters, Coach Mach new that if they maintained the proper attitude and focus a special season lay ahead. Erich knew  If we trained properly and took the Be An 11 Clinic to heart, we would win another Scenic Bluffs Conference Championship, AND challenge for the State Championship as well. Be An 11 was just oʸ<3b l׷i<@n:G#NYhyG'7VfhNp(Hw,!1rp}jo2Y3^I :qY n$+b6bp e&O|iBr}ŏ!T*GC \G4$hehEKsz(7mLp=:T]>CJ$cҬ%`H欘{Q j``AdS1L.3_JHؼc)$Qdi`0+9R05G1qN,FƐHy'#zrlg=WJ 2GFZ( 3[8B5@/ t8O^~nuۑ֭'}$pTSMOUQMzOu niD (Vxҋv29ǍWVg16"n Urwk1П袽dx,й"U_nzWVI#;NE )- XI%^3Miiۚ("AFV=zvld#(_ .9%rSE#Ry+HJme stronger and fater but it has allowed me to stay in the lineup throughout the duration of the year.&nbsp; It is a long season, but the program has conditis degree from MU in human performance and sports psychology.<br>Rob started lifting in the 7th grade.  I read about Power Cleans, remembered Rob,  so I did them on my own. Hazelwood West, where I went to high school, is a Jr.-Sr. High school set up, so I lifted with the high school athletes.<br> I started playing football in the 9th grade as a 6-0 220-pound guard. As a senior, I grew to be 6-2 265 pounds and ran a 5.1 forty. Rob made the all-Suburban North Conference team twice but did not make the Missouri All-State team. He also lettered in wrestling and track while being recruited by Stanford, Michigan State, Air Force and Army. He took the ACfndEt 79yL2dbGޕYrj]9v+&9mZC3ҥ{L2Oj$4 ĪyUuH0xvҧObV/Hb́ ;sOlĻ@p) Pʲ)P٢n !1AFX==h8 j69ó!pI1& VyE鷐M]oĤJOcE;2Mtbi< d`ڊ*La,N)+h4O[$ˊ(I"?= vƶeE$SKq]EMo9֊(0䘰/=8R8Q@KHmm=3E3a1֥HQErYr/]ZhYY[^IsfJm3Eaf(K+`%ƏJ1J(W)s> nJ)HBf3a&*Vlj@6h4Each player came to the Renaissance Hotel decked out in tuxedos