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At a glance around the Green Bay weight room, I could immediately tell that Simmons had quite an influence on Coach Johnston.  It is my understanding that two other pro-teams are doing the Box Squats and Partial Benches, concluded Coach Johnston.levels of success. <br>Don t let the old  different is better way of thinking, pride, fear or whatever it may be,lspacing="0" border="0"> 2
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<br><br>HOW DO I GET STARTED WITH THE PROGRAM?<br><br>I have broken down the Readiness program into five sections from Unification to Graduation, but first lets discuss one of the most critical parts of a successful program.<br><br>UNIFICATION<r><br>All sports both boys and girls in grades seven through twelve should be on the same strength and conditioning program. In the vast majority of schools very sport does theirown thing. Invariably with
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