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Jv[!sT:a, N N=JP][ c)7*.X1YvضGsEfK]4Wآ>kZ9ѓ9KsV+ a;-LnzҰJiEUbCr) lE"p /Z/J3H!w')܋oWfI#›=Le bwj76XҗU΃͡0}+9z)Z.Ϛ'<̹'N3@1([^%|9N$[X}>ף )+īMӓǰ^*xfiS/cFJgĞ 7a~5UaU), lQHDOdezڄ\iy`װ]12DrHa5t5xzᣊ[Y>LF(.>1pM{ǡOXrJxVM˜uFvUFE\hƋ +=] 9'Q6'fY#.iKesjDyѤ6 Zg$`서vOSb.`uݼY\ xڲP}J$ʣ+j 'ӭ)SkV2[ݩj"`qSr;U@}T=*YHztQ3QNԁ@PPӧjoN*SңDNx /@=(Cq\E'(#+}9U=Dh KtY'NM[V=@giuƸ#BTe\RQe9ǩ$v[e2&lX9O0jUQw%K+LQRڽV_8dSa `U _,9f_B;Ғю%wgos B2 !wY*;E?k$rR7G+/ z9^Y0i.p~qs,-.s]8u/5╄rpZRi$zLMޥ$QC#Fx~^Y hţ6ziC$hOA$U;^HzR;ýy9F]>!i 7@H_kZkY#f۲SkM5gұI7Beu0*˞-u[pm^VLҹ=GSDAjԧ)F.3hXV9q! $RLAp};չlv6;S"irvciȶN H6tk2}1&;5ːpzҟYBƭ92iVqWa2P knZ}v?%p{UqlK40OѯKy帑N GK;=: ~FӤCT]|\W7I4r۔| }+M:f&yêc]J٭i.,$,Tr ehװ2rp>R~RKtS52B9Jf K9sr p=̺ i"iDsO[0F"UUH2 Qڞ`tb8"Z(z]F9+W+iO d+8YBǭaܟWZl7I)r?J}'$c_ Ndl 0>9,d>sTc+\(%}ІB# -sRlp1Pq\[,ENlFq@JSԾ['JF'8H)k|Md"nIcֺ6$qץY4S+z ĥIܧLec9^ NcoF(GSŌ=i\{*ęp8dՂ :Z(x=T?yYV=]HisTA㰩[{;|$R$Xb0%@{H^6jͣ)K ~ @#椶P`)YJnSO?Ҥi.쎔r2iz%eqW'Yx1[Svw9q 땜6ޠaE_2>S2&n oTui#" 04.E"`X`u5qUWY~5ԼaZj>(}D_C52K n($]ևm qdP3VQћM6q$O@>ugo.9 lc9/> 8Ԕpf+V\KC^?*Gށ})[U6W>HVf*?;V"D hn(cvIXpz+v8lp; I feel truly honored to have been able to speak in front of this exceptional group of young athletes.</EM></STRONG></P> <P><STRONG><EM>-John Rowbotham:<BR>Yucca Valley's BFS Clinician</EM></STRONG></P>am that sells itself to the athletes. When done correctly, and with commitment, it builds champions. Already, our upperclassmen have made great strides. At the high school, the advanced BFS in-season program found our varsity football players gaining strength in poundage, and height in their vertical jumps. This itself is the testimony that sells the program. The kids see results and believe. When these younger athletes begin to believe at an early age, it will then lead to nothing less than winning championships at Centennial High School.<br><br><br><br>" <br><br> As an administrator, it is very exciting to see thirty-nine junior high tudents committo a program which will assist them in reaching their athletic and personal goals. I am amazed that not only the students, but also the parents make the sacrifice to bring their children to the school at 7:00 a.m. to participate in the program. The students are genuinely sold on the program and are maintaining their enthusiasm by seeing improvements in all of the tested areas. In addition to the obvious benefits the students are gaining physically, they also are learning the discipline which is required to be successful in all aspects of their lives.<br> Doyle Denney, Principal<br> Centennial Public Schoolew, who serves as an assistant coach at Conrad, conditioning is a major factor in wrestling because the action is virtually nonstop.  The condition athletes must be in to play football, relative to the was the increase in my self image.&nbsp; Being stronger and faster, I found that I had a new level of confidence.&nbsp; This confidence is especially important for a goalkeeper, because the rest of the team can feed off of a goalkeepers' play and intensity."<BR><STRONG>--Brad Barnes, SMS Soccer, Senior Goaltender</STRONG></P> <P align=left>"Strength trainng is one of the most important factors for our style of play and is essential for building a program.&nbsp; In order for our program to ompete on a national level our strength and conditioning program is an essential ingredient.&nbsp; Our strength and conditioning program has pushed our players to maximize their strength levels but has also increased vertical jumps and explosiveness in power and athleticism.&nbsp; Our style of play, especially defensively, and the strength and condition$+s/6٢V[R'ë}=ǥkbjCDܲj*;՘  ̷-5bU]itC)ac'M_?b 4 NFu ) (LOFJ<(``@TFyzp228w_mA2iR%*w$ٹ?5_͇.5k=mm-gTmZfu]4%PֿԴu{[w=@.{vXV] oVɵKb F S^[S(ÿh+cWwljhH N1pH"H"Q$x`T<3class="footer-menu">BFS Magazine BFS Careers Downloads Contact BFS Terms and Conditions
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