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Never tilt their side higher (Photo 9)<br>2. Know the spotting diference between a box squat and a parallel squat<br>3. Keep alert and anticipate their captain s commands<br>Photo Nine shows how easy it is to tilt the bar. You can do it with one finger. If you grab the bar in an attempt to  save your teammate and tilt your side higher than the other side, you can actually hurt your teammate. How would you like to have 400 pounds on your shoulders and be tilted sideways as shown in Photo Nine? You would be fortunate to avoid a back injury. Side spotters must always keep the bar level. <br>Side Spotting the Box Squat: Use an over/under grip as shown in Photo Ten. It is like a deadlift grip. If you put both hands under, you would be more likely to tilt the bar. Photo Eleven shows a full view of the side spotter. Notice the 45-degree angle of the side spotter. This is the best angle from which to coach and judge.<br>Side Spotting Any Squat: Keep your eyes in position on the rack as shown in Photo Twelve. This position will allow you to help your teammate take the bar off the rack correctly as they begin the squat process. Most importantly, when your teammate is finished with their set, side spotters have the responsibility to get their teammate safely back to the rack. You cannot do this if you spot as shown in Photo Thirteen. To see incorrect spotting, go to any gym; go to any college or high school weight room with athletes. The majority of side spotters will spot like Photo Thirteen. This is wrong! You cannot see the rack from this position. If you cannot see the raociated with Dupont. Wrestling wasn't fun any more for Mark, so he retired. Years later, his brother Dave went to train for the 1996 Olympics with Dupont's team. On a cold January afternoon at the Dupont estate in Pennsylvania, Dave Schultz was fixing the radio in his car when Dupont pulled up in his car and shot Dave three times with a .38 caliber pistol.<br>Loing a father figure, brother, best friend and hero has been a very trying and difficult time for Mark. The incident shocked the wrestling world with the loss of such a great contributor to the sport. Dupont was found guilty but mentally unstable and is now incarcerated, hopeflly for life. <br><br>THE COACHING YEARS<br><br>Mark is currently the head wrestling coach for Brigham Young University where he is having muchљi^qr|j޻}D{ {vY鎠r!kjI/ 8 9lUYDi`-Ji z00JƆX8sy=5$,if#co5:*쐬Cc]#v~dk7!R>}0WCTq|Y[pJdM+OZIu# W$?d&ǚv_3ygSpPtsݱgAUe@jg.zv営OF4$gIţ#d:kX)nm?q-z?`d3Q#5F<?>X4 P]G8۸asďpi`' ֖ ,>=wVO=T (l1(J'E0xRi$CZf)Ԟ!*Lp&]GqH@ r[>1[6Iݍ@M'=K~cڕS ߉szǹa{Þ=3g=R$'S\OюG`+_JjqZ3_WoapCn^e⾏6RT 5i!FӐ\`aj^uTd[0C 5(~˕|.;j)Oqܴ$xq+dېhp;y9vb&7#V(c^R$qlT4ݰ|{Pw fPZDnf3aA$ .4 Jh#@MOE ,o.uQ +-˶߳=Lg$VLDz)~y[QA'ɧ׺sD VRN?4.COH#AB}پʳ[kex۸3;r,#>;#UU8W˶qh7wQ%Q" *[kLD2'< r6O0#{*۹l]W;4V&J4-؏*u r^GK_&7@7tOgoo1zs7⬈d9@p__Ϣɏ+?ѐ}yǝfR J~Zy= W_ RI.lb%eW|oo*?]r%*GbdPojqқNq$T`}cOkP\n|I4eW`J f ǒclkYn6-}Q d8hk X S9?S@7}Q;Zʸ2j1jdQ,c=@/N.{FN'0ЈF \bwfw2r:,̦{'_J$e$}[dR7E8KUm4j RM 6ڄМJyYxRq_JS+e#* {d H  \n:6,kw'noxe$S^`tc[DB>ߩ>&"\d̯^}$ >g"7 JH(^%ENn E~Sfv$q9QeQҦ񲦻>*ƅi74>‘I50G$RJvqeu,Z$@ķ,M(i|98P-s)X bU(|$Gfz$2+pmJpGdKydI$#nO?0XXKdXt&Daj9:!Myv9nYp;N91ꔅr>z%Pc:^أ\.6LH$@9@9X_ `64]vc@QtOA]sDl83T\J͝A ^ 3왵~鞃||L !NlZփ9,oa]D l9fH;.\g[%6VPC %8iY6О*7㑖iIEU WӽI"hfJaUO2o8z ~q"Ir:bQ).Xcc]1ܮEWQM 7X֤!F> }DԞ ߖo\J#BL(j|o˩(kt`hZ蛶嵐O/6 Y}B$#ONlmvJ;Ҍ6*FFW]i=xF:T#ܫƈ^:}* 7rrSoᚋ F;rJƅ];)j)` #H.jA#.\4cY VSBm˕(U#j#2`>F2(N\4˥Sq[2!Y@_Mnl8I~U~;T%’VbC6[nL@&FmW),O}:Oy!%c;/1\H3? 5VY5b^sՊ)IQ@&5WpTךŮo&Z8U[Vq_ HLq^ifWI nCx0ŧqs?5BOӒ k |xxMvQXߝ$1*aby4~y,bD=duyi .U2,KbVಽj[eUD5=OLp)e}'V!cA;.>+nɭI޴ź5ӼǫEM;&-n>RV%+~g.;yUC KyQ ׭1leTt{ )J6G$rIјBޢskQ u*aG9Y/ $Pbe L8+3]\i!RV,kZ,eǝ:k""+ql+\˄w+z]ՙI'5켽3̍f98uy WԊw!@4Ӵ褶pIw)`ZnhȪfjc7<٦\]> %o,, G,}Qu͔67 1b7['ahJ9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz