JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================jK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?RMaʂzt7ɦdފǫ c~0~  v]:%"Ons,tviaondU CKQ B6z㻭%of23mJA%KQʻV;3HE.vPXQ|4@2Xlrcck#'&u%}\=:RGb=E&y vƊ2Äf?\RGSj)SZ%|q]esDxxI^Hݕ2kIu}J q@rq)q֯DD[)oIJ1\pSW-Exn̞[1nֱjoULF,=5c՜eu $pl FF8qZ =EF䌞3n7 R3^9jEŹ[#z2dp:X^XFȫ]ќp2FѺu8 5;i[IC`+ޮkFXLvq׷]ÏoR-Y!X>n@?zPUggq$VM}*;qSO{}snF˃$HW (NQJR35%& ă<?jYNzDYwp}+ Xd"Pؑ+ 򒵋+qťzTm #V&ے"ýXjSdʳ0\g,D;I dއu`tTd йv0BɵPcOJ-,W|lٴnqk8sjkٳ/x>xCVh$1 l(2_7K"YPpzr fJcU#/Sg5Rovlv/.5ks0=TUQ҉"[=Ǻ=ʳePåy\E}rk7]_;NGk$$sU:^>Tw?kbмCog+X2XȠG'N4hm(I 8kwK(8K,U@QI\ܴ;A^V}qG:䶝nI1.IUi~6c2``aڸ[,:W^\+ BقvxxZa~"V-;Hǹ_<"v1]j8qbh&r form is great! (Photos will be added at a later date.)</P> <P>I was impressed with their grades.&nbsp; (Ashley:3.8, Linsey:3.6, Brianne:3.5 and Cherisse:3.8)&nbsp; They have a non-complacent attitude.&nbsp; Most people after winning two national championships&nbsp;in a row would&nbsp;get big heads but not&nbsp;these girls.&nbsp; I was totally impressed.</P> <P>Ashley also plays soccer and volleyball.&nbsp; She coaches a Little League team with Brianne and Cherisse.&nbsp; They are also involved together in the Fellowship of Christian Athletes.&nbsp; If that wasn't enough, Ashley is in student council.&nbsp; She Benches 65 for three sets of ten and Parallel Squats 135 pounds also for three sets of ten.&nbsp; </P> <P>Linsey plays volleyball, Benches 85 X two sets of 5 reps and Parallel Squats 145 X&nbsp;3 X 10 reps.&nbsp; Brianne plays piano and Benches 65 X 3 X 10 reps.&nbsp; Cherisse Benches 55 for 3 X 10 reps.</P> <P>As they lifted and learned technique during our mini-clinic, these four outstanding girls candidly answered questions pertaining to weight training for women athletes.&nbsp; The following are their responses:</P> <P align=center><STRONG>IS LIFTING WEIGHTS JUST A MAN THING?</STRONG></P> <P align=left><STRONG>Ashley: </STRONG>That's like saying Basketball is only a guy's game.<BR><STRONG>