JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?㵽gj;m+fhKgM}fm䶳4{'sˇluЊڥC !4J͍[Rs0jU'42pqN'<6C[I zA֫ŃrW^wI ړbYJt互8*AnMw ˫ygdun~xhn. #۸?J6Kf5Xr 1}955$`XI(qqҲҦ`vYEIT 6̽;J;7ERDy֧ ebZ([M)#z@HRɌz\E ߆j Hi`pRDT:6 0%FNUlbq]=>SXi|%;hUw =gb~y9k[%xl㑑F7¸nnd2;"*Jakn<.ְ/۶)W%7g8+ԮVA̹C-}:lcxOMU͸VÙ =늆9I|H6zj#r=1PFHk}1iiŵiLѾ[-8>+pW\.&JiW3 eH8䴺b28=GE =]4{4$]H9Rzbj8tU洹Dvl^mouo\K{9nX7$ kbZ/j:Iu,] ޱvȞto¶|?w^t&"?Ja'i<+)\tQc+bˑzW st& *mdj>9d Ƞmqqu-BI'uXba 0OZSq[-clZU$I,j6wJF}rlAkGOKyf8\qsڞye@% `"4_ הfg C뛻f ʓ0&HfF~n{zd$UmR`#8ߏ+E^DqaD{NijEyIE=Iz4244 c8-Mn>"Y! 2:FQ}G = -rf{e#jZ-ݩ8z`)uR;9Ġ9e> 3^=9eϰUqY%r&O8 ZHcK3rD8oZ5't$/HvYO.iD[ 6CX )0bbXr ׎XŢHY'#J,0[PJ+۴2m3qN~5d*1T7@U{TSq{ޗ tF1s?*;-3vVF/h@qNdU#ty2 vXhLw0n6qG¸sG&v:?Bl4 5*ndF_/Is\׍[I$/;VsW͠y:j>jַY `o?(]ނ̫jL(T,(2ږl 㪟Q^eiwE̖+*ݜzzOt}WJ1MĈT5ROG g`K'F;u#&B$+DZּL4{dEInJu1XgJoCXbFr $:qG<NOzVɴr4'SVɉvyId;eF`DFA^߅R5 61AQ,^G϶9ϕ^.?ukMee Fc[q%gZմO ܗ`8@?kn`ˀ? м{)<9ti1L ޺l+B6S.?QᓡX$ w֏"f;4!>CI bs$* t٥ƚ˄ʥӮ|UoEM)|6iGSaGe !'`y?ZKz&' ?Z ZI'ս7X TJP}hlC 3 HS_A-:md85^a1i{ڊQ2P$󴟥"vcuA%ϧE3s#+V$e$,qEXH!Haօo+vrsRv)؈Ԏ[S:[*>'ְ Dq{6 zlq<߻Eb?Y{Q[gK94?NӍNkI@X~\R(@Զ 1vwJrx4g zcT-ڊ9v5cbekm8 WWqV5*sZBpas~EqYU0ZUjշ_!nv6?uksNE>Rz]6\'?_wzcgOmp!}w&)Pp>ߓ-݁Kz\Pb4_.3pM-ǂǭp3sIf>epsGM nPcjo]b^M)eȬBz$fkV_ !;DoCGok) ҳCbGxqUI}1Y-!~EG%Uk)c,Q@MK^0ȵ"4kqI>S)u*g)wp/,ʥɭq᛭4zs(O3=`~tX9Vu;sO8(O$5s$d zU(w.z#~DOUvBFS: With your education and experience, were you immediately successful in the private sector?<br>Adams: No it was very difficult. At first I did a lot of work with figure skaters at the Broadmoor Figure Skating Club in Colorado Springs, and then the opportunity to work with the Broncos came my way. The players saw that I did things a little differently, and several of them decided to ask to work individually with me in the following off-season. I ended up with five Broncos in the off-season, and through trades and one thing or another I eventually ended up working with players from all across the country. <br> <br>BFS: How did you get the job with the Raiders?<br>Adams: A couple of my clients played for the Raiders, and when the strength coach for the Raiders left, the organization called and asked me if I would be interested in the job. I originally said no because I was in the process of opening up a facility in Denver, but I said I d be willing to talk to Coach Callahan. He called me the next day. I found him to be an incredible man, a visionary and a great thinker who is committed to what he is doing. By the end of our conversation I knew this was an opportunity I just couldn t turn down.<br><br>BFS: What were some of the changes you made when you first took the job with the Raiders?<br>Adams: One of the first things I tried to accomplish was to create an atmosphere of change. I wanted to let the players know there was a new guy in town and things were going to be different. So I revamped the weight room and brought in a lot of Olympic lifting platforms, power racks and free weights. <br><br>BFS: What is your weight training philosophy?<br>Adams: My sole purpose is to create an environment in the weight room and out on the field to foster an athlete s natural ability. If I can enhance it in any way, great; if I can prevent any injuries, great. The bottom line is to keep these guys as healthy as possible and get as much out of them as we can to get them to last through a long and demanding season.<br><br>BFS: Do the Raiders give cash incentives to their players for working out, or do they pretty much work out hard on their own anyway?<br>Adams: We don t construct our contracts in such a manner that they get incentives. They do get a per diem for being in the program, but it s insignificant compared to what they normally make.<br><br>BFS: Do you do any special testing on your players?<br>Adams: Yes and no. I do an assessment on all the players, but it s very visual and is accomplished by watching them move and do things. There are a few individuals who have certain issues, and I ll actually assess them on a table, but from a testing perspective it s not like I run 40s with them. There are certain lifts that I want to know how much they can do, but nothing other than that.<br><br>BFS: Is the NFL combine a valuable tool for pro coaches?<br>Adams: I personally am not a big fan of the combine I think it s an archaic test. The one thing the combine does have is a history, and it can tell us if a college kid can run. If an athlete can run, then there is hope that he ll eventually be a great player. The only time we test the 40 is when we bring in a free agent, but other than that it s all about game speed and the play on the field. <br><br>BFS: What are the most common injuries you re seeing with football?<br>Adams: It s hard to put a number on what would be the m