JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j(gTLiX*sڀ$mLȨԓҸ}K⍴rvq<.}{]-䄌ttVi w2HN6~5IsuZ?MFv5fd;ԟf "P52kFi?y\eI{f usL6h= &yM$'qڬپ$HqSܷUC3O'=MƐBJ#ӧZqn+ls74R Jq={kw"¸=s (gW#!]I[8HaA:sGC%p(tY7P;_lLc5V.N:G^:=#I'[Tڸm2smA!86}Y1 +ϚF*%M:a?W&i#*ctN :-5 C{85Cy‰8F tӭ/)K=;Q:T^<+[#l-iWRgd#n[ҷY]aTC䑟WxI'Q`>X9fLj4=@֓ tTSM>g^2\^`nTZrNxÝ6OU|zxXF9׽k,C^=|Is N*,,Pƍsbf1v1%dQY$P tFglcwZ,Ci (wJ~x|6co C$;vsXIee `6{rĐ)cs>+֘LՀp>n3\Qc%3Jed9aj:H9Sw$~#5Z$T.O26%O#v{b4^<6#|r:폅4K˂&43jOYOzg~G?$[kLuIk{ U] Ey~Ih$ҭϡxjϡqy *&ܕʌיu/8i;x>jm0Kxcxs>j*2ުMJϙ ]Zivi+'uZdM`8sUiD K{L,7}{QJխt;xۆ3c{^pd,=Extlutp B9xAMF\u5HyCK r\27w yƀ q8TD\osz0#tqCǞG^}*űrw8HSlo[rgӖh牚A`)qKnpI@YH.['OAq=4azQaevȼ`Q[V$P&mEPG,>c^8rE$xuj:rc޸5J,R15޸X0+;$TghTj̈Tx~B3y)rk 3䃓}xKoRֳG{80¨}TRKhNNgZT(R9T=IB·>wҦ Cj鬼 k&~nkE+(C!S5P RQ@<dp0+Ϯ,(QoQ׾, 2+2A*2i,x]Q w7n#6yBO[g`tFI^j}y1i LT˞1{Ȭ}J-'I3mϾ3ehFemYszWB:pOֲYjmDFc^O0zVDb" 1=>k Mƃ[{Fr|~us!V1Z8T cѕv[=+˼u4gJ>ٵNu]*[I]')( 0nZޛ(Iȼ+|UkB7Gr-=ELgl]J3: ((((* S$]846' ɻ/ciC“ ߈1jGa#Ӣua$.I+{n 6{3ѤyIxbsiIs0z{籫~mƝ,vnYIW۞WꑉP m@E:gHQHNW=9SV_K%#yzfAim ,囹5cx\0\8TGrV'&0FhѾڤ3\"#~*n%4@XӒMw ͅ2RϧN[w'Q(bQEupQEQEQEQEJO2 g{"rxA|ߪ]ʠ6 ʟƺLv< w1G Ճ.j鴲a0qד6${9Z4~ UnlQUjR2/TmcY+%1j Z((((((GK& +B=O[y@zJ',"[yHj`O][GAP]t~TM1eyIf{V21>Q@Q@Q@Q@itter for the team, she led the team through conference play to a second-place finish at state and was named to the All State Tournament Team. But that s not the end of the story. <br>Olson discovered a passion for running during her training, and during her senior year she joined the track team. Everyone had expected Cogdill s records to last for years, but Olson broke both of them during her first track season (with bests of 2:15 in the 800 and 4:35 in the 1500). She was also conference and district champion in both, finishing second in the 800 and third in the 1500 at state. To beat Olson s performances, the winners had to run new state meet records in both events. To top it all off, Olsen has accepted a full scholarship to the University of Idaho!<br>Dee Olson credits BFS as being a major building block in her success. The program helped her transform a  What if . . .  wish into  Wow, what a season! in not one but two sports. <br>Now that s the way to run with it!rings and lower back.<br><br>Training Posters. This set of five full-color, 22" x 28" quality posters provides detailed instructions about the proper techniques for the squat, bench press, power clean, deadlift and the quick lifts (such as the power snatch).<br><br>BFS Magazine Subscription. Bigger Faster Stronger Magazine provides the latest information about all aspects of strength and conditioning. Since the first issue was published in 1976, BFS Magazine has become one of the most popular and respected publications in the strength coaching profession. Included in the BFS Safety Package is a one-year (four issues) subscription to this valuable publication.<br><br>BFS Online Membership. Another invaluable resource that provides the coach or teacher with access to sound information about strength and conditioning methods. In addition to gaining access to over 500 articles published in BFS Magazine, members will be able to ask BFS clinicians and other knowledgeable coaches specific questions about safety and training through a moderated forum.<br><br>Cost<br>The entire BFS Safety Package costs only $99 (VHS or DVD), a small price to pay for the protection the BFS Safety Program offers. Call BFS at 1-800-628-9737 or order through our website www.biggerfasterstronger.com