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My strength coaches have really helped me and our team prepare for football. <br>Brock s motto is  Dream Big. His dad told him that he would have to work harder than everyone because he wasn t blessed like others.  I believe you should take advantage of every opportunity. I love the Latin phrase  Carpe Diem which means  Seize the Day. That s what I want to do everyday now and in the future.<br> After my playing days are over, I want to be involved in football. I want to give back what I ve been given to the kids of the future. <br>I understood after my interview with Brock what the media guide said about him being the most dedicated athlete in America. Brock is a true eleven  a true Upper Limit athlete. We thank him for being such a great example!u1ۑڴEPcy É ArUn.i,*whWJֶsk'i 5nb<#P_>[޸R99UM%rU"F뚐ݲ/.OIon(_'ޕh5Ϩ=Ttn}p=g4f D\FhԹn @-3"p&hý?4aJ`nh\Ӂ(8u "cnΨ3IIYZg#iCy=+ZڵU6P?YP@+̭JTFJQЕt`9JS *+y؞ƹn۰*Τ)ZbnD~4;yA5\W#& a.Z1^Ųl (k]|?=O)0;TW3dY7d]7!,s>5qI8ՈMq;ld ︜?ip'8n$F9N>AkYLEqP!O16vz)vc+[f(z.{^Y>`>}?dǥC-h7%@t7=hl<7k›Oa]KEW:cw $$Ef%5߳BET1w]=c7Vkq; %ܭkRM`~S;H/gԚ&zFd(1RQ'Rz?3L4@SEӽ5=( ?xzEp#2r`OLGs3҆׭8O Nxpe J#mw'Πd;һW&QƗww41Wꅽ^CG^ /xC5Б9t35^Go$izgO1_41H'h>= On[6Z"D9;h9#rl)79Y3!7@@)^~QaUµ"77廘ɗK,2hϏ|U39QtaI !UJ[OInu2DKۤ z"G+\O[3Ķ<br>How you take advantage of the many uses of BFS sprint sleds and sprint chutes depends upon the types of athletes you re working with, and of course, at what level. The bottom line is these can be valuable training devices for those who are serious about fulfilling their athletic potential. There s no argument about that!ns who have clean and jerked 500 pouds. In addition to coachng Patera, Wilhelm and Cameron, he also coached John Bergma (396 snatch, 496 clean and jerk) and Tom Stock (391 snatch, 490 clean and jerk).  Superheavys have to train a little ds Ring, Nik tries torelax and get his positions right.  You can t get too much in your head, but mentally you have got to be focused. It s a little different in football. You have to get intense but at the same time, you have to get your assignment correct. You must be in the right position and help your teammates. You should always be mentally up and don t let anyone else get down. The weight roo