JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?3J@ iF{PFx=ڀE.qIќQ@h4lV=z5=@cN;S{rh)1;ўq@Q^Cs@ i:gސJ:PzPO9;zKj^:F Hb298ڷ<+.d&@X{VMݔ}wT*IqkrbҨ@<`G<{vcvbfҔ`PO~}('h%.RzhiFGJL旿^wQmE3&Vc~}*TRw)Y;iZUwд727ުO^e k#knDlqr}$AҴ @F 8 ZMƓnȯg^a_gs$yGM&$@evF55Q.&]bx#<\4jʣONXZ4uG@3]'|Ay$RFuJlFi*z)=QQi4gEuxcלnu]&H-t9%W$ On: ]?U ǘ*7IhuI PJrFoJ=փ4۬wFB_-6ӁW$I8Wrdr{KDix 1 F>^GXWz~(x2!ʟƦNQZ4~㷑/UVn{W3!t"c+]Y.tŎqU^ˊO7.Z RK6(+tѶMVֲ2eմZeֺ!]G_FsvڔQ[FV!!adpEc^cra|á_v)_cÕ;Jr{&6HEcesct'=YoL!ojLil i2hK IQ֥{i6n+1Y;[ҀTIϭ)cJg8h1E=X =( .9Zr nl~gAdS^R07ukY=+wN[y2skZ3]JZFSb)؂FT{1νsM 痖* _ǭJs3&L5g^N9̬u:a9ʏMupoHdei$nb+Ow w2#T"H쵟%wA 8+8fӌ_+>*+1@XI#ӎՊ[o%:ys=ԗW,  OgN.0I.3<BtoζaeB*N^mӌdpzƹ_xJKj"w*f[K-[Ďdk9V< gfwo|D5zKn!+ܣvqT+u#CSoÚ+j.6ez^BfAqڮ U"Ŏ}k.lom=$)k#v<})B\u#fCށ[m]AR Y4SqQ@܃ΘGxĩLΧ M;x/m3~Hj\ ]PV[^qȧy=1C1ztGKcqZKcW9 vֵK(![-c: 83ҡKbή8t9RCS:kcst}"{ JMbZ峫`'mߝ37J6.nf^F1zKNMBW2@ $Τ6\E4fא>YCJKン9ĩ*ecK+UFwR '*#zNQċ_\{YQ;IFTq{'1Z[gܼ;ףi ],팘T~=Mr lf{S-y9U/SݦF&pu;MЮ7/C\d+eHW p*ht\775Trh^0NV=Eu1eS5*ŠRB 9^cK H=+<[O9!zsDq7}nz독-NJo"689讝%ۃQU\L'փpdIϽC2@pk"#ޗ8^x r./B}<Z x?!r9`hE"P'hRXI&#' ?VnBwÜT+S#8]2H.fJꄏΐB]fY#;rG?Z覮2+gN"vlI55-^c+|}.H"c^漩T Ugwc O2?@3MiG2m"d9`eA?JV+ .[y܃ֶV|5 ֖}J^kX1Bg>S&$HDO8%zN6fp99e#5%Η٦m UDL{ℂ 9QUPDU<^x#ިθ /d+2-'>2Uc&63ǭ.V;b8ҬQPr*12.V ʎ@9E:iwR UFPr=|tnx;ѱ~ n@V儥@î{^X\!&:dV u$S@$ӶǸU$:}bRܻkypkd3ץSծ/EƝs, 12֑9NNNOҡd^FV}/O).`%p+/doM115>JQpg:j: {X}sYl` TVrcL.#ܸ'g+s1'ԧPduGS]V1BŔ \e5i{bF0Fs]wOQ؇GZ4e6G~Fke$YA>FKem8.1g% ]RKZh@O`X+e} mɮ\nQsr6Hn PL Q|Ydl=[A8xtE682#WnnndE >ս(9FSNNj1 C ؒh#aԻ S*UXi38Qpig%Y2Șy>@"y/>̪rYzQʂcgN~^1ҳ 6FZѓɬ*X򴛓{~ಃܓh0c'YY<{d^7ِUKR[8HB 0%YϭuPf8/eHgfnU#v5R0SIhN$uo$gk"6p?;>u}Y+ @; fkJX'#m|˕3Kg_<`կx}9+|>luգ&Hle89WXk_.eٽӺ1cް F𨶃ב=\NI+U.|=qeRdr$@JTrì[ȤP0i׃ZۦF:[ppҰ®Z\Rc2_֎Klq.=1P pFi1eY5 [ƥť} z׉Iv1LtKNЯ,NhrLbG"GO̱ߚi%m^)u<\YW1~*snTQpnbHg>̌=zS 1Oʸ$uN\U{ ;CIV& đ\`HwGnYwuN;iϗNOŵŃ5 q٬'X N)[1\<9k{-B5VQ;)ِ&8zڼ/K/; |# EKxYQ޼HmA%n$&T?^[zuÖ^uB" pK \RդsZlBSN&ĀOdj0Hط:T'܃ɞ9?kOĘ@;c@B0a,;8 uEQ].mř}ݳA;SZW%OI]oE>m 8I^l@Σ{gM_ ԧX`w:NR.3ǮkI!`xŽ5W77,=QR\\308?]IY]G'+s.Sҡk?0;=;"nH^`9psEQ}v=sAca[g[h>$rI!c&xzR=k>d;39}TJ@B&l8><#nANÝ_KҼ #'GR?Zg$ 5/Aܧ ydTkSzmMNL )ѻez_SѮ#A*b).m m.6R. yhzOհ$~\A Ex^@3h*>˪ys8&5_ jlEnZ lCs]H~χܰ\V"3V,mAFG;L'?B((C#M#ATI:`LS(}H̾gQk;>YD3B[r1Ooݮ35Imf-Ѻ'Q-M' p0E1d[̋Ϲb7h1^l.. ]:N#^Wh- C[˅G V^;US{Y!I>;E_jZ]]QlAmDˈTkB7=HW$x-ȠM?x`O:qWcϨ% Ei.IpNsdQ6jhwp"Kv2zc[۪Yds5bܞmV?lc-k2r9(cW+5gESpsҙK,%F22G;K!Qf aެ8€0lcz{q %dOr;vc(@pX0)#l xsO'cڋ0"d~qE'm1 N,O 1K JΡPewnLxFPxX^Yu \ uUZx3ƙmmܿߖU[]Jt z~G4*Vk&d8%ʜ`Vvl$AJ#iKNjŤZ7!!{TbT,<2zD>XS%+bܯ>Cd:4[oz@B9[s$,7 R˦ $ rX a9>R)?^*VKt)-d/'ީ͏9rT9ޥ\dcGfr~zP G1R#RQ3`RR kb=[TY]ɸQT),Y[rUktǪ,MS#@8{rtGR%$ $cTs2)eʜtIsd7_ҫ%Scj 2Hf$w1㞘8 | \*]cvbK}s+as늆?>Bv;P,T|!@&`zQbc$K 0@=jG21b rY,p7` GI \9+1ܼRDӤ'1 جoJE59; p;aZnmɰԎr1vS 6 J}BVRZ^vj`w#{qDм2#ih=KMJp*3,BLddQX9LepFFO= f{+1Kc ޤ#(w[t*7`dP+q+9 g=3Pʿ6"1:Ԓg 5Y1yVJؕ<`S5ܺcJpT dҼܨBB$߆x4RQ1EvEZ.=M.pFN,7u_ȚPr>9;++?Ke@3a?#V-T`ݵI> Yc.>nWoqR_>[5JqVffVRx U,tIiqJsLm6GjCØ=x4XM ԓIy^5 Z:g!SU"D)l9SCW2Xh6ю)8 ⅓oMF FX)'@بH4-CR\I_=B\$emѹAGr ^̬]drEm#:/2.#R3c%S6S}j/~,;Θ3ܽ5"=1WI\ΐe#YsFR1=2pjZ̍AaP!+&TjG`.4mXcX68ON:;;Yk b#U)e$̅W*ٮVb0=@\FrAZ94Sg=|C궒ޤd<br>MISTAKE #6<br><br>Bill says that he  banged at the bottom. He also said that he was told to  relax at the bottom for one second. Both of these actions are completely wrong. So wrong, in fact, that these actions, in my opinion, were the principal cause of Bill s injury. The spotters and lifter must work together. The back spotter uses an overhand grip. Do not spot with a great buy. ement of success. In other words, I have always felt that straight ahead speed does not always get the job done. I had always just shrugged my shoulders and said of a great player,  Well, he s just got football speed. <br>Coach Baskett has narrowed down his athletic speed program into three easy-to-learn components with a variety of drills to develop the kinesthetic feel for his system. What does a wide receiver do when he makes his cut? What does he do with his shoulders? His arms? His body lean? What does a c6RX^<iP%f 8l^Ss&#;HsFNƫnȲΧkvCQɣjER9~LZ_ZOkQeLCMݓ4|oM.."LEyna߽tu U"(obGjKrԥ0 WaV$X~ ]Q%={WM ^~E9U^>T7MpbK`.T/\QQ5:W<ο_>Dfewzw$^BNO$7.cG}~8w?ʚwKWUϠhh3Xfv׿l~eԓ*6IPZC:!UPt {SLK1? iEI0Or>j&y[NOrxGG`RU^E;kWR7 ǓWX,yL0u6Q{^eCg<8mK6w*aەIp_7ѥmGYcWkw[g9uiyg5aIXǯz-`dYQԯ2?Z|\¯Cgk ބ&B 0JT9|UMis8+ |R\1Q2x8MjA6:Y;Y#Ҋ3Eg*qM?L_[LSu7ůCP!+!+( V2rկ?(#?֟T[oC~y!JA(ԯC~k#FJ>~|oUӮ0:CL!kLFZ>9L(UzIfO㮊A(7O!"(\7, @M~iOצEWʨ %_٧Hm~]9\xяOm-刖Ofx맦^x_֯~;Pui_WQ1ʏ/fI<,6D2mV5AHܡ@:{5}9-y/cDnſxכY-j>&?cXD's}dIbDO<3/}N݌>|ƆmU=oʓ N7QIjU? \w).׸NdbEc24$B9`t"hvޢRCR㾋(?>LBdbv k(OMC |ӻ1<Տ&FT!=8~fvyI2 K)/Mq܂kxxTY/2%Vf #Q8mjژ L`lrc_oJB+;Pᆃ*)H6@B[uʴ QJ19[P]WfI 2z?ٰ?6NДYN,,{o_v, Ҷ\$J:.*TUoei"*g k B::M$n60hܣ[aWkO iQOf6p`loϐ?A/x6L!U 5{bdbD1:r +ײ3.,tNpJS"uojsdYD0 CˆIIEFpMŀ YU KJ &?H>NTS}Q\.h[|gT$Ht*_U^Cr΃ K{uع2@y-=(s{|b4,RH#Xk۶Y3j1鴽I7nQpJ!MoqQ ed9~V +uJT,Pb.4)'єDv^n$r?ѐ2 )O!Rmmgm;VT~2"._ԋ*׶8R7q q 9PN,>a&x]K+:*w2wmˏS?+.bme/=wl1;w bPUXkyZ}hIf v&'?Ωq0*')`|=p،)t#!j\}vG26.|ݭb.J$Qw}ۇqȢfv!2UBs݇sf@|M)"cK&QDޫ˸{RDqd} M+L'H{-z)}I 5bOO5Y1Em<_jr]z#'uZSlz~忞O؛ݬY5dǎvh^* Hrl7/P`,;G!T0f6^O=Ypx~v!d( X(Kss0BLRXQ*wˢ_v`Vk5_.7e̶Q x)(d͈?D_l豋h|"܂6-rkleaӗ7 p#7[]Tی6X;%Eh66V&O?YXŕXRT)a5,pdM-6bl-Izx2a %pTA>'v,3$r&iSvߛ=;?Pdr+8hP4sthgdg!ڽ5Aݸ/0]ctIbS&|AH("F?2Um?Ĭ>DupI,Ȅ^1YXٞmU VOL XEG4e|"!X^ʦ|³16u5H[8ʞour݄eH0ҽ4 7u[,96ҕ$1:D4pOQ <h ۑ1fN 1Dq3:k0iHY]"so5M0UC;f*yޢ}1yK1v+d1 HL|eQ8y]=qn;JOnZ U\xљM{"6(-n;|ʮ uvHU1شg~oʩJ+c17ZQ{q!%rѣ+ʿYE1N[6v6Z8#Pk ؒ"c/H>NJÇ ۦTŽWB̜y+4 J(^ڞAI1Rfwe|`^R J#祃mxbޠ=?5t_]qbqTcv<^o648Ӣ NAZ&-HvHpk_]]>PO+2JU^@ģ.l43]&B|vovj|>>ABa̤I6'̨3w< ؄0.~w.#GdWT(o&i٧vg  6bOV 5,@,u[-Д .,ET^} C>BZ.V%הq[kt4*ޛZ\zkSkZƇjhyAq5ܱ;],֊'Pumtlpy_C,@Ń e)_#bPjR>u\X3J2'1`u٨څa %%$J*:ܬ cv"8佽ĝw|'b5޼%ݎZ "XcrV-XC#ETyа|km˺*&ؾ@[VVtʜ"G GDYOgѮnƗ]GqwNkV5cv?]׹v\ik.`臎yV|_5w۴|N0m6RVi踘,51Proi<ߓA6LfuLt9at;Gr\ǐ427bL7P5rx\Kl/&$ȎX*F,clnmI .vF/;IW2;~gW)/ x+4)b}|Tp#aĐPld jsB3Vrȱ}@F]mmޤsw]Ta9ZӷqVړ˷ObYx#(0běsI2 4;6'Eۓ[k: Qg|U۶*k1ڙGɗu6hL#VF^<.`|iQq37NTdn!~Msnsƾ/ߧ٭ئj?Ze߶4f|?[ʔiF+3|'rQ92c%"uܖUŋ7#t@ _-dM!iJ/x*m}+'&v6چFְ:P;\H[cXgɇpLIw,kS X H4FF$h-h֠E΀V+b~߈ 7$6VK# X4luc @KH-kWwɛbgۿh1 [?ts]ł4|gc]˱OzM)eb}*}֛sG]ϳc?1UIgmԋgNDZ].?,uzKiTYwpW/c쟡Xgun* jXQK# :cdxya'Eŝ;25MJ#8#*j;Rm`v,>:843v_x:meR kgUq ֳ=sV^l1u&DI*qח4K`H\mQ[}4{> I