JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================f" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j( ( ( ( (H#f83[y*5{[̈~yĨ5 RK"kh^ [LqcU!ܝ͔#c?PSKWnKֺnٙfh_*ŅQ@Q@Q@Q@Q@Q@Q@ LE&w8U\Oǧ#lOMu]cumNWPm&@ZI#3^mRym]BI#6w'8cP:^f:ץrX*r5R0[o\OO+pg?^^9'@"nR 5xc'گ#XbC$4sE>Q8Ic(3 ( ( ( ( ( (VlwdAQLNƒ+#^OQ%Jۀǖd2pIՄICe[/I_>x_^&B[L>ٶy#~b?w5|1)i^I$eу[X`FA^ xnmSmLt^X+Уl\ 컢c.9+3'ᾩ}/j?'G]}xmdz`.a1t?{H>A*9JK$֪xf(eG15!p7`~6!u &OU*ُ#Ÿ3>}8fLV hڵ pn☬KpÍ?ƭEݎOZ؎܀8_8Kq>#c ^OlR82WvAG*" }{Ba((ウkc?0qz˞y`PdkKM58w,4N5*rAEΧ:G%6 E+$NһziZe@ޮW<ޅY`! j0˱x Z㏴?W2$'k[ .-FA}yrr]PtIKg^U;\z1Ylgm֊ ܨh1kau;rr39C?io=(FhCM=+q.^iQXTe[m-P?tE3CvR{AK^og bO)؈0SW13JoA,;Zd>Һ3C$@?Z(iNLg4qѦ:꭭`Gm q 訠Ҋ*&(( (hower.&nbsp; Whatever gets our athletes to run the fastest and jump the highest is what we all should be doing.&nbsp; Second, the BFS Program is extremely flexible and fits <U>all</U> high school situations.&nbsp; Third, it takes far less time than most coaches think: Two thirty minute workouts per week during the in-season and it can be done in a 45-minute physical education class during the off season.</P> <P>How do you incorporate a unified program?&nbsp; One way is to have a BFS Clinic.&nbsp; However, there is another alternative, make copies of the Capital High School article (see on website).&nbsp;&nbsp; Lon Carter took the idea&nbsp;and implemented the BFS Program without a clinic.&nbsp; Wow!&nbsp; They are enjoying huge success.&nbsp; They have 390 kids goinoys in the off-season to bring their strength program to the next level with higher goals and expectations. And if anyone knows about setting and achieving higher goals and expectations, it's Bennett.<br><br>Have Strength Coach, <br>Will Travel<br><br>When Bennett accepted the challenge last year as head strength coach for the Cowboys, it was the culmination of a long journey that had him criss-crossing the continent.  When I was much younger, my grandmother rented a room to a coach at my high school, a man who is now the strength coach of the New England Patriots. That man is Johnny Parker, and he's responsible for inspiring me to be in this profession. <br>With his career goal set, Bennet