JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j( ( ( ( ( ( JZ(K$^ʱ֢z-`x!3KɭC ( ( ( ( k0Q sLA H{ y;0RpAkG#`ߡ+VZ3&?z1]rAIܷLwXgsQiUt**FM|-[c6#5o-R 9a1K#8#W4iYKҸo·Ka3)Z"x9V=>?ZY_4BNcb:r=d]Au4Xou+\ׯxfWլvwT(gJK&z SG#-P )(Zoz\fGT o@&ՙry8pQ*[hvcZӼL72]]Oq3p*qȫ@(w:}rݑJD${/x[TO|J0}= [r@H#>O9#_?*6M B0M&a?ծ})I 'riA"27*T kv+{4XO%:=zưmo^ޘ5ڀGNтxX%$ɢ0VK K ~J 9"/ݴ4҇Mm%7zs]jZIK^ّYC.G4>]YVoס?!쥙&&f28 v+{(0(qZ5ߚ%i1+촨6?4 W(urB7W1hk'fԼEyHL)Mx?~ |hFwǏWxo;g;YS -SoϟV%noQEQ@ǑrzY~(,sR kRWwGö5#q^ox[uf1C3t?4X=PZ}t}+o#; 1'^[KD bX28?T1:(i!N{$pz^{7U$6'ǭ4&wvP%Ŭ,2 r}jz?Y4;ki|w5|)̄sQ}9ĤOŴp,f[خ=9Xe?2~W Ѵ J6d|y5G9c0\էM^P ͬTݘomY23źn2,2fg0n_OG!4uc[Ou"qkx^kivX6mgꪠj/<=<Y\C9{~֥Ew^fOdx7w3.VY9%#[騥v9O:eicQʴ() 2뱝ܱ#ݢŠ((sľ y$?B;wW0_J9Wk芡iޝ%>)XN7<޵iSh"Qa:F2HתiDUW3i~<Jv`(0((((((((((((((((s weren't filtering out the lactic acid that had built up during practice. The increase in his acid level kept his body from cooling down causing heat stroke. His high internal temperature as well as the very high acid level damaged all of his internal organs. First, the GI tract failed causing diarrhea and vomiting. The kidneys were failing causing severe swelling until the skin on the underneath side of him began to split. Kevin's liver also began to fail which turned him yellow. His pancreas started to fail so they put him on insulin. The cardiac enzymes showed so much damage that there was concern that he might have suffered a heart attack. The blood vessels were so damaged that a main line was put into his neck which led to his heart in order that blood could be drawn and medications and fluids could be given.<br> Kevin's condition was called rebdomylosis in which each body organ takes its turn to fail. We had to sit and watch as he deteriorated and das much as possible without lower back strain in order not to disrupt my training.<br> What is an athlete s objective? To win the football game or the volleyball match, etc. Therefore, as a strength coach, the idea of doing heavy SLDL or even heavy Dead Lifts without a spot was not what I recommended. I really focus on winning. That s what I want for my athletes. As a result, I did what Coach Van De Zande and the NSCA have suggested. I had my athletes do light to moderate SLDL with the knees slightly bent taking care to keep the chin up and locking in the lower back as much as possible. This was