JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================dK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Un8FMr~*mD PqԶ^%Vц;sQ΄s^ЭEn 2nWVn;V<-tmԆ^ 6 ۑҕ zխFaz,X?d8{oW kc= s)kTovȶyt!1܆ LUCDm2D'2ܠN;vOai$eUElY=:SmMm˩E.nrʒ8P7>tS|Ny5TҖ٧V1yR6x00jdbK> }#S)OaNlq^ X ͑W\O~{6+u9'XrZe˗%_q$sTR_&xA%GfGBDL ^_S匍 4m#E:eôK˱973:(Sݻ .__Lċv8i[?PSQW w+:ҥEsm*D`a/aهnj[ћ.C"w$ SU2 HX^G9,ix,0 ˹TOz--P56-;Ql]/,M?H$)4qFÚ 4vBZF}VkO+nmTg+Kynn`9&| GFzCߍiV ,zsU])Yn>j`jX\U`7n֯im*<<\g8sNS^mB<(dOFj{h< Imi3G^k%W["+CH_{Am{1a#%fvKogI$b|ǓR|(lqȰ{t_T,'Gk J00dF>: %cRm-76T)tW$RqF!`0q*MեJu"R\|^2즢V RI5a]j{_ԠTP.GQZjڣxzk:2Ķp=ySɣ;Cq̇/5;t)t`-\;C~TBK0Nw7"j:7mt5iS RD/yϭcX  3 X'>k.v<jr9'6oLh.fT\-m.XRI\#*ysyMbLc3Q.v1:[9e p{}zT[O t$Jc Xd_n7JKu:UemAc@X:uͤnF5mJ/q;!?yq\z%J׏;K# <)"Ma6$^~IbIO5mMX(Y"ݝME ؜U!ӡv#?&uwqH^yfHT\ml (#մu?|F{aK1eE#@P:y.#F9+ gE_Ůkj\KBWה@Hߢ3br>9. The potato is not bad, all the butter and sour cream is .<br>10. To lose weight, you really need to watch your calories.<br>11. Asians are slim because they eat fish and rice.<br>12. Eggs and bacon are two of the worst things you can eat in relation to high cholesterol.<br>13.Exercise is more important than nutrition in weight loss.<br>14. Drinks like Slim Fast are good meal replacements or snacks.<br>15. Special lean cuisine type frozen meals are good for losing weight.<br>16. At a restaurant, replacing the potato with low fat cottage cheese is good.<br>17. At a restaurant, replacing corn and bread with a vegetable tray is good.<br>18. At a restaurant, replacing lite dressing with ranch is okay.<br>19. At a restaurant, leaving off the croutons is important.<br>20. Eating foods with protein and fat can lower fat, cholesterol, and triglycerides levels. <br><br>_________________________________________<br><br>ANSWERS<br>________<br>1. FALSE: The primary culprit is carbohydrates. Carbohydrates induce the pancreas to release nsulin, which then takes fat to the fat cells nd keeps the fat in the fat cells.<br><br>2. TRUE: About half of Black and Hispanic women are classified as obese. Whites and Asians are catching up. Thirty-three percent of our American population is classified as obese, while in 1972 only twenty-four percent were obe