JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================KK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?qVUntSsWc ԂŽ-5q$!}ܟ }i0yڌ';#j<j[F9\?ͷ9޹jcz1HYMo}kEZO{VtgJxsUtU"EjZGsNo=kڭ޶6~A硩ckd $+ʫq^}X/!U&N qW 5be< ֵo]Dy`+\j؉%p=Od&9g+B ^dy >\b,ep9uq6qYs,QrDѐ=3X:fxHϨ5ըJ1ҤbM+Hߡ:#N35Ј՘ApRMMnc;0T<S[V@Mgk40d˻ XԮ8t6OSUf+as to help his players find success in the weight room.  I believe championship programs in any high school sport begin in the weight room; that s why Coach Dollar was the first coach hired. <br>The Hammer-strength dominated facility was revamped with power racks and clean stations; machines were replaced with medballs and dumbbells. The BFS system of records and reps was implemented with a rush of energy by Coach Kramer and defensive coordinator/strength coordinator Sam Dollar.<br><br>Hungry to Win<br><br>A program that had only one winning season in 14 years, and had not been to the playoffs since 1982, was hungry to win. Players responded to Kramer s plan: making the strength program mandatory for the summer, calling teammates who failed to show, and holding each other accountable for effort in the weight room. <br>This commitment equaled early success for the Golden Eagles as they sprinted to a 3-0 start, recor