JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================KK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?qVUntSsWc ԂŽ-5q$!}ܟ }i0yڌ';#j<j[F9\?ͷ9޹jcz1HYMo}kEZO{VtgJxsUtU"EjZGsNo=kڭ޶6~A硩ckd $+ʫq^}X/!U&N qW 5be< ֵo]Dy`+\j؉%p=Od&9g+B ^dy >\b,ep9uq6qYs,QrDѐ=3X:fxHϨ5ըJ1ҤbM+Hߡ:#N35Ј՘ApRMMnc;0T<S[V@Mgk40d˻ XԮ8t6OSUf+r꺎{cCjWf ;?BkIov3;˳p&BYv>l!MA%鵕i#0#w#+ź ve?Ƶy, aq I"V}k:9NcTvѮ> )1f\ u &tQ5xkPY3hl;.νq鵢nkɳ~I"54?V \Zfʼd'c(>nySR3`)~QZIlJʠzW5+tcjE.߻o@CAQQTB%yI]>Z瓊žmoUVSӓh=yb[焑JU@(?٥^# =Fѭ\\< XvTO]N#7Y6ZmºeCcs7JFrWomOJxÃoz+3kYt[H|l32WC OdoiCGiiuFRNFױ)J21ҸrO^*K'@Q}^MJm:f{xuMFk{K9ra9K jN"姢1$g|ΉsHLF:vŴV7TGY*cAҹ'o?NI ~jdVKCRm֛ [ikE#X'#|GsׅBG}X쐣A;ҹ<;*Conrad has always trained all-year round and has always broken records in-season. Says Conrad,  You can t go backwards. You gotta work hard all the time. Conrad has seven completed BFS Log books at home.  Without a doubt, I broke 8 or more records every week, every year. That s the best thing about BFS, you never plateau. No matter what, I was always getting a good workout and improving. <br>The sam