JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================NK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?%P0)ibViTsҝ1JV:4~ڝA_/ Bs$ʬ @ʂ{$݋RoEBփ/=* # tU׎LGN%'Y>SMjZ6+RQ/Tsm qb Ă26ȂMLF-Kϼq#̸͒.zlV݃[8-dRg ȓDBBG OjrG$c-a5tC48 x=+IPti}G> l@}ݍEy|x90j9w?}Z3669eW-; x8԰nWV㡮Uzݲj'S/zm iT~FO]槛#lˊmͧmܣ%knsYߛZ'ibq&ܨE+ҶqQ jL +6{ՙAT1.d{Er? {cpHrG_º-*%m]M%XuR$sLx$S"0bnp:פC$2n,ernzqXݶ,er3[T\x }_sq!٨_ i#/ei[ 5x\fH3r+ 6pR鶱G:$a 66֬mHI;Þ?'ӧY!fHsWtI+ IP1aukQti,Y%?J4;|xYƴdHR<룔r<%ݴ&&eÒ2ֺm@F{vi%f>c zf,-;Q6[K4"=-t 1_°ye4nl#fMF8^HK,sA(Xj@l/VVL/F4&FW 2UKmFK!160֥k>\g!;@bA$Ԣ&Having coached the BFS Program for eight years at other schools, hosted a BFS Clinic, and assisted Clinicians Jim Brown and Greg Shepard, I was easily sold on the benefits of implementing the Readiness Program at Centennial. As a head Football Coach and Strength and Conditioning Coordinator, I believe many people are cautious, or maybe even fearful, of athletes as young as seventh and eighth grade beginning a structured lifting program. Most of that thinking is based on misinformation. Our BFS Readiness Program is based on teaching li