JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================LK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?*yQ@KzyUudBkYmlS'!>5$,gZ.#,8,z+>$y{a]Gq A d^EծZK7Q W=OwK/4pp0}+9MDڕ'R63^oW骶k#CNkw2,s)RpHsjӹN֎ꗅFI1[dd7+[˫$m2(ּ%'k麪tK#&_%q^G`>cV1ӌ#+åv~",#%H tMhGAe4]͑rOAhWk[v$( *gwrQf$]!2f?]6̫B0v5GE ykS5ѢlbADh08+PDܹb>xKXL3&q] Ae]Z-wq؃lp37V4S܏JдPU u5,бzVsjJ(8D.kC!*!9$ӏץ%*RYj-9^4漓~f'UP[]X#q;G_Om}OVHɶ3K v>dN?QM51vDޒ`fR1>}W/hr?q4R&~NxOֻQcsE?዗T 룎&UhqhUr*@"XOH#&xcZkBo2]1kgֹ+}U%&*WgGw!iP]a3~":\Mu:w3%ඊdNv8$  k-I}n3<=FN=v1UO a% U ]<"Undӷ33x&~P`Dorc9Z͞W:=lX<,BPJ.Auך"璸85hknYR%㠪'[Hy2dxV m6*YXd[-ص4+-~]v WC2yh[ s9JԼ/]_5w+"Nsqx>qIr,]o fӉ`ބV-%΄6{0<W&6n=1\:u&9 `tR2vD>c~5l ͸ӼY,rWk""(;sፚlvVnHs:M>oe(3ܳuC\ufQ2<5$wi0"o\iZBg]M򣎌~k'8HW]=?B`0ש[dCJ{}+̹v+LKkspl IJbZ$h9G@(GU9XI9Y?֩k!>LԊSzr&dzK;Sk#cRchORab=ҤrĬ⥓L˷ ^ivGple, the Parallel Squat takes longer than the Bench Press to complete the same number of sets. Therefore, if you have four squat stations and four bench stations with a system of rotating from one to another you can run into challenges. Your athletes doing the bench get done with their sets before the athletes who are squatting. What do you do? Well, they could stretch, do a burnout set or do an auxiliary lift. So it does not need to be unproductive or a waste. However, with the one station