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This position will allow you to help your teammate take the bar off the rack correctly as hey begin the squat process. Most importantly, when your teammate is finished with their se, side spotters have the responsibility to get their teammate safely back to the rack. You cannot do this if you spot as shownin Photo Thirteen. To see incorrect spotting, go to any gym; go to any college or high school weight room with athletes. The majority of side spotters will spot like Photo Thirteen. This is wrong! You cannot see the rack from this position. If you cannot see the rack as in Photo Twelve, then you are out of position and are putting your teammate at risk. 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