JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)================================================== " }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?9H튌!J1 B:H 9c~&--*r u;dX}s ѹxZTԫR^j9v ˖m+rW?+OQM*n@Uelz֍g#򬘎paV =և)K:#E\pƏ VL4NGozO""Id?r1~U]W,t%"|҄*Ğ'Mu!r~V:*["Q#%?Z^q`,vǯAD{dE*T<w#_x?a2*,}k[ș=kKmcs0;S UB(_y Y# $HΤVX dGRWV9Ŝ`m\#_6("fDnϨ*##tUΛiI%̅7ĬO܏֪WW9~[x{sɮ2>H"j/ M8TNWYΞtuE#J0u1OF~jVոVދKocR5"m#Vj]s{lRr*d wN'Rs UBWКH`=O=sZچw[=YEL#,}U; tl6ïS.0$ԍGSQkGۜ)u25eB&k=Ě}2&yr ? pQKo [iΝ99WU:ΝeɊ EwffYlw#*ӁTF%#BrlJf&X *ݳW cKt?*Um*R[[466̷, fct1~=_Ðhhۛ+6<@$ds8jm}sLј+av{ [l2m.w}ڍQ#|6{&cUM_P rbW@}9ގ6bxj EXHMD~f%Ѻ.9[Yր`KU.7WjԱ =S w_¹Ry Nh1AqKm5Cm=c842f[v I9ǭ UH`˚*QJn; zƠw1od$|Zol UW7.N:Y&Δ.~K"Սf`&= n&Ta  &N3E$hKdS۝zZm㢞Neo567㲎$B(T;ug4q!$4$JNzɛPF;ew<(z^nṲI^)Sr89Wϖr+Vږli8h᠓O¶mz3Rg nxmzG2Km(TڱHfN[$DXDg=}@G uSQ{d ^F#Wt6yk?UtwIrʤpXK~V?*B{Ҳ /c;Tv[o"$ OӷUdp#0>*W6I- %bRJH@TqhII,Ѵ7ziM,}{׻޴vkm'E?^)³k6$H רڰ͌~v2g&qºv!A5㌥\|9w^i~Jp^N效E vƱ)-mM4ʬwOxlV% *6p{nN,+p#pz=+*ֲ62F#e=WnRK%6y-܏Je q+[s*[$HjW46y!a& QA9L:w#bF9y? 2q 69'W[4 csG&fTdJRy71H7Ӄ1U֍ΚV FO!|nWF\O;# \G㚚v0RE Q8tg85iZZXd*S&s,ФI o< $sҫjm 39ud\F9s۩dd8_$4-D +3rTߥ+0~Q^Iv89 wn 7fTdv3DˑJjH| ?ukrp08ǧ5@|IwpLpS cͥSYnS #sw0>ZxgM$w/f~xX&Hة󪌔(Wp4U"r)4RoSUJ-.YGO`Mou/&.s+Vt:9oeBw9 aֽc^=/@Ӕs *𖜒ɩ\`'U-sSmB؞3ZIL`)d{f3;l?Ձ8'ht)j+BZܺ>)R ҷ ~&r P e' ٧}ђi#TuB-64u‚Üqڴ4ȬY#8w2]uӊqgm{ W a#}WUٖW.2vj )TJFOs'D𦥭߼"#m$ |=~)mKHs&fv]b๵hoG#a⡋BYf klk _\I:!U29Rv29icOZJvw\-L{W5/aN:UH屵CH<'H`˭?@6z]M TI4TlؐRV)uCX]FuiK4X`^>KQ-5stE'X]CvH"x~;sc4`c5M7]D[/qo8=*i(!'?)4B-;ٞtPJ`[irWr#x?B.pXh身8Q?@{{( lU[ƞ*-zkq{T ACR?Lt9_\6{Ʈ(cL-]nU{T'-(ZW`=Itֵ2Cd}kOìZ mc,1qYFuf=IN0?y#mX.|׷x Aoح$L7.B2c\2\Y9dlëv^hQVvhX@758?*Qʖʎ3Z3,7(#I =pAS<8Qk<1eg@7nU?RɭYSZrlzeX_yG[flW==1F:v֚#˓rwf:|m.X 2$sƛ,DW7=áNSm8=d~}*&9-UzzY$DĒ21\ I~kMqN6$JśD-J+ wCFPf*jDS[8Gs78)Ybl)J۴sp&--·ӦW'_޲QyëOފ `?p)"_Jhl9*:Zĺ}fm:1\0/,:c+V0C\*[vW'߱B>u*|jZ)G淴/G,VҵtVSQ{rX3!h ̱"Nk- #auV {إncV=ɓr9Ijilsz\!/fh`FH+м{5kRNZ}$p?Zղ w1"m^@w?zg[.C':Cvcʀ1 ʏy>jaN^Ѹe5uloZ)'ݚATqӵBa¨āڪtԌN䪸d{ЖcOy'>^Zdė}Q[MH1vUߪƇPsS{dѦǩhie5.|HF7ڥe$[Ɠ)oTQip~zԿ-/[f$o摏5@Uʂ$Z\Jqך*/qSE^!\y?+qc˧ =RKԠ'tmzWqCu1́>o9h>u*vB*$\F- '~ob*ճÎV5@9lu,G? ĞLO": LpIOqS#"DdN?zS=)2-\kj1CnJvzz9 +sw, +>[9,r?:wƢf:ь jYቛ-@Wsj8QJ#Цڹ趗U@LS>C޹KLrHF0c%$sJ6ee䯪T"CǨIܑsjk:T [bqZ sYӯRssY/wF[Ա݅s:UrQf<SR6m4Xq$ʹjXb[CQ֕ e[p=,6W2ݏI"-ΤTQǽ\[yH˰{SJOk|ĞSyvd= ;pWzMPeqsbX=Gc]wûwaeVq2?P+8?ylSL#\*L~_ǵyk.m:.+?&c]둊Y␃?֫@wa3<ԫ2 a;˒#ҷl`mJ28VS{&\zp+wBR$N[ӲcI-.hɧÒb#f;r=lHF06rjMi_[GeaPUkr]&F0WΛzLqZIHcR{mz7s}AI#LjqJaPX0HܸS;#tq0YOuYG<,kg \ن]2:BI#M$NX-Ou)i$2!c cTdk*̬Vo/9y1=",S|21'ү?/b@"GYL,BY[!I&REC C'~222qEcn-iN )j6{-V%e+{j9㻷x.#DUVv7Ƌv:uG)Iu_Ćű ᫞o{ryk+[=޷[Y^a5y~1;2A0=M;Onuۇ"HNl3ϵ*i\jpۅ rHᵸ4БnQU(5)2m$q.Υ2>֨n ymI 61=2{,IsyLRJi0Ȼy^d>|?U""sO#6 I&%b:t1[' @l=Bq_ץjA{wsyzFȤa~iZ"o.47V&&JIVe!,u~nOjŴX$(FXR@*k 4o,jx8bd9TWH\w؅d\8m֊ZXQ֊۹KKj8Yk){WCeq1PE|rG|L ++o@,+e*m!q׏iqjH墄xa@,?Ob4\_[ IcxTXoef-fiar8QVV[[kA:pzsZ%Sk&#<Vs*A*J#wcr3H*yH?=?*ytVd%y>PE}Eto:Ga$H9%\/8YYȫ=by?mxlN̯C(+ƱTw< xSq֔ \ fpzRԝx(bSbM==O֕G"Ny)gF'♞ǏƐ)V :8tW.퀆zn}{5ʁ6w a-a2Z6Wguż/'y:;#V*єƺ?70EG1 dQдe^SZc﷮kkS  >h4 D1Pyøm?paM }ϩ%`7K1#<Թz5,ڍ:x6Z6c e<Qy'26OSⓓ R/oON*@@NGzw1Ss؊`r{#߈;S3ӚqʀC8 qK=)xH4o^Zz3P܏q֐ is@,;G*/WE |GzyzS7WS>v #Gaaqy '_CIu]0Y8[\8J}Tưj {q"pj{G*N?Jz&9@6iN2RȐ,2H{#W,iHiX9c4 Lp84P=?;E!mzHGJi\P9fjSP` ~THdx=jU{Sq)3xFzzRNa\R}@ϭ('4 ƀ$SƐGb84Q@8V /}1V@8r ޘBaqcdrNI4O= ui͸9J/0qIϥ;9RSP٠-ƙe;N}z% c-JِPƹ$q;է-H`fNQ;*pqҪO!ct цJjL! mTI9'ҶwmmxTR5pI"ZR)g6I&7G<9ҸkAĖ9\)\}WF۴G =ZԾ=eps;Qm%-FLTWu^Fh9#rr[c&E૮*9("RjLb?-K(⛎)d6fӑQHp5X_}IʏJֶ@põKW7>Fts!AojK=jջX;m0'(v O8HDvIj52'ʑEu1y/H>R-NWdzH<{v(u$2޻m ^#?R,bv }k}Nf#jE1Vz]$q:Ҳt۷0`7smuQNOqZ4gpޤX8=7G!}=jZc.`u? $h#L|(UrYAVbpуzOA3MD5Yln·*`8²^;B]G4'FVNIL$l\g?Z!~%cV6p"?.Em*gAqOY,9kx󝣧hrqi Y$Q&@+ #v]XlYđ+uNY;r~ 5]m^:&5e|.x@ppj'G* -BKxnIvs =rHrW9$s̚=֭żRK4Nk295њ@9@TZ6= _cEV%kGsW8G;ec;cY2>;+e$+iZ}<חQYlu7=*l+"54r!0I}(\w;t}7pw΃ )8 = V9m &1?phO#<柠\[f:O]4_Fy2WgD["(P{Lp påKu"F sUmaO5yE]nǣj ``x/lxSz߈T.W$JJJ訳{irHCQYs u&\)AYr#t^I,Gz?l3I֕]stElzdN7p: @ r* e%uW;Tyl ΢qN~s&f,[$sҦv#jja`p?Jݤ27.?tT–6HC aRrGm1p1ޟw"7\ O[sA."V>ݥӸP5BF5m҉f(UUN1⭈Cv^Dg.aASquH+9O  jsMEͅxqWIpzcpȍ TSԨ"y '֜.U<1> f Ss^ 9'#q}{W|:cɭc֯sׁ^}H-[x}\frQ'tE%Nidv.`Z @'bSlN5FErDd#8CYX} tRBR8㍧y#J|g?jGl<q>T*ONX`jyOB3Sm(P@0J~wNAP=ZNqVSc?|:Pm؆#+h]⻍rո$Rx}Bqk6wձku:cBJϒ9וN+1u-wzN<br><br>_______________________________________<br><br>THE FIVE LETHAL FOODS<br>______________________<br><br>1. Soda<br>2. French Fries<br>3. Potato Chips<br>4. Donuts and Pastries<br>5. Candy<br><br><br>k>Pv>UGoYAmeg 1;XrM] Es2mH <P>Our coaches convinced our players that they were going to have to pick up the slack.&nbsp; Our goals were team goals!&nbsp; So we prepared for the team that was third place in our conference.&nbsp; We did not allow them to cross the 50-yard line the entire second half of the game.&nbsp; The first series of offense we lost our All-State offensive tackle to a knee sprain.&nbsp; We did not skip a beat!&nbsp; We put in our second string offense tackle and he did a great job!&nbsp; Our kicker just kicked a 40-yard field goal to go ahead with 50 seconds left.&nbsp; Somehow, they managed tos are in an adversarial role to begin with because you're trying to get these kids to do things they've never done before. But when you get through to them, it's all worth it. With this last group of girls it was a joy coaching them because they were there and they were working hard--sometimes, and in some aspects, even harder than the guys."<br>"The biggest thing I told them is that there is one word that you never use in aort: Can't. I think I got through to a lt of them with that," says Neil, "especially during tply do more!<br><br>AN EXAMPLE OF THE FIFTH WEEK TOWEL BENCH<br><br>Look what happened!! The Set Record was smashed by 70 pounds! In addition, a new 3 Rep Record was attained. (Refer to the example on the previous page) 180 pounds should be recorded under the 3rd Break column along with the 3/3 date.<br><br>*Many athletes like to try to break their 10 Rep Record after doing 3 X 3, since this is an easy week. This is called a  Burnout set. <br><br>WANT TO WIN? BREAK A RECORD!<br><br>The Sixth Week: Break your 5 X 5 Set Record! And as many Reper. T{{.870Vevin Devine, the NFL's fastest player. Kevin is slated to be a starting corner back for the Browns this fall.
Bob Doyle, one of our BFS Clinicians, is the head football coach at Chardon High School located just east of Cleveland. I asked him if he would like Kevin to come and put on a Speed Clinic for his athletes. "Are you kidding," responded Doyle. "Our kids have seen his speed video and they would be absolutely thrilled if he could come."
Kevin and I disc