JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?AC]B5ƒڨ<?ZPKցFO(R5Iew_aP:J{PfN¢a*BA`T i@DE5JE0ɦ2u a^1L*})9E]q=do Aft5)/ J#4(sMnriMoAқ [P>@@£eۭD¨XS S; FG#QLD$SXqRM+L}) ԥ>4;h6h t@E>kn,ШRggXsXAP!i -*3 G2E07v9)VݲVp"y ND9F3袐PEE0#Qd+Bd id)NԵ5MzX,ᐢZްeWU<74y6Xrj6sPAiֶM\\_+#"*Bi6DE&ԥ:}hL :Voi<ĻFE(rѐ \ QM `k-nQ}JDm'W 昈vE?o4SϥY֮fES5^N`D, 08>+RnFF@9xsYG!犋hA(c/Tp 5#E(sҚ y-NDNVRkoD "#1:o VfKGq{YFaQY\hY,줐 +XIRB>1L,pq؏z/u6nadj]2OL:Eu~  ]E:b=G*%G&(7>sY0el20zV #^dr7 QH+ UI'G6_w(B_5S$^hvݑCzn5| l7~V8+~NF> GKmѤ  }=+5FLuƚ}&hīsȭ-n Wh,k)#-w1Z=&V 5M =6zSt*'[, OjO!nG^/|RəFrEzN\`r!\oז?u4b~EO*Ҕd1֛,w[ɺ5Pj\I3708T|mc$1koBm ? ǷsA~iO.>бM=Ep,#@Shqb<'RQO=^LҨ>ÿ隯D]^ ğAkᩭݵ{Ȋn]yRWQt})r:8v{w9g{=e؏>bzFk9nL $} ^#i j*S7MnAKUTl{{fF@yh"ʡAJMBN 7`32UTf{mX,-mq֪ԐznfqOb#6,G$좖73!\ۥd.1Jg(\R-.s^iZL5lcSxUUͲH#mw,pH99zR5=Rmj%@pILM6`/s\ 񦘀cP{{MͶ&l*BMsF Sg۸T"xi\rqyب:Oe٥ oRrMMPވ? X8г q銫"#7tm\ ތ\ULj+.&V1 Yw)I6?J+`$cVAߟZPrJa|4UuQEbʲkIR͌qѨI8> *O*w!Bֳ9[G/#ޡ ʾvZ !k|Vng=Ȋ8z cDvbrOz>g:G5xN{m5G!-=tt?Ʈ > PIMbWA ?+<֚K"+XR(c\TA#9J3TwZ-EKy*5}v6VKJc5_UNzナNrjyQ!dWAAPI ʊq#ֵ9mrOE?3sa:(i~B(\$~OL<xA7Rɾ^E '`inrz zUS #! OP`UmJk[F{L?W:<[fvXʘ;@Jl\X9C oF a,>a%--b8W^׍J$IBoCEԜqۥ0Ge>"g`~4tl aˣ`$rbFBIP?ĊIyH "u}6x\[ޢ T4a5?j$H=-ħOE'gn46kDWf:>Ypp Eme^0jW5KSz~MiXnsM@$X ީ,נ3"nYc31~6}1֑۝Tmn[? i$zi@9*ȃhe#q>AEQh?{Z>F jNJNW2dEbG|sXZŵL5Z(ڥq z=0s{}C)"OtlfϴbuBGq^os),y(p#޹LwN@qOc%P A֚Clv#մR-?;#sS)'*жOqS=6́FFGQOcXA+sRؤR(>\HwcՍݔ =) $XQ3AbNz6;ՒzPF),Ws*a@dFI1VQW \UnN83O( ӈ 09@an?NO@U})AcHdp;Pۺ|v9HdR{c~|Rcڃ ~2[=48Hcbcw ҘbT6AM }hSE;ٺ D!T|Ka i$ddrIR$c;Glrx-sb!G`]JN̋N9X$>0?3[vjKojI&8O=A#iŋ}'i3 wm.larH:nS+p+*K.FTwRO$#jaBbaۚ0sMIFoB'PՈeTq\lj`sBˀsO{. ‰;+LNÌj#j\0"V|c CZg3G1wښ("/3195Nѭ˓IԷvaû>a^lکS l3mF'"B@=ٺWEu?CZyQG,+J <#Kǐd9R1':ķMg^*-O^YX7L6)0OU' _U+)쪪YdƲ0@8뢔'-tEOFiiLZW' [N`@GZ(93>'izKKtʯLvkN-ES'^@7*<5 ėJJƌSeIƭ4طP!G856n UihjJ.i|rA%I#*1W5 |1IWE('9C_~ ~""]KMqdF`9-EˤkQQlu݆Ǔ?ӓ4Q\Y,]OZ(ّi I#Ge]iHd,^UMf FoϊC@n8䩵6/>1:7π(] Kψ)#\Z+j)3)4ޅS_K]S-8^b~qkvP VHNN.8DhIqemqiu} -k2Y}= Aj9ˋsP>,wȢ<qVu蛼Y..fp9iڑ顽 ,BɖLwr~:\įu F?Z[||!4FˬE<ڢV8"P -|:]5֟bB۞9R@ֳ~$\G#qG?L_8I Tr{&ֈ:MLMFsW?^o!ϸs(vJ໳V!GEjZLFtf=(y'mh_mEk&$OJ%Kb|L7a3G5X^RIˀzj>/mwC Pړl\۰QZo>{bǶ2y\>'.|1xnLүxbbtɪo~)%]LW\:m5].ծ&tVpW1PY]<9i)?tuC]aҧ|>e=^ /vvu-a _.9=={mrԁ2>M+ˋ)` %i*JM̌Ϫ[$&S,`ǩ8{vKʄ͸w$%s`Ӆo,g,c~'jAr:޲ڔiY KkqLpIیV5y-n%Lf\бš ZLqL鳃]/E?i+E[ױVezxġ_vT vC\\wM \.at<5%Aڔ$R:}"q, OBFG%Ǝ& Jc*bߨ.cwbۼ {fWGƻk,1̒?X猌Vƿk,T+nk ɷsD# sb4Q{h#Anz=(SwHnMrڞN$JŇ=/_gޢoR)tLqJv2OJ=o{38x1-eR/9I!l F; kI-iN<}@\Pyyan{LG}d˥Hͺç"gB?,Wm(thG24E|9%7'#98VKѨgbI {WWF>U{ t5GYӚ;a ˸2Hh6Įax sҏSMk7vR5fYB"<ŠJ NmDZ 4`3Kbei.ck4ۘG+K3~vST⵰s4jI`DC1%p>f b$U-`xx֊9#9iS_FXe*F}Es>'EhbNHɹ|bj(t&2K|۔d]3J+VHQEQEQEQEQEQEQEQEQEQEQEQEQET., Cahill B., & Bodnar, L. (1982). Weight training related injuries in the high school athlete. Am J Sports Med, 10: 1-5.<br><br>Brown, E. & Kimball, R. (1983). Medical history associated with adolescent power lifting. Pediatrics, 72: 636-644.<br><br>Bulgakova, N., Vorontsov, A. Fomichenko, T. (1990). Improving the technical preparedness of young swimmers by using strength training. Soviet Sports Review, 25:102-104.<br><br>Cahill, B. & Griffith, E. (1978). Effect of preseason conditioning on the incidence and severity of high school football knee injuries. American Journal of Sports Medicine, 6: 180-184.<br><br>Caine, D. (1990). Growth plate injury and bone growth: an update. Pediatric Exercise. Science, 2: 209-229.<br><br>Cassell, C., Benedict, M., & Specker, B. (1996). Bone mineral density in elite 7- to 9-yr-old female gymnasts and swimmers. Medicine and Science in Sports and Exercise. 28: 1243-1246.<br><br>Chu, D., & Jordan, P. (1996). Plyo play for kids. Ather Publishing Company, Castro Valley, CA.<br><br>Clarke, D., Vaccaro, P., & Andresen, N. (1984). Physiologic alterations in 7- to 9- year old boys following a season of competitive wrestling. Research