JFIF C
$ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@= C
=)#)================================================== "
} !1AQa"q2#BR$3br
%&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz
w !1AQaq"2B #3Rbr
$4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? AC ] B5ڨ< ?ZP KցFO(R5Iew_aP:J{Pf N¢a*BA`T
i @DE5JE0ɦ2u
a^1 L*})9E ]q =d o A ft5)/ J#4(sMnriMoAқ [P>@@£eۭD¨XS
S;
FG#QLD$SXqRM+L})
ԥ>4;h6h t@E>kn,ШRggXsXAP!i -*3 G 2E07v9)VݲVp"y ND9F3袐PEE0#Qd+ Bd id) NԵ5MzX,ᐢZްeWU<74y6Xrj6 sP AiֶM\\_+#"*Bi6DE&ԥ:}hL
:Voi<ĻFE(rѐ \
QM `k-nQ}JD m'W
昈vE?o4SϥY֮fES5^N`D, 08>+R nFF@ 9xsYG!犋hA( c/Tp
5# E(sҚ
y-NDNVRkoD
"#1:o VfKGq{YFa QY \hY,줐
+X IRB>1L,pq؏z/u6nadj]2OL:Eu~ ]E:b=G*%G&(7>sY0el20zV
#^dr7 QH+ UI'G 6_w(B _5S$^hvݑCzn5| l7~V8+~NF>
GKmѤ
}=+5FLuƚ}&hīsȭ-n
Wh,k)#-w1Z=&V 5M =6zSt*'[, OjO!nG^/|RəFrEzN\` r!\oז?u4b~EO*Ҕd1֛,w[ɺ5Pj\I3 708T|mc$1koBm ?
Ƿs A~iO.>бM=Ep,#@Shqb<'R QO=^LҨ>ÿ隯D]^
ğAkᩭݵ{Ȋn]yRW Qt})r:8v{w 9g{ =e؏>bzFk9nL
$}
^#i j*S7MnAKUTl{{fF@yh"ʡA J MB N
7`32UTf{mX,-mq ֪ԐznfqOb#6,G$좖73!\ۥd.1Jg(\R-.s^iZL5lcSxUUͲH#m w,pH99zR5=Rmj%@pILM6`/s\ cP{{MͶ&l*BMsF Sg۸T"x i\rqyب:Oe٥ oRrMM Pވ? X8г q銫"#7t m\
ތ\ULj+.&V1 Yw)I 6?J+`$cVAߟZPrJ a|4UuQEb ʲkI R͌qѨI8> *O*w!B ֳ 9[G/#ޡ
ʾvZ
!k| Vng=Ȋ8z cDvbr Oz>g:G5xN{m5G!-=tt? Ʈ
>
PI MbWA ?+<֚K"+XR(c\TA# 9J3TwZ-E Ky*5} v6VKJc5_UNzナNrjyQ!dW AAPI ʊq#ֵ9mrOE?3sa:(i~B(\$~OL<xA7R ɾ ^E '`inrz zUS #! OP` UmJk[F{L?W: <[fvXʘ;@Jl\X9C oF
a,>a%--b8W^J$IBoCEԜqۥ0Ge>"g`~4tl aˣ`$rbFBIP?ĊIyH "u}6x\[ޢ T4a5?j$H=-ħOE'gn46kDWf:>Ypp Eme^0jW5KSz~MiXnsM@$X
ީ,נ3"nYc31~6} 1֑Tmn[? i $zi@9*ȃhe#q>AE Qh?{Z>F j NJNW2dEbG|sXZŵL5Z( ڥq z=0s{}C)"OtlfϴbuBGq^os),y(p#LwN@qOc%P A֚Clv#մ R-?;#sS)' *жOqS=6́FFGQOcXA+sRؤ R(>\HwcՍݔ =) $XQ 3AbNz6 ;ՒzP F),Ws*a@dFI 1VQW
\UnN 83O( ӈ
09@an?NO@U })AcHdp;Pۺ|v9HdR{c~|Rc ڃ ~2 [=48Hcbcw
Ҙb T6AM }hSE;ٝ@*U{ +Z [8R +uޓJ \AQl"ؓ)cgCg$UV@AQ^/m3.X3<=Ϋa F@lc\S$Ga°# լ[I4pEwz匰sx E0(ִ?Id6HJg5_IZj7r fF lp qv-gS=(5G^ c][ OU~5 PW&QK>v091`@j ke-QX^}Uw2 F s7-y1)RJ,cY NjN6F`~lfNqR'е(bl0aR+ 䌕뚀\fs Q0"{p;ItlIdu#!r3QIi]p8VbXpq/Lk|븞 Z=.]}g
FOw"PLH ol'>RN} ɯD('r5VjXoF?^*50
3H͍ qHع k[r 2?fj+ ,M\ed%T5)@8*iN619G1m̌D!,2( *E_ ++ )ρ,N lq n=S2^29
h$daF
4$i#b̤7_ZRyhS>]! $IT n fs*3YY7 ^={^FDR:zSZUA S1Ka$s"T6#pGҗ5m%뻓V4aޕ`i,lNz96RE88[xP4 S3
c/Vo)=qS=Pʀ8 cv0=
YKC*cg?QDAou8 /iI[R\P82!PG Z76]A,XZQ]HVRF8qJ@uTf$ 9?v_7 U<%En?
Z; h>>V3<V,OLiLpɎ94QXUڞ{^ y(FbƦfP5" QQE7/|ܱ\m$}*I m 2zQE5OtbxW[
Z(g $xx2[Y vvmķNEf tC"P
(a4QE
Ee b o d y . & n b s p ; < / P >
< P > T h e f i n a l p a r t o f t h i s s t e p i s t o t e l l a l l y o u r s t u d e n t s t o < U > S P R E A D T H E C H E S T A N D T O L O C K - I N T H E L O W E R B A C K . < / U > S o m e p r e s s u r e s h o u l d b e p l a c e d o n t h e k n e e s w i t h t h e d o w e l a s t h i s w i l l m a k e i t e a s i e r t o l o c k - i n t h e l o w e r b a c k . P h o t o # 1 s h o w s t h e p o s t i t i o n t h a t m a n y s t u d e n t s w i l l a s s u m e . Y o u m u s t c o r r e c t t h i s b e f o r e y o u g o t o t h e n e x t s t e p . P h o t o # 2 s h o w s C o a c h J e f f K i r k m a n , a n e w B F S C l i n i c i a n , w h o i s t e l l i n g M a t t t o m a n d t w o 9 t h g r a d e t e a m s . & n b s p ; T h e y a l s o h a v e t r a d i t i o n . & n b s p ; Z a n e s v i l l e w o n a s t a t e c h a m p i o n s h i p w a y b a c k i n 1 9 5 5 . & n b s p ; H o w e v e r , i t i s n ' t e a s y t o w i n a s t a t e c h a m p i o n s h i p b e c a u s e t h e r e a r e 1 9 4 D i v i s i o n - I t e a m s i n v o l v e d i n O h i o . & n b s p ; T h e r e f o r e , j u s t t o b e c o n s i s t e n t l y i n t h e h u n t f o r a s t a t e c h a m p i o n s h i p y o u h a d b e t t e r b e p u s h i n g a l o t o f c o r r e c t b u t t o n s . < / P >
< P > O n e a m a z i n g b u t t o n t h a t C o a c h A r o n h a l t p u s h e s i s t h e f a c t t h a t h e h a s h i s o w n b a s k e t b a l l w e i g h t r o o m s p e c i f i c a l l y d e s i g n e d t o d e v e l o p b a s k e t b a l l p l a y e r s . & n b s p ; I t h a s e v e r y t h i n g n e c e s s a r y t o d o t h e c o m p l e t e B F S p r o g r a m . & n b s p ; T h e w e i g h t r o o m i s l o c a t e d r i g h t n e x t t o t h e b a s k e t b a l l g y m . & n b s p ; T h e f o o t b a l l t e a m a n d o t h e r s p o r t s h a v e t h e i r o w n w e i g h t r o o m . & n b s p ; A n y w a y , C o a c h A r o n h a l t h a s t h r e e S q u a t R a c k s , t h r e e B e n c h e s , t h r e e T r a p B a r s a n d t h r e e P o w e r C l e a n s t a t i o n s f o r h i s B F S C o r e L i f t s w i t h a f u l l c o m p l i m e n t o f m a n y b l u e B F S B u m p e r P l a t e s , t h r e e p a i r o f B F S T r a i n i n g P l a t e s a n d t h r e e A l u m a - l i t e 1 5 - p o u n d O l y m p i c B a r s . & n b s p ; I n a d d i t i o n , h e h a s a G l u t e H a m M a c h i n e , L e g E x t e n s i o n , L e g C u r l , D i p s , L a t m a c h i n e , t w o I n c l i n e s a n d t w o M i l i t a r y P r e s s s t a t i o n s . & n b s p ; T h e y a l s o h a v e 4 0 D o t D r i l l s t a t i o n s , t h r e e s e t s o f B F S P l y o H u r d l e s a n d P l y o m e t r i c B o x e s . < / P >
< P > C o a c h A r o n h a l t i s b e g i n n i n g h i s 8 t h s e a s o n a s t h e B l u e D e v i l h e a d b a s k e t b a