JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================HK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Lb`ia^xaIt+4,6y#?Ƴ QLSI"G+&r>ώ@xW]6-KVTf43o\E;}?28SU.m&}!S7O[Å8bxHӯD0 e1kC34ի6IEC^|jLK&閬_I6ޤq1atbR. O2ߵ\akvt|fnHrmJY 𨤜r4-ItnBW5fߍJ\!Yz+˗ⵒmN(ӬK̮,玞]4k&+ߚ-G%ʣi^A:Jo. pH W~ߥ%_nG5 :ٌo I/Vaڤa}q,S;Y58z*M9;lH.ssܚ]SR 66U&Vkcd-RF$p%p[m1 k7'kRCtsAM$?bG*IJj8㺹gW  6zFMF-#O nQ5O6֑eԓL{WMm+w%ɵcƥh.l8BX}zOپ!h߻V |QwS(SϾT%њ ́;=~5:jLJ-ܱYMkpbAboάZYa4۸|˅P8vj.Р4+2_[?`z}n;1)<"tI:qQ U#&TqPP?;'̝qԨݩMF~[%κP ^/QQ,e:i=oJL@q¤BSPx7(Cg,zb9^c۷R.jKU_Iƪ?Q^5s!U!9hcv,PsJ.ih>#DXyED>wzѵl(֊)=]}*tGhRl DwqQEOSƯ%HOYG2n(ehGKE!ng people fat.<br>2. Americans are fatter now than ever before.<br>3. Americans eat too much fat.<br>4. We are eating more meat than ever before.<br>5. We are eating more carbohydrates than ever before.<br>6. Carbohydrates, especially the principle of carbohydrate loading, are important to endurance type athletes.<br>7. A person can improve his HDL (good cholesterol) by becoming a vegetarian.<br>8. Coke or sodas are bad because of all the sugar.<br>9. The potato is not bad, all the butter and sour cream is .<br>10. To lose weight, you really need to watch your calories.<br>11. Asians are slim because they eat fish and rice.<br>12. Eggs and bacon are two of the worst things you can eat in relation to high cholesterol.<br>13. Exercise is more important than nutrition in weight loss.<br>14. Drinks like Slim Fast are good meal replacements or snacks.<br>15. Special lean cuisine type frozen meals are good