JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================b" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?^ 5Ja"k|F\.j5d*wb8ﯡGVь0Fy983+^-ss}r}XUkV0[9F+vo5.ͨL@Wދ+[+ShէV;oK{秵rsWqW"ذqčYW=qJkH:҄MEss;2Eq[ fb豴W 8=Xօl.%Y%#b.(എL}z Vրek ]`wybGr*YGu{ ~vwHL˜noݮn73 }K>f|xe̙>}={LJZ?N V3F|wI@ U/n#l.)]a[ipm s[ϸ)JSG#x8_jWPPms6&kKD`Yba 0VU HlDs^0wn;Kڢ-8Gk;U^qO$ԃjifpKTNқέH_T 5BVԕ@"xo銿XKZ {i+H$*piDMK cF0qNm=Hf!nއi-UVȁA9|.%1Ғ'Y+@G$rqZ%cOw:☲)cDܒ(Gu[yI&N"m 'aj7Rɍ>$)c|ˀH}*+hc_].Ct>;&,+@iI4Us] ګMkkn7XVemk i.K9t 8k$7𣗼'7#7![usZq,άL >Rm>'iW<+bWD4XEYU=A>&Q4y'/'{Wmayow7exۛHmܢN dlzF\HNA'MU$[ǣGkd`\WVdv?Vkw0A4f&G! O=>wq`E\qRMM6Q&s kb< U;H`b@IUn>{ ɮ囋~FѲ6zNMgZ q (GZxʵ'+S!9Q1XWtv fx9= u .Q֜"ڑ}YX[" `W!y9{& NT]Y5n $ٗ[EI`e 86NH-; +Hcg8ҮjM=١@{ s[ڟ!A9ojyb@3JAw~'m$BIi&i8tڄVbIGb;DC"ydcgX[lxSR5"e{ W@F+W<0yvOZEskkZưf !Vl5bN=vkgDIПs[{xTch/+s-O=]Bxv 0qSWMsN19Cֲn<-8&yc7̿PVMR1>}SQL@\::V^O9]) q*) [AzcujR.n1>]iYJʧYxI$)HYCVҝM j)h#tLIr)afaDi*hFu|~+ D7FObC_@# We   Z+x"V;'/IhN^A9ڼaݚ㹢ҷlE_ʊ+;ܜ}V*QE0? Jason, 16. Jeff had the kids pumped up and sitting on the edge of their seats for the whole evening. More importantly, he has the ability to put ideas across to the kids iڤW}A2IFuJ̫3Rs.p*cKpA۽d;WDM)O?@t΋<$w:#VQgsε;x$"\w1Rވ+xG}HFFVIF#s!bZomo,(#F8$qlK$/8L'o|WFI*cOW=+o5[IYm'Q5uvGwzd-Z AI$֌pG9E ϰV0Rm7+z4lSnF7Ɍj)V*`>B$}=hRbMW k AjG}sG_(=j]X0=;Ӿem0hrlc@Q6o-Hc.;֭)68Z !2~C$@vQyUrX691އ=)B;5V8USM\sw8zwavHYvnhF=>Ӣh x? Jյe^Ԝe0=Xj+}VD [W4wpFry'ϭbI8E# s{6G@GĚ`ThX` ~vǧ87>Ĺ0Kl3`ONJQΨS2 -kxè[^wݨRI%k EJυ.#ns{*wIݦi5U;[&,[?JmLjIonh 63ڳ-o,e`p[( F:Dh'ȀPH~riɓeC !rSR_9n-->&ZG2,U\8ߕ>|ƍe!YVHyHp3I䚟x#\,yssW:m exQ>b9ՙI7˅(pöA愤T䙷 \+b}qGq飂I~lJna r 4-d>VE2I.Hvh9]DVK;f!TzB)v`~o Wxo؞51ɰ p?Jc:  RBNFx}brvTVAyoo8,S\ڈ.ęi0: QI$#$284B6y`t vɎ0,m$civ 9<qY/̆c̉!sTJeoT?e,r׃exCFZ42*rw.yf.5DX%pҌ9op{~o2-bG XqWy(贞n#q֠֊f.d ?&GYtNMkY.ĕ\#1 ;+y0VRӡ $f6)T akspTG\53XnjX8]Xƴ0>k:x! 5K$[r\^q6}ZNavR{9Pt=ȾvK Ұ8kc]DI:%k34:[bԺQqW=k6:Ms-GI\u+clamזv +% Orh[K{YC鎣ӶEjOyv}'vv~vC!۱ zf6'-SǦeYCcS3y_)U1dK3['{*r@S<} MŴMNo췀QAK{s<4HYbI9E7IKRhe because we've been able to see the results."<br><br>Dicus, who also served as offensive coordinator, says the BFS conditioning philosophy is perfect for their Multiple-I, ball control offense. "We're pretty much going to come right at you and establish our power game. I feel that what we do in the off-season is a key ingredient in the success that we've had over the last several years."<br><br>Big State, Big Numbers<br><br>For football, Dicus's favorite lifts include the power clean, push press, back and front squats, lunges, bench and incline press, and the military press. "Those are our core lifts that we are going to make sure we hit heavy, and then we add more specific lifts." The result of such a sound