JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?4 ؊ xxcSxҀq:qڼ֓gBHn0T}EWL"U'SԼq)ƫZf4 oQ'qyfX+3JBy]*pCK;8F}k%khzQT0{VLJ"lp bN#BƮ2+ts$6b7vN3\G]uK[U0[;^ "Ӭ,=X&ׇ#\D\ TombλK<UfGNjeێ?'5{\7Ek}>ꗒl TvLkXnM]Ė8vM=R[YJ\gR[RIe̫I'ZhrI cTȵԛLTt>BWS{tFSPqJ VфΒ-ױqtv|̣!EXˁfRFXf@9$85 :"5ѝ̲|›3aL]RJ2:/ִh]KD)CFzSZfdu@9FQwvRר_ zۜu9]IYk|yFB{k8a\S~uƦLgM|yEUj+{\q=֣bHp=P.aO01mX~<ֹֆ!8,3kAP`~r,~DF$T<vt%+Ùv=sSw`6{ԙM2;pcdJ:usWm,xQm{ PюFk2鹯?œk $vBH?[oG&YiOx s|WոraXںormf`C՝'RHm |Ǒc"n g^En-Eem^H[9\ZitX`Fz52 Uf>=nZ^֊uH =Ey-4*7'GlUmNo-X`1NPH˒^WZk٪ UJ/*D(f2Ljc*AQoH+u;I8*wGgA!"*S)㚌1lg&NK}*hMfjk݉G}*nĜɯ[Qp Om3Tۺ5ElH@~nd4dɤKkeq5…uf9xBFDo| ϻՆQ BF1;RZ=˕$D(ZKk*XjbƳ=Ř9⺟Yj,sO6CF9J3wZ>kxum1DK8WNt2BZy+qbYR02( rbg*na Uqqh,m*>6(S^Օ48#wP;UƲW/$븠'qN=UbOv< R(+Â;JF$HEhhڱR!4VOoaH!~W҅ 4N3db)!FFx)ţqR{cऌGHq9ޢnœ/Nm f<׽7Q^V^s<ʵl,_a]&̥+#_^X]"9Ce|+63ݨx~PIbSM'4x8Iw7Fq<kD<>WchgӵD"p@dUEԣD"^Sj2=b [iEz+9Yo-#P6lw?ȯE^>3U[[10 z**py3Ҽ]Jw[ӒH]܅]ԛO9(9'5-yآګߎ*GY|@1en\RӮcz\+39IY޷GP.jQW4G"G5|I{[&58N}}k˂ t5Pۗ89bfjT FP.=hHS\2FY]Io !K'$݂ /U$ԤsB:l|g.OX)b*Ȥ 9 jב`D 2+:։%"ji@*; t0y#q5OHdK ,ǯqYڞ\ճmwdصcg:c_jKWխtk6ڲtOMqrNcf[./瑝-=i{i9KcV'.5E.>XtQ*.I_#)cYKO5a`*#p:v!Cru{|7 {YX)-.HƮi-Kq =cA^&nq#In]o=h#n d_":{x ] =؞ǞS\棦\h|}7RzK­j"E-szU]*dp7uі6T8Eҵ*;B 3I]Ht,z[i 1Cntt8:C{f:ZR7%ں=x҉^Aj bQiLbvxN1qo u v$NоrS8P^_8ڗ҃{;2sIsMԚ6+hFX =6c[sW%\ކ^?^Mh1\0>g)FkS\Y F |I6i(B{cTMsfCX7z[CҮŭJA-om.CI4-O ^\ȧ^3Vt(I %<5é>gcP~5ЛuN<,ܽ;e`rXkԚ(UܚWEmCRti?(EsrZثA4qIHqt9ⓊspI@ :5Z:4]xbبtXpQEBm%U=j"\2:rgd`[~Umݻn\šqZ )==)%<2pJt54q˜Y;P|!Uo|aF9fˣ+S$rEmkք9mZW^Ims}jJ-N3[ҧlZJpQXI @gmQ47  TՋh^hk6xMV췛_۳ppZķĹyjI94R9y*-]F!%!8 p1=ԐA]RsqSIgq,#c 2M gkOzin$s <~vu69yKzkRF) qPdJ|- hY;UrZښHmlw}=jkG{Е&ѳ 0E?g-{T$q(P :R+894踕r=DO㨪iإch'7 R (H+.SF8㎕_5M-D!]p̨95"Otod,Z j2;&O"k dX@(|Ld8(MQqӐbNHݫtPp3ٚs5cj4)cq,:ҋZ_BJ< t n=kH#4A5u>*.Hypx;q'[b< ag=mc7@2YI 1>Uc.) .@2" rF+v@S>(ӬW^Y&4ð?*i1rO5ҦdC!eR& c4h'6tnEtqD(G£ DpKH^ UDDaWg}'Vk}FŢAe;[XGE$h* Pvts>%m5yYgh`mNsx_Kʾ% qzZE3vQǨug< [D{60c'$ (ɰzVcwIl<A1[;budgУ[ڑ53}5o!f9HHeN5!ӊ8 pA##4Ѧ3OׯjCAGDe>áX6oowhF>r>PXZ&ٖ5eYenJ[&,Ӛubؕz=;;s] Q[@>/o20ŧ -c+?Z)hdi\,^'wC!;"zT@qM= Bkhg53B%=]U#Ԍk**&ֆ$"K.qzbgZn.v1>Yia{Ƞh%C4!qMmd7$ǃM8SVEB[Գ$?v  }j*Fw/^ N2G_?ƸeJ{*-4!I$֕“1dK$PE_ `*H5:sN/9VtR9 ;+9.vy_6 '$"HN#ߩqUjdƝЄ'ҚtǐpG$ a~ =b+FdGTTJ0H9uv$ZrxxgX$AUFx4o繧vSȏ:T:eV"}jK? .Xd cs)*Gr=kgD dP5kVaRʍә BYK7[18$f@ };V/^P3md8mp@뾟7\If{!`jp3BT%Ѕ<ynp#sR#+!UlQ,jQ^6V/I<8DR8 2F3թi9(yF#+2dZ}Fҵ+E!"-ɷء9:.))ֺ`;U,T>uu봌Sç5C@jU}j]uMs$FGb&,CĿȦ}o1rb/oA ֊`1,6rdEoJ1]6]If@9)/WNVF q+sy0 0_Vֹ;=-t֖@#~zoyxR:tF Ih3yp8ᔌj@{3]7$,\f8B.yA(IVfnb7lt5FF W2O桰Sja#)ݻ+-NwC$J'k^Vi4O*PsbwbמݩN2pt.£*pP!*EH|H)0sTuӧH#bsWw`^0bQ~U QX 1>W7ws1NeQM0v'QX%#< ELq4QB$`=(^w-"nߝ}D ;QEy~3ѥ!zfӆNهQ"EL>$7V9z.#db+{r$,XޤT$YG8=Jl`5Š+W# k]4RҢ^ԥ60 <4;62I'(\F԰ScE%^G|o;il{EmGF5~qr(qٝrz(ldpM4]$7ӎ򭳣BF K?{>ؑPAbU= gw5jL H ,1ܑ֣f!ҥ#!zSa54lE*Bڊji1H I77vzyU+! /52EÓJMX9©p*"wbL -˃oP%x\#DUpF#&H!crn1kHNȗBXLsYڼv&9n™ki뗖RI5<4WVrrjRv˻gYB޽hfwwv##n~n9*k Jo*##u'Ma&'T˂21IIK \ L-B8{ⳣY|G}7R!3+{FVs,,U 烑ҷ<-M{3X%BOIjueP|p};Ӡ-N5\9mޕ,i[%_(ܹFr)&gV}?Zt0[:?0#WkIK|0VʪNNDU>?4R==MϠ"XۓcD+6܁ފ\.Z0$*)۷SNi MfTnB9Er G+Qӵ1J8=f &5ZoJ}zCА|yx"@2#Bqkyi|,e'YUMu*)f%Նpy6D=X?Ƽ kAj:8NT9Mu3Qiǐw5>I9֠y94=:HsNdgҡ]$yqקZq>r 9 prOj)mfFIM~G-IZHYpxtlH/<þsxNs׿|ʥeC*3*hw4Nk]C}r gl:֌SArȎeb = ackv8rQgU莬sǧ?HQ T@vOJD(RMsjH/.O.҅6$`ޟCMO-rȱ@c\S,`pfص .fr3gT9Ӝ~5" T4B ֭g?* \ֹBF)pՄ*=hwϛRn@Ģ*ڰRyĞMRv +#$YVU dc }ksZm.9JBG8Mz8trg9''=i7\Di㿥E E6 qyFS:Sz4ǗsUrG5 pդb>spp?TvgzX$0̎?=ާU-]aKbo|?vRcħ9~{ExOuY8ǗsE#{?Jۃ/QEg[ciV=E-ξcXTRJMS[J(2rǨi?Z([ ZxEzʭ5BVcٿ E4C)?QE11QEd5?edicine IV. Baltimore: University Park Press, 105-109.<br><br>Faigenbaum, A., (2003). Youth resistance training. President s Council on Physical Fitness and Sports Research Digest, 4(3): 1-8.<br><br>Faigenbau, A., (1999). Youth strength training: benefits, risks and program design considerations. American Journal of Medicine and Sports, 1: 243-254.<br><br>Faigenbaum, A. (2001). Preseason conditioning for high school athletes. Strength and Conditioning, 23: 70-72.<br><br>Faigenbaum, A. (1995). Psychosocial benefits of prepubescent strength training. Strength Conditioning, 17: 28-32.<br><br>Faigenbaum, A. (2002). Resistance training for adolescent athletes. Athletic Therapy Today. 7(6): 30-35.<br><br>Faigenbaum, A. (2001). Strength training and childen s health. Journal of Physical Education, Recreation and Dance, 72: 24-30.<br><br>Faigenbaum, A. (2000)Musseau, a 72 year old self-esteem expert, had them sing along with a Frank Sinatra recording.<br>You may well ask if Musseau s elevator went al the way to the top. How can young smart football players relate to a corny song like  High Hopes ? Well, as you can imagine, Barnett squirmed as histroops were polite