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I was so foolish not to have lifted in college Brett stated.  I really screwed up. I lifted in high school but stupidly I quit when in college. Now, with Green Bay, lifting and conditioning has become a part of my life. I workout 5-6 times a week.<br> I feel you get great health and mental benefits from working out. Plus, the injury prevention factor. I can t run very fast and I m not that big so my extra strength that I ve built up gives me the ability to break a tackle once in awhile, scramble and, if I need to, throw off balance.<br> I credit my strength coaches for motivating and instructing me . <br>Brett majored in special education at Southern Mississippi. He has not lost his interest in this area as a pro. He is and has been active in numerous projects to raise money for the Special Olympics, Cystic Fibrosis and the Boys and Girls Club. Brett is a husband, father and an Upper Limit example. We wish him well and<br>continued success.R2 )Sil~蚝~MkG>brI'jjMwIJ.ѽ+8b Cn½s@?᱑ЌPig _ڱȠ$Q8lg(a9E"T~5p16p,1ӑSBb;ਇjԐYR;yF9$%OBsҐ.$YDpQ u_ :H$ֺ 0􋻷@\aGsE&iz1CN+PǜsOBwHCS (悆 h`1]?.K mdaAМW80D[egKfe U? q3ܴ=!te;i|9'_Ǻ䴳9?`??u߈sZjkod =kSCLqz zIN\\ǧ2Tw= aI40xq޼kYߝEط(&U>FQԵh9纘cvT}GoKRL#u3\18^MN${$1ggJBFye lQTn9`RsԀc=*>}jQN׌*NzڀxIۀ +yaV€zsQ"@XBuJ~UvmqUy%s@**2z֊~$[bhp1T!Cc ːz{Xc|aOQ GpOtԱǴ rGFTG %cUFGWJPM!ؖ%Y8Np*N ڦQvB9'?3NS*΅01Z+BT)qڥ2M\[;`\teF@*'vqRnDEpC$yy f WՉ-AU_0o M_ky4(#Lrr*O0^v*0-oq t4#9zRE*, py<7$z"VSGI4$:0u3C(E <*$ FpJTmc@rːs)C{@E2&㰐8TOېGڬ[#gEybD(ڊ8?7R8ه+Z[$c"x^3j0h!V>,#Ⱥz$~Ui&Iᴔy)O\(zD`vLAj(B8PYx'ڠ|`E0"ݎ:Vs7`Q )#57O'yES֠u"}HNϥV*q/S|7;oh{(v# we had 2,500 people in the stands. <br>Adds Hurd,  During the past several years our football players had gotten used to disappointment, but now they walk in the community with chests out and heads high  and they are always wearing their jerseys or their BFS shirts. Everyone in the community is proud of what we ve done this year by going 10-0. We are excited about seeing or one-year gains and seeing what it s going to be like when our freshmen become seniors. Our program is going to cotinue to grow by becoming bigger and faster and stronger as we take it to the next level. the next team by rushing for 268-yards using 10 different backs.&nbsp; Even thouh we had some key players out, due to injuries, the team improved an continud to win.&nbsp; Our All-American running back had four carries for 76-yards, but was still limping.</P> <P>The play-off started with a few of our hurt players coming off injured reserve.&nbsp; Star running back Yohance Humphrey and All-State player Roger Patterson had recovered from knee injuris and joined a team that won two games without them.&nbsp; Our experience reallyact that all of the coaches in the system now buy into the program. They have seen the results that our basketball and football program have had and believe that BFS has had something to do with it. <br>About their athletes tremendous strength gains, Coach Scott Robertson excitedly proclaims,  New records are being broken by both our male and female athletes each testing period. We also have the weight room open after school each day for 2 hours and only the BFS system is allowed. We have excellent numbers participating including approximately thirty 8th graders who have alrea