JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?CUCVZ\p֨g'F[ElNYqOӵfpʼn9$ +UA#UXH߭($3?3GFO#c1jI)i=:{ruj {\ 5;{V|Ü҈5+{F[`JVڋS,3߲KR "pT7SXժ:(Qu7؎w8"ERy=j6:0 GMb@bT\$}Ɯj]RT.EK*z!UW3)znx;7WwA${ $jARx+,_mVLڅwn0}ª0 $Qr_k&Y{;{Ʒ/w j֪D|y,&0q޺Wg4;DJ#֡f#V5,{YI&ۭ4&\,A"nHm B,d(#jq.M-4LOZ7{8"lgȺ-0[{5δ8$mji5#+e]Zڍ|5Δ+ҊTdUՠJ&FpkH|wr3otq}tD[i8`OJz]t2,\%dWCd{5 R89g8 v9 d {`Cma\,VB#!X`Pj߱a&]j$=$ K¶)y$3aɮ(NfƽJM%c X˨%!o#mH8&;BP|W\ uB9yQ%~kWgwx f(ˏ66FkF ġG"y-e8txKjp35Sí-1jdp8 A<4nosmpF~ce\oStU񚨩-؛L޺}>l$tf >yI5X W:M)R9i &bj)Xo{V֍iuUٰQfUXcck|BN>^ NgGڲ#w1JkG[Թ`q-rPxHM6<ĸVغBG^-`HhP߿Mӂ7d]c ^@]^HAkq">O"F3ܟ# 4p#>'1 Jj*0RCOe«ij$} w9/飵n1\S μ.?3T%HVDj9E6éW%@fxcQbôP:&>Ow ]()#uh^qg^iejRV|F3hh#@ja) ;uǷE59$>bȾT$4l3֊㹪X #|wJ/#U;83+&U GGkpRfΙ K9aӊ +6MDU/ >8_^*Ϋ YUM`K0t{m#dv=`xGV,c΋>]ƻFI4{waVfLc;Sn-dd燴=qͬ|+ΧuUF *`t;Y,{4\6Вz^4GIdwvwiVΡiF<*%nmFU}h[m(v^sֻym"H9V6SGVh!UO _+YxKnF$:dWy4Φ W7U,cnP>wuWhGu76#@yPTW=Sⰵ! 9L^GQIx%FTSp"hrI*5\6iLU=^T] +v"m8loLsWRa )NweO+2͖z㫽SHXFI0bvdKOѳ^DJA';3ԛ31nOry&]xZصp!sZLNkw #5<ֱh-b.29 k|a\zP.G\LJKW$LM`L.ܐWv].\qkHAUxu uD 7SӁ]4y)p/xk[7 0ٙ9^[XZkIe1 '=\LZغusZ*Zu)cũJ5omT7 XFqp nֹNpHW{{F}r5]c$T:zQddu0XΌ.s=M Pud\9ط=(LD9XdLz+Ŝo+ڎCN 0ʸ+l"Ē\@<ȁTy]ɟ9[RQG-L<*jm_]8X\n&tIp1'+vYO5Z ]hqҫ[55jF0ЩQv8ہ5i=j[e_PKY NsXNrЂ"حSf q[~Wb]J ##nm"&1FKI>گ隤R\$"& Cp1YI^,ޓJhx&${ ]pִ:Y}n$5+ղBu9V-ci$zb*=zH^"IB]DdOzכxO?[>[ q֭4fUvA 3Ȯ ɂ+h-BW zm}qK>?{3:I Aw'2H0[ZSxV5M>13"&S!ȩÚ- 4VNE$_?5*]W.Ϲ,ij=I=h2i31$f}A9⽃SLאQ݅wK7p +\*jzk ·eIOjQld VRtӟ=&p.ܳsJ$VIrqұTe"r{r+s3dF-4P.^2 ՘_zRB4});F*둊wn+BRR!=jӸXX)šy ԸiK8?$**ĒF XBܤ)wZu{֒П2vKɏ~yWxiAR?E+ևj6RI"O]߂t j7wKonG!@ϧ:A֋3B,08ykF^Hcmt<Q6$0 5@n\g_>F$mzIGq28VMjidS(Xc)pN̉@=rj'#h[NAZz$=AF~e,Z3{rX9BdӛSGij&ZIzקx69?bK|Oaވ" (" ΧcVSzS| uۥzZ@2A7LqW&WĈI*#Z1|#>CѴ.R#ʭ(M3 WKj#8G.'𦢙CLVaDL89=2y)1sHx>VQbIUXBpiQ iWQё"V>t{:&m>IϿZ+$f,*7,!TSE0A,8ʯ{-BGmn  ڵmZ&Q1S@ }mXEO䝻 +1]ޭI\+\TbhJ޵6tBKk=is#ELaЃ֤o/Fy'ڥ0bAu v5|9t:ԷA/dǘZ$5|3 mc'9j㩌ݖqg5:I\rkAKl @AV8k`+)iⴺ58\뚵s9?x<3C÷r!dG xF<$G {+,mgv?4l=gfq̅Hjd֚fnlAqprC >صQ)VG~ݝp `w=i:|?mO .A'MsN s"P6\^$}^gsagb )Dh ps[>qJ îH5!&f:I"GAҹC*FKgU--A+=m®q\r g#cArNUH#` #h F{,:wVڎb m Zӊm6/-,R}p栓8xjXZEl6Q֐sT%uw1\DAWPx{[Xn,Ȅ+uι? ]_ZBaD.rW?7S!fKq#?_ҶIŞJ<)]޼{aicmzt G*1>Ñg)W3sܺw`,Wsc dlqo8$خt[P[b/Z-KXZAX~^XMw~).x`7^}l:gh=~zƴ)Vd\)IpfM(VtD!'-}}k>E5f=<¸hfu29cI@nqS\/Rbx G\1zr"#sCX*F}?tUM8`⎌ƟrzYU ^jD̲Ua``d&ΟNY3HϾy(t\+ 2Ҙː}x"62e [tgN=+O>kW9`63ɮQY(np|VkEɶHҷ=ŶX[QDZ묕.ʌx#F$LRF\!5~NKw1ڣf2.AQZIc JG=!L$i麕 a$DgjRwOZѴ%m WzMj-޳O{sXSVCD [jZLaJsb0(z;b}e 5EKCbԳC+2NqO+ƪUA:ZQZҜvj1R4pGCݛqV~æG⯘|d\d97|6SzHvА`ponVW Os.A9pBOʀ3捩 'H/=qV#*0ې:3D\{DE#0@0r%I8akvYLX69{#9)1JMW?QRy,2@ܹҴ*͙1qjKd1[-VYQrzuTɳ OԮc@ā6i{-D-y2pp0=4dTsNqBfw-֣7Fm1$%Bq>t  7z7{o,+# 9E 戦9 ru6>cn <|23qEDאv$M9*XAf,!7!7\%&.sj$FzmYXRNAݕ>JȨ#+C!p5 w1I\|ϑTR-e12ӤA.U d)6 AE-n_SPW&#qJ -Va'*+Wr 1<~lQYG|?R92P@;RL<),DɀP`3P/Bq&HpH$b\ңǓ4`  N3K YnhD;YҬ)b.P/p;BxRjIe`nij,p!QO'?*RRw9I$/=\uT#n7U\d2銕[*J1 ̈XYzUbJ|`;@6%urHGLu[`IJVbOJg09c=P'IȤRؽyf $nrr[O-Z QUv>L\s{Տ5ẜNй'VKVi0Cv `C#> 9Ƕ:S [8&g@s$3a?8qR %VJ00O28̻e|М XŽ19")\ߏ3 eeV$+T^)󀷊qК(J͸95+Q;# 㡪6r7[9xϵ&db/vTyS\ and improve even more; that a winning dynasty has been born. <br><br>DALE BASKETT AND BFS<br><br>I first met Coach Baskett at the NSCA Convention in Los Angeles last January of 2000. He was a featured speaker who really wowed all that heard him. We talked at length. It was like a light bulb being turned on for me. I didn t just fall off the turnip truck when it comes to speed and I have always been unsure of the total effectiveness of a track coach with a football player or athletes in different sports where change of direction was a key element of success. In other words, I have always felt that straight ahead speed does not alays get the job done. I had always just shrugged my shoulders and said of a great player,  Well, he s just got football speed. <br>Coach Baskett has narrowed down his athletic speed program into three easy-to-learn components with a variety of drills to develop the kinesthetic feel for his system. What does a wide receiver do when he makes his cut? What does he do with his shoulders? His arms? His body lean? What does a corner back do? What does a baseball player do to steal second in the fastest possible way? It is different than what is being taught by today s coaches. Dale Baskett s system is a difference maker. I mean, how important is getting from point A to point B a half a step quicker by any athlete just through correct mechanics. And this improvement can be measured. It is not pie in the sky!<br><br>Dale Baskett and BFS have formed an alliance. Coach Baskett has trained over 100 NFL players including 18 that were All-Pro players. If you would like to have an speed clinic by the world s best athletic speed mechanics coach, call Dale Baskett at 858-451-9665.ds.<br>Next isJohn Schmitz, who has been a 2-year starter for us at halfback. Last year he rushed for 1629 yards, averaging 16.5 yards per carry. In the state championships this year he made an 82-yard touchdown run, and n the second round of the playoffs he made a chool record of 307 yards rushing on just 11 carries. He s a three-year state qualifierin rack, holds the school record with 38.7 seconds in the 300-meter hurdles, and had 24 wins in his senior year on the wrestling team. He s 5 9 and weighs 170 pounds. <br>Finally, Nate Rolland did a great job for us as starting quarterback for te past two years. He threw for 2710 career yards and 39 touchdowns, against only six interceptions. He was a two-year starter in basketbal and baseball, and a state qualifier in the pole vault. He sitle 5 - 0. Coach Thompson exhorted,  Every one of them knows where the weightroom is and all work on BFS dot drills and plyometrics in the off-season. Virtualy every girl is involved in the BFS summer lifting and running skills prgram. We are in better physical shape than the rest of the state because of the off-season workouts. <br>Thd?IKrD| IJ0qkPEd*J{ 2!o%n1>V>F#{.*kJ٭*>9@V UKtWnSѐ0AP:(۶?t}oQf7'ROhIn82Ebl&lL!]7>nRz#y  +Ucѫ#|^;8RG-w$2v-ҿX'h5Mncj*DzwMŐdinTA] TSY,{mv7ٗ?CbE*SWrŝnyS|IKP2k\ťeljHeR[1%'Go8:BtG+ Y''Ȩ|Srf2,^ʂ0Ԩ'qdAOƈn1WJ32K/Le^HJ}87+ep8Mkw. ,UYn#%6@I7k>(s7=ZB/F}u+I#GIdX\O *tpN͐c,(;Vi2ሞn~5n,wOLp8yah>*6::2VեatY؂kb1 tܶ-]VFlIQw,;6(ޫGk{Mȧq{,1R[fAojd%]א~$7뷗muN+$J$K}$mGQ<ݝ#;35mKRߧ cm6kuy,vr+&Ipэeg ? XÁn#TcIpSG"1JN^TOm"\9s &(ؠ+m scDPu`oigeSH2{K4=GaA#o$D@ *Z,XXNո n$ްEθ+GλU6м!$Sgء [u_:`<[<1B^细p\(%1Whۖa̍bQ6SKկ