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That was only the beginning. Next, she crushed another record in the 100-meter hurdles, with a 14.78 time. Then she went on to capture the 100-meter championship. Before putting out th coals and calling it a day, she ran a 25.01 in the 200 meter hurdles, setting a new state record. The previous year she set the state record in the 200 during her 10th race of the meet! What an awesome record for the University of Montana bound sprinter who has laid claim to ten individual state championship titles and was a memrDISjn>9RI>8j>oSlENH!ڊy?ԦO׬3aK8p^օ0AItǦº4Ԧܮv$_lmēK;t =~Yc% S]-H֒zάӴojzҝgJ]¾pJ,)3/x-!{9Nkȼ|<ϖMA]ώuqk\'1Z-H<kk&WjV!8J8~5t)F5<˙j4s!=1EH//#v㏭38SSR/\gXy''PH43g+N)AXSr1Kdx\'8KqZX<V'3E 1Oz/@z_¥_`=!}X=&3c@[RBFD(m(P*[e,bKa[kq b%ŝz Վ _ӥHJ]Qw;*u'f΋)Fx>\ 4l} JEhǭCoˤح 'ES(3Nw'=jKkۯ&#֘g1 T$I* NLfobz3qXehs0"9;T\qJS9N)vHqց\(ҜN>xH"%bc.pG9UR{ftܝ4RIlXrN4QZ>MT=GY>'GҊ+|rg@kXQ[Oc`C8ݢ}Q^TjGsכxCQ_K~71m/G(ʧ毈LEt t}i塢`Ƒ>E0d7SEGhdirection was a key element of success. In other words, I have always felt that straight ahead speed does not always get the job done. I had always just shrugged my shulders and said of a great player,  Well, he s just got football speed. <br>Coach Baskett has narrowed down his athletic speed program into three easy-to-learn components with a variety of drills to develop the kinesthetic feel for his system. What does a wide receiver do when he makes his cut? What does he do with his shoulders? His arms? His body lean? What does a corner back do? What does a baseball player do to steal second in the fastest possible way? It is different than what is being taught by today s coaches. Dale Baskett s system is a difference maker. I mean, how important is getting from point A to point B a half a step quicker by any athlete just through correct mechanics. And this improvement can be measured. It is not pie in the sky!<br><br>Dale Baskett and BFS have formed an alliance. Coach Baskett has trained over 100 NFL players including 18 that were All-Pro players. If you would like to have an speed clinic by the world s best athletic speed mechanics coach, call Dale Baskett at 858-451-9665.s. <br>Jeffrie gve these final comments on his uccess,  Never give up and keep your faith in God. Keep clse to your family and people who truly care for you. <br>At the assembly where I spoke to honor Jeffrie, I couldn't help but give Jeffrie a hug and whispered,  On a scale of one to ten Jeffrie, you're an eleven. I knoweach coach and athlete who reads this will feel the same. Jeffrie's example will help manyto play their song in a better way. rds themselves, but the tone or the attitude behind the words---they can be very hostile and bitter. Who wants to be around someone who is often anry, negative, and just plain unpleasant? Swearing influences the way people judge you---your character, your intelligence, your maturity. Swearing can also be very harmful to relationships, both t work and at home. <br><br>BFS: Doesnt swearing help get your message across, enhance your language?<br><br>JO Swearing gets across the message that you re upset, but I think thait was just so heavy. I missed my last two warmups; I was lucky to get my pener. It was disappointing because I had been looking forward to clean and jerking 529 to<*)c:Hm}eƁec澪8s3dmrOh7"- .I :5FL2Xo ?-c.0T2m7Gz!&;m7ֹyfԱ?c;@H) ҈( 9i*µQT{+ Hd@{oݭ·T`YP=F6$"f{ڍLmOOXȊ(uٮ+(Lrn&7dlۂ>A!.DI/OMH߆p̀Z[JDHbęHh{oҦ]J7:%R&(:5C!"} m1M,.w}j 1i%q*K@O,Ib,qjs|Y6k}4IUږ$6,-F)Y8(0Z܏x6wP3YI1~7"%$ns.B$_uSÕ^H¼gtR41\Asp_B&.I"Вbywd!IRA04^L[;9lu%H]ho;HG7Ftԛ=d„ʠMR}=qayL DHާi}|Lh!x kQ+q!y(pcs5VIˀ<GJ4qǏ{t` }pWZH`>p?W'Z x'W8W75LJG[Zk]mkkSA!hD.I.6iRԓɧt*rNPId XdIAW@:pdAuh~ -JUGTfYYr.Z]q!['1 D9FX-N T)p 0ʡaQoiY.vC!E1]9K5xN2#M:@d^GCT%F;r .&S~BG65qo15\z(5?WmIeRMꘟw`_""t!/ \{EG X\YZp'B&G+adrRRK4bͺdP yVXeC[o_O3F ,G